Mona Wingerath -
Challenge Roth 2015

Quick facts

3176/366/53Alle/Geschlecht/AK

W45Altersklasse

445Startnummer

GERNationalität


1:19:14	7:19:48	5:32:53	14:19:24

Vergleiche Mona Wingerath mit anderen Athleten!

445 Wingerath

493 Coda ×

361 Gellman ×

510 Neuhaus ×

410 Mohn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:14	01:19:14	02:05 min/100m	-00:11 (38.) ●	+00:47 (240.) ●	+04:48 (2350.) ●
Wechsel		01:23:19	00:04:05	-	-01:08 (21.) ●	-00:46 (192.) ●	-00:10 (1887.) ●
Radfahren	4.5 km	01:32:21	00:09:02	30.02 km/h	-00:01 (37.) ●	-00:11 (241.) ●	+00:15 (2553.) ●
Radfahren	37 km	02:40:43	01:08:22	28.51 km/h	+04:54 (56.) ●	+05:03 (368.) ●	+10:03 (3232.) ●
Radfahren	70 km	04:00:48	01:20:05	24.72 km/h	+06:39 (55.) ●	+07:07 (362.) ●	+12:33 (3178.) ●
Radfahren	88 km	04:51:28	00:50:40	21.32 km/h	+13:10 (65.) ●	+13:23 (428.) ●	+15:24 (3348.) ●
Radfahren	120 km	06:04:50	01:13:22	26.17 km/h	+05:03 (53.) ●	+05:31 (345.) ●	+09:26 (3002.) ●
Radfahren	153 km	07:41:45	01:36:55	20.43 km/h	+13:56 (60.) ●	+15:28 (400.) ●	+20:17 (3227.) ●
Radfahren	175.7 km	08:30:39	00:48:54	27.85 km/h	+07:37 (64.) ●	+08:20 (417.) ●	+10:30 (3305.) ●
Radfahren	180 km	08:43:07	00:12:28	20.7 km/h	+02:14 (64.) ●	+02:19 (422.) ●	+02:56 (3322.) ●
Radfahren	180 km	08:43:07	07:19:48	24.56 km/h	+53:32 (60.) ●	+57:00 (400.) ●	+01:21:24 (3285.) ●
Wechsel		08:46:31	00:03:24	-	-01:26 (24.) ●	-01:30 (145.) ●	-00:48 (1649.) ●
Laufen	0.7 km	08:50:31	00:04:00	05:42 min/km	+01:08 (64.) ●	+01:14 (420.) ●	+01:11 (3308.) ●
Laufen	4.1 km	09:17:29	00:26:58	07:55 min/km	+02:52 (53.) ●	+04:00 (369.) ●	+06:02 (3133.) ●
Laufen	12.5 km	10:16:30	00:59:01	07:01 min/km	+00:37 (38.) ●	+03:24 (287.) ●	+07:55 (2734.) ●
Laufen	21.1 km	11:17:35	01:01:05	07:06 min/km	-00:26 (33.) ●	+02:03 (268.) ●	+06:23 (2558.) ●
Laufen	25.6 km	11:52:54	00:35:19	07:50 min/km	+06:20 (56.) ●	+07:23 (388.) ●	+09:04 (3157.) ●
Laufen	28 km	12:20:35	00:27:41	11:32 min/km	+04:23 (56.) ●	+05:13 (382.) ●	+06:25 (3080.) ●
Laufen	31.5 km	12:43:22	00:22:47	06:30 min/km	+00:15 (40.) ●	+01:15 (293.) ●	+02:31 (2564.) ●
Laufen	38.3 km	13:50:27	01:07:05	09:51 min/km	+12:21 (55.) ●	+10:32 (393.) ●	+16:36 (3215.) ●
Laufen	39.7 km	14:00:54	00:10:27	07:27 min/km	+02:42 (63.) ●	+03:02 (412.) ●	+03:22 (3280.) ●
Laufen	40.1 km	14:03:58	00:03:04	08:45 min/km	+00:34 (59.) ●	+00:41 (392.) ●	+00:48 (3141.) ●
Laufen	42.1 km	14:19:24	00:15:26	07:31 min/km	+02:11 (56.) ●	+02:34 (375.) ●	+03:16 (3051.) ●
Laufen	42.1 km	14:19:24	05:32:53	07:54 min/km	+32:57 (51.) ●	+41:21 (351.) ●	+01:03:33 (3012.) ●
Total	225.9 km	14:19:24	14:19:24	15.77 km/h	+01:23:44 (53.) ●	+01:36:52 (366.) ●	+02:28:47 (3176.) ●

Ges	Sex	Ak	Name	#	AK
3057	339	48	Christiane Dr. Honisch	404	W45	USA	01:15:44	06:35:18	05:53:25	13:52:38
3084	346	49	Bettina Krug	527	W45	GER	01:31:27	07:00:14	05:13:53	13:56:43
3087	347	50	Simone Hesse	421	W45	GER	01:40:38	06:40:07	05:24:53	13:58:03
3123	357	51	Loredana Coda	493	W45	ITA	01:23:33	06:55:00	05:39:59	14:06:41
3138	362	52	Laura Gellman	361	W45	USA	01:39:10	06:19:38	05:53:20	14:10:34
3176	366	53	Mona Wingerath	445	W45	GER	01:19:14	07:19:48	05:32:53	14:19:24
3183	370	54	Birgit Neuhaus	510	W45	GER	01:41:11	06:34:35	05:48:30	14:21:26
3185	371	55	Sabine Mohn	410	W45	GER	01:19:46	06:15:14	06:38:34	14:22:33
3187	372	56	Carmen Leong	427	W45	MAS	01:30:01	06:45:40	05:54:37	14:22:50
3197	377	57	Leslie Burgess	578	W45	CAN	01:19:41	07:20:06	05:30:44	14:26:03