Dina Heermance -
Ironman 70.3 Oceanside 2019
Quick facts
1989/435/82Alle/Geschlecht/AK
F45-49Altersklasse
1922Startnummer
USANationalität
39:02 | 3:46:56 | 2:32:55 | 7:17:14 |
Vergleiche Dina Heermance mit anderen Athleten!
1922 Heermance
1859 Nelson ×
1420 Wingler ×
1855 Barrowcliff ×
157 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -05:05 (27.) ● | -03:28 (196.) ● | -01:37 (1082.) ● |
Wechsel | 00:49:46 | 00:10:44 | - | +02:47 (94.) ● | +03:03 (512.) ● | +03:12 (2069.) ● | |
Radfahren | 19.4 km | 01:33:51 | 00:44:05 | 26.4 km/h | +03:37 (96.) ● | +03:38 (477.) ● | +06:01 (2170.) ● |
Radfahren | 62 km | 03:25:26 | 01:51:35 | 22.91 km/h | +10:20 (89.) ● | +10:58 (471.) ● | +17:47 (2133.) ● |
Radfahren | 62.4 km | 03:26:05 | 00:00:39 | 36.92 km/h | ±00:00 (72.) ● | ±00:00 (379.) ● | +00:01 (1688.) ● |
Radfahren | 89.8 km | 04:35:27 | 01:09:22 | 23.7 km/h | +07:40 (94.) ● | +08:06 (488.) ● | +12:04 (2134.) ● |
Radfahren | 90 km | 04:36:42 | 00:01:15 | 9.6 km/h | +00:03 (74.) ● | +00:04 (405.) ● | +00:07 (1882.) ● |
Radfahren | 90 km | 04:36:42 | 03:46:56 | 23.8 km/h | +21:40 (91.) ● | +22:46 (469.) ● | +36:00 (2134.) ● |
Wechsel | 04:44:19 | 00:07:37 | - | +01:27 (86.) ● | +01:52 (486.) ● | +02:06 (1960.) ● | |
Laufen | 0.5 km | 04:46:50 | 00:02:31 | 05:02 min/km | +00:11 (89.) ● | +00:15 (457.) ● | +00:24 (2037.) ● |
Laufen | 2 km | 04:56:45 | 00:09:55 | 06:36 min/km | +01:01 (96.) ● | +01:12 (475.) ● | +01:41 (2062.) ● |
Laufen | 6.1 km | 05:25:53 | 00:29:08 | 07:06 min/km | +03:22 (86.) ● | +03:35 (452.) ● | +04:59 (2001.) ● |
Laufen | 10.2 km | 05:56:38 | 00:30:45 | 07:30 min/km | +03:48 (87.) ● | +04:05 (459.) ● | +05:24 (1998.) ● |
Laufen | 11.7 km | 06:07:18 | 00:10:40 | 07:06 min/km | +01:06 (85.) ● | +01:15 (445.) ● | +01:39 (1921.) ● |
Laufen | 13.1 km | 06:18:15 | 00:10:57 | 07:49 min/km | +01:23 (90.) ● | +01:27 (463.) ● | +01:49 (1963.) ● |
Laufen | 17.3 km | 06:49:32 | 00:31:17 | 07:26 min/km | +03:34 (86.) ● | +03:42 (442.) ● | +04:43 (1871.) ● |
Laufen | 21.1 km | 07:17:14 | 00:27:42 | 07:17 min/km | +01:53 (77.) ● | +02:00 (395.) ● | +02:54 (1712.) ● |
Laufen | 21.1 km | 07:17:14 | 02:32:55 | 07:14 min/km | +16:18 (85.) ● | +17:31 (435.) ● | +23:33 (1916.) ● |
Total | 113 km | 07:17:14 | 07:17:14 | 15.51 km/h | +37:07 (82.) ● | +41:44 (435.) ● | +01:03:14 (1989.) ● |