Sean Lang -
Ironman 70.3 Oceanside 2019
Quick facts
382/337/60Alle/Geschlecht/AK
M30-34Altersklasse
1126Startnummer
USANationalität
44:42 | 2:46:19 | 1:37:03 | 5:17:00 |
Vergleiche Sean Lang mit anderen Athleten!
1126 Lang
2205 Decock ×
661 Winn ×
1372 Jenkins ×
2288 Metaut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +06:01 (181.) ● | +04:40 (1349.) ● | +04:03 (1723.) ● |
Wechsel | 00:50:12 | 00:05:30 | - | -01:44 (87.) ● | -01:59 (524.) ● | -02:02 (658.) ● | |
Radfahren | 19.4 km | 01:24:39 | 00:34:27 | 33.79 km/h | -02:23 (74.) ● | -02:49 (452.) ● | -03:37 (495.) ● |
Radfahren | 62 km | 02:46:21 | 01:21:42 | 31.29 km/h | -08:38 (67.) ● | -09:51 (367.) ● | -12:06 (396.) ● |
Radfahren | 62.4 km | 02:46:56 | 00:00:35 | 41.14 km/h | -00:02 (80.) ● | -00:03 (518.) ● | -00:03 (639.) ● |
Radfahren | 89.8 km | 03:35:21 | 00:48:25 | 33.96 km/h | -07:05 (62.) ● | -07:33 (318.) ● | -08:53 (342.) ● |
Radfahren | 90 km | 03:36:31 | 00:01:10 | 10.29 km/h | +00:05 (149.) ● | +00:03 (1105.) ● | +00:02 (1347.) ● |
Radfahren | 90 km | 03:36:31 | 02:46:19 | 32.47 km/h | -18:03 (66.) ● | -20:13 (352.) ● | -24:37 (379.) ● |
Wechsel | 03:39:57 | 00:03:26 | - | -01:35 (69.) ● | -02:00 (400.) ● | -02:05 (495.) ● | |
Laufen | 0.5 km | 03:41:37 | 00:01:40 | 03:20 min/km | -00:16 (50.) ● | -00:24 (222.) ● | -00:27 (246.) ● |
Laufen | 2 km | 03:47:59 | 00:06:22 | 04:14 min/km | -01:14 (42.) ● | -01:42 (187.) ● | -01:52 (208.) ● |
Laufen | 6.1 km | 04:06:00 | 00:18:01 | 04:23 min/km | -04:33 (39.) ● | -05:40 (161.) ● | -06:08 (182.) ● |
Laufen | 10.2 km | 04:24:25 | 00:18:25 | 04:29 min/km | -05:06 (38.) ● | -06:30 (149.) ● | -06:56 (169.) ● |
Laufen | 11.7 km | 04:31:11 | 00:06:46 | 04:30 min/km | -01:39 (41.) ● | -02:07 (196.) ● | -02:15 (225.) ● |
Laufen | 13.1 km | 04:38:02 | 00:06:51 | 04:53 min/km | -01:41 (45.) ● | -02:09 (207.) ● | -02:17 (236.) ● |
Laufen | 17.3 km | 04:57:33 | 00:19:31 | 04:38 min/km | -05:26 (44.) ● | -06:42 (206.) ● | -07:03 (236.) ● |
Laufen | 21.1 km | 05:17:00 | 00:19:27 | 05:07 min/km | -03:59 (56.) ● | -05:03 (316.) ● | -05:21 (370.) ● |
Laufen | 21.1 km | 05:17:00 | 01:37:03 | 04:35 min/km | -23:54 (40.) ● | -30:17 (199.) ● | -32:19 (228.) ● |
Total | 113 km | 05:17:00 | 05:17:00 | 21.39 km/h | -39:15 (60.) ● | -49:49 (337.) ● | -57:00 (382.) ● |