Chun Pong Antony Lau -
Ironman 70.3 Taiwan 2019
Quick facts
79/67/16Alle/Geschlecht/AK
M35-39Altersklasse
1879Startnummer
Hong KongNationalität
40:24 | 2:44:51 | 1:41:12 | 5:23:07 |
Vergleiche Chun Pong Antony Lau mit anderen Athleten!
1879 Lau
2235 Chen ×
2128 Yu ×
2033 Li ×
1818 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -09:35 (43.) ● | -08:56 (212.) ● | -09:12 (251.) ● |
Wechsel | 00:49:39 | 00:09:15 | - | -04:33 (26.) ● | -04:46 (100.) ● | -04:51 (125.) ● | |
Radfahren | 36.5 km | 01:51:18 | 01:01:39 | 35.52 km/h | -10:34 (19.) ● | -10:43 (80.) ● | -11:34 (92.) ● |
Radfahren | 76.7 km | 03:14:44 | 01:23:26 | 28.91 km/h | -23:16 (14.) ● | -23:42 (59.) ● | -25:05 (67.) ● |
Radfahren | 90 km | 03:34:30 | 00:19:46 | 40.37 km/h | -03:00 (24.) ● | -03:00 (133.) ● | -03:15 (149.) ● |
Radfahren | 90 km | 03:34:30 | 02:44:51 | 32.76 km/h | -36:50 (16.) ● | -37:25 (69.) ● | -39:54 (79.) ● |
Wechsel | 03:41:55 | 00:07:25 | - | -03:13 (44.) ● | -03:13 (202.) ● | -03:32 (263.) ● | |
Laufen | 1 km | 03:46:11 | 00:04:16 | 04:16 min/km | -01:56 (13.) ● | -01:55 (46.) ● | -01:54 (60.) ● |
Laufen | 3 km | 03:55:17 | 00:09:06 | 04:33 min/km | -03:37 (17.) ● | -03:34 (62.) ● | -03:35 (77.) ● |
Laufen | 7.5 km | 04:13:14 | 00:17:57 | 03:59 min/km | -06:57 (17.) ● | -06:57 (56.) ● | -07:04 (70.) ● |
Laufen | 11.4 km | 04:35:26 | 00:22:12 | 05:41 min/km | -08:10 (23.) ● | -08:02 (75.) ● | -08:05 (92.) ● |
Laufen | 13.5 km | 04:45:13 | 00:09:47 | 04:39 min/km | -04:01 (23.) ● | -03:54 (86.) ● | -03:52 (105.) ● |
Laufen | 17.8 km | 05:04:45 | 00:19:32 | 04:32 min/km | -08:07 (21.) ● | -07:59 (78.) ● | -07:53 (94.) ● |
Laufen | 21.1 km | 05:23:07 | 00:18:22 | 05:33 min/km | -06:24 (27.) ● | -06:29 (109.) ● | -06:26 (132.) ● |
Laufen | 21.1 km | 05:23:07 | 01:41:12 | 04:47 min/km | -39:12 (18.) ● | -38:50 (68.) ● | -38:49 (84.) ● |
Total | 113 km | 05:23:07 | 05:23:07 | 20.98 km/h | -01:33:23 (16.) ● | -01:33:10 (67.) ● | -01:36:18 (79.) ● |