Rolf Ristow -
Challenge Roth 2015

Quick facts

1657/1101/218Alle/Geschlecht/AK

M35Altersklasse

871Startnummer

GERNationalität


1:10:28	5:33:09	4:48:42	11:38:32

Vergleiche Rolf Ristow mit anderen Athleten!

871 Ristow

2478 Arendas ×

3229 Winkle ×

1115 Schmidt ×

2537 Louis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:28	01:10:28	01:51 min/100m	-02:55 (159.) ●	-03:58 (877.) ●	-03:58 (1282.) ●
Wechsel		01:14:06	00:03:38	-	-00:52 (165.) ●	-01:04 (844.) ●	-00:37 (1601.) ●
Radfahren	4.5 km	01:21:58	00:07:52	34.47 km/h	-00:47 (86.) ●	-00:53 (460.) ●	-00:55 (679.) ●
Radfahren	37 km	02:15:27	00:53:29	36.44 km/h	-03:48 (85.) ●	-04:25 (416.) ●	-04:50 (596.) ●
Radfahren	70 km	03:18:00	01:02:33	31.65 km/h	-03:19 (136.) ●	-04:18 (647.) ●	-04:59 (853.) ●
Radfahren	88 km	03:50:47	00:32:47	32.94 km/h	-01:54 (146.) ●	-02:12 (728.) ●	-02:29 (938.) ●
Radfahren	120 km	04:50:40	00:59:53	32.06 km/h	-02:36 (166.) ●	-03:23 (861.) ●	-04:03 (1111.) ●
Radfahren	153 km	06:02:47	01:12:07	27.46 km/h	-02:23 (185.) ●	-03:36 (932.) ●	-04:31 (1243.) ●
Radfahren	175.7 km	06:38:32	00:35:45	38.1 km/h	-02:04 (148.) ●	-02:25 (765.) ●	-02:39 (1027.) ●
Radfahren	180 km	06:47:15	00:08:43	29.6 km/h	-00:37 (113.) ●	-00:50 (581.) ●	-00:49 (848.) ●
Radfahren	180 km	06:47:15	05:33:09	32.42 km/h	-17:28 (137.) ●	-22:02 (692.) ●	-25:15 (920.) ●
Wechsel		06:49:50	00:02:35	-	-01:50 (99.) ●	-02:13 (475.) ●	-01:37 (1171.) ●
Laufen	0.7 km	06:52:13	00:02:23	03:24 min/km	-00:07 (168.) ●	-00:12 (850.) ●	-00:26 (1287.) ●
Laufen	4.1 km	07:14:42	00:22:29	06:36 min/km	+01:54 (296.) ●	+01:18 (1620.) ●	+01:33 (2438.) ●
Laufen	12.5 km	08:17:08	01:02:26	07:25 min/km	+11:54 (345.) ●	+10:18 (1977.) ●	+11:20 (2930.) ●
Laufen	21.1 km	09:15:34	00:58:26	06:47 min/km	+03:34 (268.) ●	+02:28 (1472.) ●	+03:44 (2276.) ●
Laufen	25.6 km	09:45:12	00:29:38	06:35 min/km	+03:30 (296.) ●	+02:38 (1651.) ●	+03:23 (2529.) ●
Laufen	28 km	10:07:45	00:22:33	09:23 min/km	+01:19 (254.) ●	+00:47 (1400.) ●	+01:17 (2170.) ●
Laufen	31.5 km	10:29:28	00:21:43	06:12 min/km	+01:27 (266.) ●	+01:07 (1525.) ●	+01:27 (2323.) ●
Laufen	38.3 km	11:17:56	00:48:28	07:07 min/km	-00:21 (208.) ●	-02:10 (1096.) ●	-02:01 (1673.) ●
Laufen	39.7 km	11:24:16	00:06:20	04:31 min/km	-00:34 (157.) ●	-00:47 (765.) ●	-00:45 (1130.) ●
Laufen	40.1 km	11:26:15	00:01:59	05:40 min/km	-00:13 (161.) ●	-00:18 (758.) ●	-00:17 (1106.) ●
Laufen	42.1 km	11:38:32	00:12:17	05:59 min/km	+00:25 (258.) ●	+00:06 (1384.) ●	+00:07 (2016.) ●
Laufen	42.1 km	11:38:32	04:48:42	06:51 min/km	+22:48 (279.) ●	+15:15 (1529.) ●	+19:22 (2336.) ●
Total	225.9 km	11:38:32	11:38:32	19.4 km/h	-00:17 (218.) ●	-14:02 (1101.) ●	-12:05 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1609	1068	213	Oliver Yalcintepe	3160	M35	GER	01:40:21	05:40:06	04:03:49	11:35:15
1638	1088	214	Grant Vinsen	2924	M35	NZL	01:17:35	05:45:34	04:26:51	11:37:22
1640	1089	215	Thomas Minameyer	1264	M35	GER	01:19:39	05:36:24	04:32:55	11:37:23
1652	1096	216	Tomas Arendas	2478	M35	SVK	01:15:59	06:01:38	04:14:43	11:38:09
1653	1097	217	Dominik Winkle	3229	M35	GER	01:04:49	05:51:33	04:29:53	11:38:10
1657	1101	218	Rolf Ristow	871	M35	GER	01:10:28	05:33:09	04:48:42	11:38:32
1662	1105	219	Markus Schmidt	1115	M35	GER	01:01:52	05:58:09	04:31:26	11:38:44
1664	1107	220	Thomas Louis	2537	M35	FRA	01:12:31	05:51:24	04:27:30	11:38:51
1667	1109	221	Oved Dr. Noam	1356	M35	ISR	01:16:18	06:07:51	04:04:22	11:39:05
1721	1150	222	Mathias Becker	884	M35	GER	01:13:58	05:25:18	04:55:22	11:42:04