Patrick Lai -
Ironman 70.3 Taiwan 2019
Quick facts
1521/1258/309Alle/Geschlecht/AK
M40-44Altersklasse
2414Startnummer
SingaporeNationalität
51:34 | 3:32:40 | 2:55:09 | 7:45:00 |
Vergleiche Patrick Lai mit anderen Athleten!
2414 Lai
2557 Wu ×
2291 Hsiao ×
2242 Sai Ho ×
2400 Varavichit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:34 | 00:51:34 | 02:42 min/100m | +01:53 (220.) ● | +02:14 (906.) ● | +01:58 (1104.) ● |
Wechsel | 01:04:59 | 00:13:25 | - | -00:54 (162.) ● | -00:36 (676.) ● | -00:41 (823.) ● | |
Radfahren | 36.5 km | 02:22:03 | 01:17:04 | 28.42 km/h | +04:36 (303.) ● | +04:42 (1172.) ● | +03:51 (1350.) ● |
Radfahren | 76.7 km | 04:15:57 | 01:53:54 | 21.18 km/h | +06:04 (254.) ● | +06:46 (1047.) ● | +05:23 (1223.) ● |
Radfahren | 90 km | 04:37:39 | 00:21:42 | 36.77 km/h | -01:06 (136.) ● | -01:04 (505.) ● | -01:19 (555.) ● |
Radfahren | 90 km | 04:37:39 | 03:32:40 | 25.39 km/h | +09:34 (251.) ● | +10:24 (1027.) ● | +07:55 (1185.) ● |
Wechsel | 04:49:51 | 00:12:12 | - | +01:16 (267.) ● | +01:34 (1101.) ● | +01:15 (1376.) ● | |
Laufen | 1 km | 04:57:22 | 00:07:31 | 07:31 min/km | +01:14 (320.) ● | +01:20 (1313.) ● | +01:21 (1656.) ● |
Laufen | 3 km | 05:13:12 | 00:15:50 | 07:55 min/km | +02:55 (338.) ● | +03:10 (1364.) ● | +03:09 (1702.) ● |
Laufen | 7.5 km | 05:43:02 | 00:29:50 | 06:37 min/km | +04:29 (326.) ● | +04:56 (1303.) ● | +04:49 (1625.) ● |
Laufen | 11.4 km | 06:21:03 | 00:38:01 | 09:44 min/km | +07:23 (349.) ● | +07:47 (1391.) ● | +07:44 (1745.) ● |
Laufen | 13.5 km | 06:38:08 | 00:17:05 | 08:08 min/km | +03:12 (334.) ● | +03:24 (1338.) ● | +03:26 (1684.) ● |
Laufen | 17.8 km | 07:12:25 | 00:34:17 | 07:58 min/km | +06:17 (338.) ● | +06:46 (1347.) ● | +06:52 (1697.) ● |
Laufen | 21.1 km | 07:45:00 | 00:32:35 | 09:52 min/km | +07:12 (360.) ● | +07:44 (1439.) ● | +07:47 (1799.) ● |
Laufen | 21.1 km | 07:45:00 | 02:55:09 | 08:18 min/km | +32:42 (351.) ● | +35:07 (1398.) ● | +35:08 (1756.) ● |
Total | 113 km | 07:45:00 | 07:45:00 | 14.58 km/h | +44:31 (309.) ● | +48:43 (1258.) ● | +45:35 (1521.) ● |