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Ham Cheng Liao -
Ironman 70.3 Taiwan 2019

Quick facts

1054/891/207All/Gender/AG

M40-44Age group

2522Bib number

TaiwanNationality


54:21	3:29:06	2:17:54	7:09:36

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Compare Ham Cheng Liao with other athletes!

2522 Liao

2600 Wu ×

2516 Peng ×

2690 Liao ×

2505 Lin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:21	00:54:21	02:51 min/100m	+04:40 (283.) ●	+05:01 (1115.) ●	+04:45 (1366.) ●
Transition		01:09:26	00:15:05	-	+00:46 (246.) ●	+01:04 (983.) ●	+00:59 (1198.) ●
Bike	36.5 km	02:23:15	01:13:49	29.67 km/h	+01:21 (225.) ●	+01:27 (897.) ●	+00:36 (999.) ●
Bike	76.7 km	04:16:01	01:52:46	21.39 km/h	+04:56 (244.) ●	+05:38 (1007.) ●	+04:15 (1170.) ●
Bike	90 km	04:38:32	00:22:31	35.44 km/h	-00:17 (185.) ●	-00:15 (707.) ●	-00:30 (795.) ●
Bike	90 km	04:38:32	03:29:06	25.82 km/h	+06:00 (232.) ●	+06:50 (948.) ●	+04:21 (1082.) ●
Transition		04:51:42	00:13:10	-	+02:14 (310.) ●	+02:32 (1241.) ●	+02:13 (1548.) ●
Run	1 km	04:59:49	00:08:07	08:07 min/km	+01:50 (354.) ●	+01:56 (1414.) ●	+01:57 (1775.) ●
Run	3 km	05:12:40	00:12:51	06:25 min/km	-00:04 (194.) ●	+00:11 (869.) ●	+00:10 (1071.) ●
Run	7.5 km	05:37:39	00:24:59	05:33 min/km	-00:22 (192.) ●	+00:05 (816.) ●	-00:02 (990.) ●
Run	11.4 km	06:07:39	00:30:00	07:41 min/km	-00:38 (179.) ●	-00:14 (764.) ●	-00:17 (938.) ●
Run	13.5 km	06:20:59	00:13:20	06:20 min/km	-00:33 (171.) ●	-00:21 (733.) ●	-00:19 (919.) ●
Run	17.8 km	06:46:57	00:25:58	06:02 min/km	-02:02 (149.) ●	-01:33 (628.) ●	-01:27 (786.) ●
Run	21.1 km	07:09:36	00:22:39	06:51 min/km	-02:44 (121.) ●	-02:12 (539.) ●	-02:09 (667.) ●
Run	21.1 km	07:09:36	02:17:54	06:32 min/km	-04:33 (163.) ●	-02:08 (723.) ●	-02:07 (900.) ●
Total	113 km	07:09:36	07:09:36	15.78 km/h	+09:07 (207.) ●	+13:19 (891.) ●	+10:11 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1034	875	202	Hungte Tai	2421	M40-44	Taiwan	00:58:17	03:37:40	02:06:33	07:08:27
1036	877	203	Wai Hin Cheng	2715	M40-44	Hong Kong	00:45:45	03:25:03	02:35:09	07:08:29
1040	879	204	Chaochun Chen	2635	M40-44	Taiwan	00:48:27	03:24:57	02:30:42	07:08:46
1041	880	205	Tommy Wu	2600	M40-44	Taiwan	00:50:09	03:17:12	02:35:37	07:08:46
1053	890	206	Daniel Peng	2516	M40-44	Taiwan	00:43:15	03:26:04	02:35:49	07:09:35
1054	891	207	Ham Cheng Liao	2522	M40-44	Taiwan	00:54:21	03:29:06	02:17:54	07:09:36
1058	895	208	Teng-Shan Liao	2690	M40-44	Taiwan	00:47:37	03:28:30	02:22:45	07:09:42
1061	898	209	Wei-Ming Lin	2505	M40-44	Taiwan	00:50:17	03:26:31	02:28:13	07:09:53
1064	901	210	Hsi-Kun Li	2568	M40-44	Taiwan	00:52:06	03:38:37	01:54:28	07:10:09
1076	910	211	Anfernee Fung	2249	M40-44	Hong Kong	00:46:15	03:23:42	02:38:25	07:11:00

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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