Kevin La Ra -
Ironman 70.3 Oceanside 2019
Quick facts
1103/921/143Alle/Geschlecht/AK
M45-49Altersklasse
145Startnummer
USANationalität
41:24 | 2:51:42 | 2:16:52 | 6:02:00 |
Vergleiche Kevin La Ra mit anderen Athleten!
145 La Ra
3064 Salas ×
960 Piper ×
3034 Williamson ×
3004 Vega Kuri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +00:22 (175.) ● | +01:22 (1100.) ● | +00:45 (1367.) ● |
Wechsel | 00:47:21 | 00:05:57 | - | -01:39 (110.) ● | -01:32 (660.) ● | -01:35 (841.) ● | |
Radfahren | 19.4 km | 01:22:34 | 00:35:13 | 33.05 km/h | -02:22 (93.) ● | -02:03 (576.) ● | -02:51 (638.) ● |
Radfahren | 62 km | 02:47:16 | 01:24:42 | 30.18 km/h | -07:39 (88.) ● | -06:51 (548.) ● | -09:06 (608.) ● |
Radfahren | 62.4 km | 02:47:55 | 00:00:39 | 36.92 km/h | +00:02 (217.) ● | +00:01 (1261.) ● | +00:01 (1600.) ● |
Radfahren | 89.8 km | 03:38:09 | 00:50:14 | 32.73 km/h | -05:54 (77.) ● | -05:44 (497.) ● | -07:04 (545.) ● |
Radfahren | 90 km | 03:39:03 | 00:00:54 | 13.33 km/h | -00:15 (17.) ● | -00:13 (134.) ● | -00:14 (150.) ● |
Radfahren | 90 km | 03:39:03 | 02:51:42 | 31.45 km/h | -16:08 (88.) ● | -14:50 (535.) ● | -19:14 (589.) ● |
Wechsel | 03:45:08 | 00:06:05 | - | +00:29 (190.) ● | +00:39 (1208.) ● | +00:34 (1565.) ● | |
Laufen | 0.5 km | 03:47:12 | 00:02:04 | 04:08 min/km | -00:02 (153.) ● | ±00:00 (1001.) ● | -00:03 (1209.) ● |
Laufen | 2 km | 03:55:28 | 00:08:16 | 05:30 min/km | ±00:00 (179.) ● | +00:12 (1128.) ● | +00:02 (1388.) ● |
Laufen | 6.1 km | 04:28:31 | 00:33:03 | 08:03 min/km | +08:49 (283.) ● | +09:22 (1696.) ● | +08:54 (2243.) ● |
Laufen | 10.2 km | 04:56:58 | 00:28:27 | 06:56 min/km | +02:57 (222.) ● | +03:32 (1378.) ● | +03:06 (1766.) ● |
Laufen | 11.7 km | 05:05:57 | 00:08:59 | 05:59 min/km | -00:06 (163.) ● | +00:06 (1032.) ● | -00:02 (1300.) ● |
Laufen | 13.1 km | 05:14:45 | 00:08:48 | 06:17 min/km | -00:30 (138.) ● | -00:12 (915.) ● | -00:20 (1142.) ● |
Laufen | 17.3 km | 05:39:34 | 00:24:49 | 05:54 min/km | -02:13 (122.) ● | -01:24 (832.) ● | -01:45 (1043.) ● |
Laufen | 21.1 km | 06:02:00 | 00:22:26 | 05:54 min/km | -02:51 (102.) ● | -02:04 (733.) ● | -02:22 (901.) ● |
Laufen | 21.1 km | 06:02:00 | 02:16:52 | 06:29 min/km | +06:04 (193.) ● | +09:32 (1207.) ● | +07:30 (1539.) ● |
Total | 113 km | 06:02:00 | 06:02:00 | 18.73 km/h | -10:52 (143.) ● | -04:49 (921.) ● | -12:00 (1103.) ● |