Rolf Ristow -
Challenge Roth 2015
Quick facts
1657/1101/218All/Gender/AG
M35Age group
871Bib number
GERNationality
1:10:28 | 5:33:09 | 4:48:42 | 11:38:32 |
Compare Rolf Ristow with other athletes!
871 Ristow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:28 | 01:10:28 | 01:51 min/100m | -02:55 (159.) ● | -03:58 (877.) ● | -03:58 (1282.) ● |
Transition | 01:14:06 | 00:03:38 | - | -00:52 (165.) ● | -01:04 (844.) ● | -00:37 (1601.) ● | |
Bike | 4.5 km | 01:21:58 | 00:07:52 | 34.47 km/h | -00:47 (86.) ● | -00:53 (460.) ● | -00:55 (679.) ● |
Bike | 37 km | 02:15:27 | 00:53:29 | 36.44 km/h | -03:48 (85.) ● | -04:25 (416.) ● | -04:50 (596.) ● |
Bike | 70 km | 03:18:00 | 01:02:33 | 31.65 km/h | -03:19 (136.) ● | -04:18 (647.) ● | -04:59 (853.) ● |
Bike | 88 km | 03:50:47 | 00:32:47 | 32.94 km/h | -01:54 (146.) ● | -02:12 (728.) ● | -02:29 (938.) ● |
Bike | 120 km | 04:50:40 | 00:59:53 | 32.06 km/h | -02:36 (166.) ● | -03:23 (861.) ● | -04:03 (1111.) ● |
Bike | 153 km | 06:02:47 | 01:12:07 | 27.46 km/h | -02:23 (185.) ● | -03:36 (932.) ● | -04:31 (1243.) ● |
Bike | 175.7 km | 06:38:32 | 00:35:45 | 38.1 km/h | -02:04 (148.) ● | -02:25 (765.) ● | -02:39 (1027.) ● |
Bike | 180 km | 06:47:15 | 00:08:43 | 29.6 km/h | -00:37 (113.) ● | -00:50 (581.) ● | -00:49 (848.) ● |
Bike | 180 km | 06:47:15 | 05:33:09 | 32.42 km/h | -17:28 (137.) ● | -22:02 (692.) ● | -25:15 (920.) ● |
Transition | 06:49:50 | 00:02:35 | - | -01:50 (99.) ● | -02:13 (475.) ● | -01:37 (1171.) ● | |
Run | 0.7 km | 06:52:13 | 00:02:23 | 03:24 min/km | -00:07 (168.) ● | -00:12 (850.) ● | -00:26 (1287.) ● |
Run | 4.1 km | 07:14:42 | 00:22:29 | 06:36 min/km | +01:54 (296.) ● | +01:18 (1620.) ● | +01:33 (2438.) ● |
Run | 12.5 km | 08:17:08 | 01:02:26 | 07:25 min/km | +11:54 (345.) ● | +10:18 (1977.) ● | +11:20 (2930.) ● |
Run | 21.1 km | 09:15:34 | 00:58:26 | 06:47 min/km | +03:34 (268.) ● | +02:28 (1472.) ● | +03:44 (2276.) ● |
Run | 25.6 km | 09:45:12 | 00:29:38 | 06:35 min/km | +03:30 (296.) ● | +02:38 (1651.) ● | +03:23 (2529.) ● |
Run | 28 km | 10:07:45 | 00:22:33 | 09:23 min/km | +01:19 (254.) ● | +00:47 (1400.) ● | +01:17 (2170.) ● |
Run | 31.5 km | 10:29:28 | 00:21:43 | 06:12 min/km | +01:27 (266.) ● | +01:07 (1525.) ● | +01:27 (2323.) ● |
Run | 38.3 km | 11:17:56 | 00:48:28 | 07:07 min/km | -00:21 (208.) ● | -02:10 (1096.) ● | -02:01 (1673.) ● |
Run | 39.7 km | 11:24:16 | 00:06:20 | 04:31 min/km | -00:34 (157.) ● | -00:47 (765.) ● | -00:45 (1130.) ● |
Run | 40.1 km | 11:26:15 | 00:01:59 | 05:40 min/km | -00:13 (161.) ● | -00:18 (758.) ● | -00:17 (1106.) ● |
Run | 42.1 km | 11:38:32 | 00:12:17 | 05:59 min/km | +00:25 (258.) ● | +00:06 (1384.) ● | +00:07 (2016.) ● |
Run | 42.1 km | 11:38:32 | 04:48:42 | 06:51 min/km | +22:48 (279.) ● | +15:15 (1529.) ● | +19:22 (2336.) ● |
Total | 225.9 km | 11:38:32 | 11:38:32 | 19.4 km/h | -00:17 (218.) ● | -14:02 (1101.) ● | -12:05 (1657.) ● |