Ham Cheng Liao -
Ironman 70.3 Taiwan 2019
Quick facts
1054/891/207Alle/Geschlecht/AK
M40-44Altersklasse
2522Startnummer
TaiwanNationalität
54:21 | 3:29:06 | 2:17:54 | 7:09:36 |
Vergleiche Ham Cheng Liao mit anderen Athleten!
2522 Liao
2600 Wu ×
2516 Peng ×
2690 Liao ×
2505 Lin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +04:40 (283.) ● | +05:01 (1115.) ● | +04:45 (1366.) ● |
Wechsel | 01:09:26 | 00:15:05 | - | +00:46 (246.) ● | +01:04 (983.) ● | +00:59 (1198.) ● | |
Radfahren | 36.5 km | 02:23:15 | 01:13:49 | 29.67 km/h | +01:21 (225.) ● | +01:27 (897.) ● | +00:36 (999.) ● |
Radfahren | 76.7 km | 04:16:01 | 01:52:46 | 21.39 km/h | +04:56 (244.) ● | +05:38 (1007.) ● | +04:15 (1170.) ● |
Radfahren | 90 km | 04:38:32 | 00:22:31 | 35.44 km/h | -00:17 (185.) ● | -00:15 (707.) ● | -00:30 (795.) ● |
Radfahren | 90 km | 04:38:32 | 03:29:06 | 25.82 km/h | +06:00 (232.) ● | +06:50 (948.) ● | +04:21 (1082.) ● |
Wechsel | 04:51:42 | 00:13:10 | - | +02:14 (310.) ● | +02:32 (1241.) ● | +02:13 (1548.) ● | |
Laufen | 1 km | 04:59:49 | 00:08:07 | 08:07 min/km | +01:50 (354.) ● | +01:56 (1414.) ● | +01:57 (1775.) ● |
Laufen | 3 km | 05:12:40 | 00:12:51 | 06:25 min/km | -00:04 (194.) ● | +00:11 (869.) ● | +00:10 (1071.) ● |
Laufen | 7.5 km | 05:37:39 | 00:24:59 | 05:33 min/km | -00:22 (192.) ● | +00:05 (816.) ● | -00:02 (990.) ● |
Laufen | 11.4 km | 06:07:39 | 00:30:00 | 07:41 min/km | -00:38 (179.) ● | -00:14 (764.) ● | -00:17 (938.) ● |
Laufen | 13.5 km | 06:20:59 | 00:13:20 | 06:20 min/km | -00:33 (171.) ● | -00:21 (733.) ● | -00:19 (919.) ● |
Laufen | 17.8 km | 06:46:57 | 00:25:58 | 06:02 min/km | -02:02 (149.) ● | -01:33 (628.) ● | -01:27 (786.) ● |
Laufen | 21.1 km | 07:09:36 | 00:22:39 | 06:51 min/km | -02:44 (121.) ● | -02:12 (539.) ● | -02:09 (667.) ● |
Laufen | 21.1 km | 07:09:36 | 02:17:54 | 06:32 min/km | -04:33 (163.) ● | -02:08 (723.) ● | -02:07 (900.) ● |
Total | 113 km | 07:09:36 | 07:09:36 | 15.78 km/h | +09:07 (207.) ● | +13:19 (891.) ● | +10:11 (1054.) ● |