Melissa Strong -
Ironman 70.3 Oceanside 2019
Quick facts
375/45/4Alle/Geschlecht/AK
F35-39Altersklasse
1409Startnummer
USANationalität
30:27 | 2:59:13 | 1:38:49 | 5:16:22 |
Vergleiche Melissa Strong mit anderen Athleten!
1409 Strong
1648 Knapp ×
184 Nicola ×
1657 Yakovleva ×
1654 Ludwig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:27 | 00:30:27 | 01:36 min/100m | -12:41 (2.) ● | -12:03 (31.) ● | -10:12 (155.) ● |
Wechsel | 00:35:30 | 00:05:03 | - | -02:38 (13.) ● | -02:38 (97.) ● | -02:29 (468.) ● | |
Radfahren | 19.4 km | 01:12:29 | 00:36:59 | 31.47 km/h | -03:23 (21.) ● | -03:28 (125.) ● | -01:05 (1011.) ● |
Radfahren | 62 km | 02:40:18 | 01:27:49 | 29.11 km/h | -13:01 (18.) ● | -12:48 (101.) ● | -05:59 (853.) ● |
Radfahren | 62.4 km | 02:40:54 | 00:00:36 | 40 km/h | -00:04 (21.) ● | -00:03 (171.) ● | -00:02 (927.) ● |
Radfahren | 89.8 km | 03:33:44 | 00:52:50 | 31.12 km/h | -08:26 (16.) ● | -08:26 (101.) ● | -04:28 (832.) ● |
Radfahren | 90 km | 03:34:43 | 00:00:59 | 12.2 km/h | -00:12 (7.) ● | -00:12 (44.) ● | -00:09 (370.) ● |
Radfahren | 90 km | 03:34:43 | 02:59:13 | 30.13 km/h | -25:06 (18.) ● | -24:57 (103.) ● | -11:43 (866.) ● |
Wechsel | 03:37:33 | 00:02:50 | - | -03:06 (6.) ● | -02:55 (50.) ● | -02:41 (277.) ● | |
Laufen | 0.5 km | 03:39:14 | 00:01:41 | 03:22 min/km | -00:34 (1.) ● | -00:35 (26.) ● | -00:26 (271.) ● |
Laufen | 2 km | 03:45:43 | 00:06:29 | 04:19 min/km | -02:10 (1.) ● | -02:14 (28.) ● | -01:45 (260.) ● |
Laufen | 6.1 km | 04:04:38 | 00:18:55 | 04:36 min/km | -06:18 (3.) ● | -06:38 (33.) ● | -05:14 (286.) ● |
Laufen | 10.2 km | 04:24:23 | 00:19:45 | 04:49 min/km | -06:41 (4.) ● | -06:55 (39.) ● | -05:36 (303.) ● |
Laufen | 11.7 km | 04:31:21 | 00:06:58 | 04:38 min/km | -02:15 (5.) ● | -02:27 (38.) ● | -02:03 (296.) ● |
Laufen | 13.1 km | 04:38:23 | 00:07:02 | 05:01 min/km | -02:20 (3.) ● | -02:28 (38.) ● | -02:06 (288.) ● |
Laufen | 17.3 km | 04:58:06 | 00:19:43 | 04:41 min/km | -07:20 (2.) ● | -07:52 (34.) ● | -06:51 (256.) ● |
Laufen | 21.1 km | 05:16:22 | 00:18:16 | 04:48 min/km | -07:09 (2.) ● | -07:26 (31.) ● | -06:32 (227.) ● |
Laufen | 21.1 km | 05:16:22 | 01:38:49 | 04:40 min/km | -34:47 (2.) ● | -36:35 (34.) ● | -30:33 (266.) ● |
Total | 113 km | 05:16:22 | 05:16:22 | 21.43 km/h | -01:18:18 (4.) ● | -01:19:08 (45.) ● | -57:38 (375.) ● |