Aaron Harding -
Ironman 70.3 Oceanside 2019
Quick facts
1225/1020/114Alle/Geschlecht/AK
M50-54Altersklasse
1464Startnummer
USANationalität
43:26 | 3:06:01 | 2:08:33 | 6:09:37 |
Vergleiche Aaron Harding mit anderen Athleten!
1464 Harding
435 Boswell ×
1399 Fuhr ×
3326 Logan ×
3336 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +02:19 (160.) ● | +03:24 (1270.) ● | +02:47 (1593.) ● |
Wechsel | 00:50:04 | 00:06:38 | - | -01:33 (90.) ● | -00:51 (854.) ● | -00:54 (1092.) ● | |
Radfahren | 19.4 km | 01:26:59 | 00:36:55 | 31.53 km/h | -00:49 (106.) ● | -00:21 (870.) ● | -01:09 (993.) ● |
Radfahren | 62 km | 02:58:01 | 01:31:02 | 28.08 km/h | -02:12 (117.) ● | -00:31 (963.) ● | -02:46 (1110.) ● |
Radfahren | 62.4 km | 02:58:35 | 00:00:34 | 42.35 km/h | -00:04 (43.) ● | -00:04 (339.) ● | -00:04 (421.) ● |
Radfahren | 89.8 km | 03:55:00 | 00:56:25 | 29.14 km/h | -00:47 (130.) ● | +00:27 (1053.) ● | -00:53 (1224.) ● |
Radfahren | 90 km | 03:56:05 | 00:01:05 | 11.08 km/h | -00:03 (88.) ● | -00:02 (720.) ● | -00:03 (842.) ● |
Radfahren | 90 km | 03:56:05 | 03:06:01 | 29.03 km/h | -03:55 (114.) ● | -00:31 (968.) ● | -04:55 (1119.) ● |
Wechsel | 04:01:04 | 00:04:59 | - | -01:02 (105.) ● | -00:27 (909.) ● | -00:32 (1155.) ● | |
Laufen | 0.5 km | 04:03:13 | 00:02:09 | 04:18 min/km | -00:01 (141.) ● | +00:05 (1174.) ● | +00:02 (1433.) ● |
Laufen | 2 km | 04:11:31 | 00:08:18 | 05:32 min/km | -00:06 (130.) ● | +00:14 (1146.) ● | +00:04 (1411.) ● |
Laufen | 6.1 km | 04:36:20 | 00:24:49 | 06:03 min/km | +00:12 (140.) ● | +01:08 (1167.) ● | +00:40 (1465.) ● |
Laufen | 10.2 km | 05:01:59 | 00:25:39 | 06:15 min/km | -00:50 (135.) ● | +00:44 (1093.) ● | +00:18 (1371.) ● |
Laufen | 11.7 km | 05:10:49 | 00:08:50 | 05:53 min/km | -00:29 (109.) ● | -00:03 (990.) ● | -00:11 (1237.) ● |
Laufen | 13.1 km | 05:19:44 | 00:08:55 | 06:22 min/km | -00:27 (112.) ● | -00:05 (972.) ● | -00:13 (1218.) ● |
Laufen | 17.3 km | 05:45:24 | 00:25:40 | 06:06 min/km | -01:53 (101.) ● | -00:33 (923.) ● | -00:54 (1164.) ● |
Laufen | 21.1 km | 06:09:37 | 00:24:13 | 06:22 min/km | -01:29 (103.) ● | -00:17 (956.) ● | -00:35 (1216.) ● |
Laufen | 21.1 km | 06:09:37 | 02:08:33 | 06:05 min/km | -05:03 (116.) ● | +01:13 (1013.) ● | -00:49 (1280.) ● |
Total | 113 km | 06:09:37 | 06:09:37 | 18.34 km/h | -09:14 (114.) ● | +02:48 (1020.) ● | -04:23 (1225.) ● |