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Melissa Strong -
Ironman 70.3 Oceanside 2019

Quick facts

375/45/4All/Gender/AG

F35-39Age group

1409Bib number

USANationality


30:27	2:59:13	1:38:49	5:16:22

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Compare Melissa Strong with other athletes!

1409 Strong

1648 Knapp ×

184 Nicola ×

1657 Yakovleva ×

1654 Ludwig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:27	00:30:27	01:36 min/100m	-12:41 (2.) ●	-12:03 (31.) ●	-10:12 (155.) ●
Transition		00:35:30	00:05:03	-	-02:38 (13.) ●	-02:38 (97.) ●	-02:29 (468.) ●
Bike	19.4 km	01:12:29	00:36:59	31.47 km/h	-03:23 (21.) ●	-03:28 (125.) ●	-01:05 (1011.) ●
Bike	62 km	02:40:18	01:27:49	29.11 km/h	-13:01 (18.) ●	-12:48 (101.) ●	-05:59 (853.) ●
Bike	62.4 km	02:40:54	00:00:36	40 km/h	-00:04 (21.) ●	-00:03 (171.) ●	-00:02 (927.) ●
Bike	89.8 km	03:33:44	00:52:50	31.12 km/h	-08:26 (16.) ●	-08:26 (101.) ●	-04:28 (832.) ●
Bike	90 km	03:34:43	00:00:59	12.2 km/h	-00:12 (7.) ●	-00:12 (44.) ●	-00:09 (370.) ●
Bike	90 km	03:34:43	02:59:13	30.13 km/h	-25:06 (18.) ●	-24:57 (103.) ●	-11:43 (866.) ●
Transition		03:37:33	00:02:50	-	-03:06 (6.) ●	-02:55 (50.) ●	-02:41 (277.) ●
Run	0.5 km	03:39:14	00:01:41	03:22 min/km	-00:34 (1.) ●	-00:35 (26.) ●	-00:26 (271.) ●
Run	2 km	03:45:43	00:06:29	04:19 min/km	-02:10 (1.) ●	-02:14 (28.) ●	-01:45 (260.) ●
Run	6.1 km	04:04:38	00:18:55	04:36 min/km	-06:18 (3.) ●	-06:38 (33.) ●	-05:14 (286.) ●
Run	10.2 km	04:24:23	00:19:45	04:49 min/km	-06:41 (4.) ●	-06:55 (39.) ●	-05:36 (303.) ●
Run	11.7 km	04:31:21	00:06:58	04:38 min/km	-02:15 (5.) ●	-02:27 (38.) ●	-02:03 (296.) ●
Run	13.1 km	04:38:23	00:07:02	05:01 min/km	-02:20 (3.) ●	-02:28 (38.) ●	-02:06 (288.) ●
Run	17.3 km	04:58:06	00:19:43	04:41 min/km	-07:20 (2.) ●	-07:52 (34.) ●	-06:51 (256.) ●
Run	21.1 km	05:16:22	00:18:16	04:48 min/km	-07:09 (2.) ●	-07:26 (31.) ●	-06:32 (227.) ●
Run	21.1 km	05:16:22	01:38:49	04:40 min/km	-34:47 (2.) ●	-36:35 (34.) ●	-30:33 (266.) ●
Total	113 km	05:16:22	05:16:22	21.43 km/h	-01:18:18 (4.) ●	-01:19:08 (45.) ●	-57:38 (375.) ●

Ovr	Gen	Div	Name	#	AG
251	24	1	Terri Rodzevik	603	F35-39	USA	00:31:06	02:44:01	01:41:20	05:03:52
303	30	2	Courtney Knapp	1648	F35-39	USA	00:32:54	02:54:24	01:34:24	05:08:52
342	42	3	Meghan Nicola	184	F35-39	USA	00:30:33	02:54:43	01:40:32	05:12:50
375	45	4	Melissa Strong	1409	F35-39	USA	00:30:27	02:59:13	01:38:49	05:16:22
383	46	5	Alexandra Yakovleva	1657	F35-39	RUS	00:33:22	02:48:37	01:47:33	05:17:10
389	48	6	Erin Ludwig	1654	F35-39	USA	00:30:31	02:48:26	01:52:48	05:17:35
412	51	7	Debra Brick	1680	F35-39	USA	00:29:53	02:57:39	01:44:28	05:18:56
461	57	8	Kristin Kurokawa	1051	F35-39	USA	00:33:31	02:51:41	01:50:18	05:23:03
471	60	9	Christine Gould	1727	F35-39	USA	00:30:35	02:51:19	01:53:25	05:23:55
541	72	10	Erin Gunn	761	F35-39	USA	00:40:25	02:52:00	01:49:10	05:28:37

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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