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Heng-Chang Ciou -
Ironman 70.3 Taiwan 2019

Quick facts

865/748/175All/Gender/AG

M40-44Age group

2396Bib number

TaiwanNationality


44:43	3:24:32	2:23:53	6:56:46

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Compare Heng-Chang Ciou with other athletes!

2396 Ciou

2704 Kurniawan ×

2460 Lin ×

2459 Liu ×

2324 Pan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	-04:58 (85.) ●	-04:37 (395.) ●	-04:53 (477.) ●
Transition		00:59:05	00:14:22	-	+00:03 (219.) ●	+00:21 (856.) ●	+00:16 (1038.) ●
Bike	36.5 km	02:08:14	01:09:09	31.67 km/h	-03:19 (103.) ●	-03:13 (433.) ●	-04:04 (474.) ●
Bike	76.7 km	04:00:29	01:52:15	21.49 km/h	+04:25 (240.) ●	+05:07 (988.) ●	+03:44 (1146.) ●
Bike	90 km	04:23:37	00:23:08	34.5 km/h	+00:20 (217.) ●	+00:22 (877.) ●	+00:07 (1012.) ●
Bike	90 km	04:23:37	03:24:32	26.4 km/h	+01:26 (199.) ●	+02:16 (820.) ●	-00:13 (921.) ●
Transition		04:32:53	00:09:16	-	-01:40 (117.) ●	-01:22 (534.) ●	-01:41 (671.) ●
Run	1 km	04:39:08	00:06:15	06:15 min/km	-00:02 (215.) ●	+00:04 (889.) ●	+00:05 (1095.) ●
Run	3 km	04:57:31	00:18:23	09:11 min/km	+05:28 (371.) ●	+05:43 (1490.) ●	+05:42 (1859.) ●
Run	7.5 km	05:22:38	00:25:07	05:34 min/km	-00:14 (194.) ●	+00:13 (829.) ●	+00:06 (1006.) ●
Run	11.4 km	05:51:20	00:28:42	07:21 min/km	-01:56 (147.) ●	-01:32 (638.) ●	-01:35 (773.) ●
Run	13.5 km	06:04:02	00:12:42	06:02 min/km	-01:11 (135.) ●	-00:59 (599.) ●	-00:57 (737.) ●
Run	17.8 km	06:32:04	00:28:02	06:31 min/km	+00:02 (193.) ●	+00:31 (829.) ●	+00:37 (1058.) ●
Run	21.1 km	06:56:46	00:24:42	07:29 min/km	-00:41 (174.) ●	-00:09 (751.) ●	-00:06 (958.) ●
Run	21.1 km	06:56:46	02:23:53	06:49 min/km	+01:26 (191.) ●	+03:51 (838.) ●	+03:52 (1055.) ●
Total	113 km	06:56:46	06:56:46	16.27 km/h	-03:43 (175.) ●	+00:29 (748.) ●	-02:39 (865.) ●

Ovr	Gen	Div	Name	#	AG
849	734	170	Kuo Feng Chen	2517	M40-44	China	00:47:32	03:27:36	02:20:57	06:55:59
851	735	171	Fan Sun	2244	M40-44	Taiwan	00:56:33	03:26:51	02:08:46	06:56:03
855	738	172	Ying Kai Chen	2663	M40-44	Taiwan	00:44:11	03:26:14	02:23:30	06:56:19
861	744	173	Tony Kurniawan	2704	M40-44	Indonesia	00:53:14	03:11:13	02:21:18	06:56:36
862	745	174	Ho Sheng Lin	2460	M40-44	Taiwan	00:53:55	03:22:46	02:19:09	06:56:37
865	748	175	Heng-Chang Ciou	2396	M40-44	Taiwan	00:44:43	03:24:32	02:23:53	06:56:46
872	753	176	Yu Shuan Liu	2459	M40-44	Taiwan	00:47:17	03:23:59	02:23:30	06:57:20
888	766	177	Zek Pan	2324	M40-44	Taiwan	00:53:43	03:09:41	02:26:56	06:58:27
895	771	178	Chuan-Chi Hsu	2586	M40-44	Taiwan	00:48:35	03:16:42	02:30:46	06:58:57
897	773	179	Cheng Chieh Chu	2675	M40-44	Taiwan	00:51:04	03:38:43	02:02:07	06:59:09

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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