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Dina Heermance -
Ironman 70.3 Oceanside 2019

Quick facts

1989/435/82All/Gender/AG

F45-49Age group

1922Bib number

USANationality


39:02	3:46:56	2:32:55	7:17:14

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Compare Dina Heermance with other athletes!

1922 Heermance

1859 Nelson ×

1420 Wingler ×

1855 Barrowcliff ×

157 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-05:05 (27.) ●	-03:28 (196.) ●	-01:37 (1082.) ●
Transition		00:49:46	00:10:44	-	+02:47 (94.) ●	+03:03 (512.) ●	+03:12 (2069.) ●
Bike	19.4 km	01:33:51	00:44:05	26.4 km/h	+03:37 (96.) ●	+03:38 (477.) ●	+06:01 (2170.) ●
Bike	62 km	03:25:26	01:51:35	22.91 km/h	+10:20 (89.) ●	+10:58 (471.) ●	+17:47 (2133.) ●
Bike	62.4 km	03:26:05	00:00:39	36.92 km/h	±00:00 (72.) ●	±00:00 (379.) ●	+00:01 (1688.) ●
Bike	89.8 km	04:35:27	01:09:22	23.7 km/h	+07:40 (94.) ●	+08:06 (488.) ●	+12:04 (2134.) ●
Bike	90 km	04:36:42	00:01:15	9.6 km/h	+00:03 (74.) ●	+00:04 (405.) ●	+00:07 (1882.) ●
Bike	90 km	04:36:42	03:46:56	23.8 km/h	+21:40 (91.) ●	+22:46 (469.) ●	+36:00 (2134.) ●
Transition		04:44:19	00:07:37	-	+01:27 (86.) ●	+01:52 (486.) ●	+02:06 (1960.) ●
Run	0.5 km	04:46:50	00:02:31	05:02 min/km	+00:11 (89.) ●	+00:15 (457.) ●	+00:24 (2037.) ●
Run	2 km	04:56:45	00:09:55	06:36 min/km	+01:01 (96.) ●	+01:12 (475.) ●	+01:41 (2062.) ●
Run	6.1 km	05:25:53	00:29:08	07:06 min/km	+03:22 (86.) ●	+03:35 (452.) ●	+04:59 (2001.) ●
Run	10.2 km	05:56:38	00:30:45	07:30 min/km	+03:48 (87.) ●	+04:05 (459.) ●	+05:24 (1998.) ●
Run	11.7 km	06:07:18	00:10:40	07:06 min/km	+01:06 (85.) ●	+01:15 (445.) ●	+01:39 (1921.) ●
Run	13.1 km	06:18:15	00:10:57	07:49 min/km	+01:23 (90.) ●	+01:27 (463.) ●	+01:49 (1963.) ●
Run	17.3 km	06:49:32	00:31:17	07:26 min/km	+03:34 (86.) ●	+03:42 (442.) ●	+04:43 (1871.) ●
Run	21.1 km	07:17:14	00:27:42	07:17 min/km	+01:53 (77.) ●	+02:00 (395.) ●	+02:54 (1712.) ●
Run	21.1 km	07:17:14	02:32:55	07:14 min/km	+16:18 (85.) ●	+17:31 (435.) ●	+23:33 (1916.) ●
Total	113 km	07:17:14	07:17:14	15.51 km/h	+37:07 (82.) ●	+41:44 (435.) ●	+01:03:14 (1989.) ●

Ovr	Gen	Div	Name	#	AG
1904	408	77	Lena Slazyk	1850	F45-49	USA	00:46:14	03:45:01	02:22:54	07:06:56
1906	409	78	Mendy Mattingly	1873	F45-49	USA	00:47:32	03:34:35	02:32:34	07:07:13
1923	415	79	Tatiana Morrell	1889	F45-49	USA	00:48:20	03:38:42	02:27:23	07:08:48
1938	423	80	Stacey Nelson	1859	F45-49	USA	00:50:56	03:31:26	02:34:13	07:10:55
1979	431	81	Marsha Wingler	1420	F45-49	USA	00:44:00	03:28:15	02:49:57	07:16:12
1989	435	82	Dina Heermance	1922	F45-49	USA	00:39:02	03:46:56	02:32:55	07:17:14
1990	436	83	Deborah Barrowcliff	1855	F45-49	USA	00:44:31	03:40:19	02:29:45	07:17:14
1998	441	84	Bethany Smith	157	F45-49	USA	00:48:50	03:36:12	02:34:47	07:17:47
2000	443	85	Kasey Burcham	1872	F45-49	USA	00:40:43	03:40:58	02:41:31	07:17:54
2036	455	86	Robin Knight	1848	F45-49	USA	00:41:49	03:31:39	02:52:43	07:21:51

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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