Heng-Chang Ciou -
Ironman 70.3 Taiwan 2019
Quick facts
865/748/175Alle/Geschlecht/AK
M40-44Altersklasse
2396Startnummer
TaiwanNationalität
44:43 | 3:24:32 | 2:23:53 | 6:56:46 |
Vergleiche Heng-Chang Ciou mit anderen Athleten!
2396 Ciou
2704 Kurniawan ×
2460 Lin ×
2459 Liu ×
2324 Pan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | -04:58 (85.) ● | -04:37 (395.) ● | -04:53 (477.) ● |
Wechsel | 00:59:05 | 00:14:22 | - | +00:03 (219.) ● | +00:21 (856.) ● | +00:16 (1038.) ● | |
Radfahren | 36.5 km | 02:08:14 | 01:09:09 | 31.67 km/h | -03:19 (103.) ● | -03:13 (433.) ● | -04:04 (474.) ● |
Radfahren | 76.7 km | 04:00:29 | 01:52:15 | 21.49 km/h | +04:25 (240.) ● | +05:07 (988.) ● | +03:44 (1146.) ● |
Radfahren | 90 km | 04:23:37 | 00:23:08 | 34.5 km/h | +00:20 (217.) ● | +00:22 (877.) ● | +00:07 (1012.) ● |
Radfahren | 90 km | 04:23:37 | 03:24:32 | 26.4 km/h | +01:26 (199.) ● | +02:16 (820.) ● | -00:13 (921.) ● |
Wechsel | 04:32:53 | 00:09:16 | - | -01:40 (117.) ● | -01:22 (534.) ● | -01:41 (671.) ● | |
Laufen | 1 km | 04:39:08 | 00:06:15 | 06:15 min/km | -00:02 (215.) ● | +00:04 (889.) ● | +00:05 (1095.) ● |
Laufen | 3 km | 04:57:31 | 00:18:23 | 09:11 min/km | +05:28 (371.) ● | +05:43 (1490.) ● | +05:42 (1859.) ● |
Laufen | 7.5 km | 05:22:38 | 00:25:07 | 05:34 min/km | -00:14 (194.) ● | +00:13 (829.) ● | +00:06 (1006.) ● |
Laufen | 11.4 km | 05:51:20 | 00:28:42 | 07:21 min/km | -01:56 (147.) ● | -01:32 (638.) ● | -01:35 (773.) ● |
Laufen | 13.5 km | 06:04:02 | 00:12:42 | 06:02 min/km | -01:11 (135.) ● | -00:59 (599.) ● | -00:57 (737.) ● |
Laufen | 17.8 km | 06:32:04 | 00:28:02 | 06:31 min/km | +00:02 (193.) ● | +00:31 (829.) ● | +00:37 (1058.) ● |
Laufen | 21.1 km | 06:56:46 | 00:24:42 | 07:29 min/km | -00:41 (174.) ● | -00:09 (751.) ● | -00:06 (958.) ● |
Laufen | 21.1 km | 06:56:46 | 02:23:53 | 06:49 min/km | +01:26 (191.) ● | +03:51 (838.) ● | +03:52 (1055.) ● |
Total | 113 km | 06:56:46 | 06:56:46 | 16.27 km/h | -03:43 (175.) ● | +00:29 (748.) ● | -02:39 (865.) ● |