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Sean Lang -
Ironman 70.3 Oceanside 2019

Quick facts

382/337/60All/Gender/AG

M30-34Age group

1126Bib number

USANationality


44:42	2:46:19	1:37:03	5:17:00

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Compare Sean Lang with other athletes!

1126 Lang

2205 Decock ×

661 Winn ×

1372 Jenkins ×

2288 Metaut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+06:01 (181.) ●	+04:40 (1349.) ●	+04:03 (1723.) ●
Transition		00:50:12	00:05:30	-	-01:44 (87.) ●	-01:59 (524.) ●	-02:02 (658.) ●
Bike	19.4 km	01:24:39	00:34:27	33.79 km/h	-02:23 (74.) ●	-02:49 (452.) ●	-03:37 (495.) ●
Bike	62 km	02:46:21	01:21:42	31.29 km/h	-08:38 (67.) ●	-09:51 (367.) ●	-12:06 (396.) ●
Bike	62.4 km	02:46:56	00:00:35	41.14 km/h	-00:02 (80.) ●	-00:03 (518.) ●	-00:03 (639.) ●
Bike	89.8 km	03:35:21	00:48:25	33.96 km/h	-07:05 (62.) ●	-07:33 (318.) ●	-08:53 (342.) ●
Bike	90 km	03:36:31	00:01:10	10.29 km/h	+00:05 (149.) ●	+00:03 (1105.) ●	+00:02 (1347.) ●
Bike	90 km	03:36:31	02:46:19	32.47 km/h	-18:03 (66.) ●	-20:13 (352.) ●	-24:37 (379.) ●
Transition		03:39:57	00:03:26	-	-01:35 (69.) ●	-02:00 (400.) ●	-02:05 (495.) ●
Run	0.5 km	03:41:37	00:01:40	03:20 min/km	-00:16 (50.) ●	-00:24 (222.) ●	-00:27 (246.) ●
Run	2 km	03:47:59	00:06:22	04:14 min/km	-01:14 (42.) ●	-01:42 (187.) ●	-01:52 (208.) ●
Run	6.1 km	04:06:00	00:18:01	04:23 min/km	-04:33 (39.) ●	-05:40 (161.) ●	-06:08 (182.) ●
Run	10.2 km	04:24:25	00:18:25	04:29 min/km	-05:06 (38.) ●	-06:30 (149.) ●	-06:56 (169.) ●
Run	11.7 km	04:31:11	00:06:46	04:30 min/km	-01:39 (41.) ●	-02:07 (196.) ●	-02:15 (225.) ●
Run	13.1 km	04:38:02	00:06:51	04:53 min/km	-01:41 (45.) ●	-02:09 (207.) ●	-02:17 (236.) ●
Run	17.3 km	04:57:33	00:19:31	04:38 min/km	-05:26 (44.) ●	-06:42 (206.) ●	-07:03 (236.) ●
Run	21.1 km	05:17:00	00:19:27	05:07 min/km	-03:59 (56.) ●	-05:03 (316.) ●	-05:21 (370.) ●
Run	21.1 km	05:17:00	01:37:03	04:35 min/km	-23:54 (40.) ●	-30:17 (199.) ●	-32:19 (228.) ●
Total	113 km	05:17:00	05:17:00	21.39 km/h	-39:15 (60.) ●	-49:49 (337.) ●	-57:00 (382.) ●

Ovr	Gen	Div	Name	#	AG
304	274	55	Zak Valteau	842	M30-34	USA	00:36:36	02:41:47	01:43:03	05:08:54
330	291	56	Aaro Jarvinen	655	M30-34	FIN	00:38:22	02:40:54	01:42:40	05:11:28
350	308	57	Remy Chiapolini	860	M30-34	FRA	00:36:22	02:51:26	01:38:19	05:13:30
364	322	58	Jelle Decock	2205	M30-34	ESP	00:39:26	02:46:53	01:40:14	05:14:57
369	327	59	Bud Winn	661	M30-34	USA	00:35:39	02:52:18	01:39:32	05:15:52
382	337	60	Sean Lang	1126	M30-34	USA	00:44:42	02:46:19	01:37:03	05:17:00
387	340	61	Jameson Jenkins	1372	M30-34	USA	00:35:50	02:49:29	01:42:56	05:17:26
392	344	62	Pierre Metaut	2288	M30-34	FRA	00:43:59	02:42:31	01:43:21	05:17:44
411	361	63	Tyler Yahnke	2219	M30-34	USA	00:32:06	02:44:46	01:53:31	05:18:56
417	366	64	Evan Kosowski	1131	M30-34	USA	00:35:50	02:53:52	01:38:57	05:19:06

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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