Nancy Poulalion -
Ironman 70.3 Oceanside 2019
Quick facts
1921/414/51Alle/Geschlecht/AK
F50-54Altersklasse
2014Startnummer
USANationalität
39:37 | 3:40:22 | 2:33:08 | 7:08:40 |
Vergleiche Nancy Poulalion mit anderen Athleten!
2014 Poulalion
805 Van Horn ×
1975 McHale ×
1989 Hull ×
1969 Diaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -04:53 (23.) ● | -02:53 (221.) ● | -01:02 (1166.) ● |
Wechsel | 00:48:22 | 00:08:45 | - | -00:01 (47.) ● | +01:04 (417.) ● | +01:13 (1741.) ● | |
Radfahren | 19.4 km | 01:30:15 | 00:41:53 | 27.79 km/h | +00:12 (48.) ● | +01:26 (380.) ● | +03:49 (1935.) ● |
Radfahren | 62 km | 03:16:43 | 01:46:28 | 24.01 km/h | +01:48 (56.) ● | +05:51 (415.) ● | +12:40 (1987.) ● |
Radfahren | 62.4 km | 03:17:20 | 00:00:37 | 38.92 km/h | -00:03 (36.) ● | -00:02 (270.) ● | -00:01 (1250.) ● |
Radfahren | 89.8 km | 04:27:25 | 01:10:05 | 23.46 km/h | +06:34 (72.) ● | +08:49 (501.) ● | +12:47 (2167.) ● |
Radfahren | 90 km | 04:28:44 | 00:01:19 | 9.11 km/h | +00:05 (69.) ● | +00:08 (503.) ● | +00:11 (2142.) ● |
Radfahren | 90 km | 04:28:44 | 03:40:22 | 24.5 km/h | +08:36 (62.) ● | +16:12 (437.) ● | +29:26 (2038.) ● |
Wechsel | 04:35:32 | 00:06:48 | - | +00:26 (52.) ● | +01:03 (423.) ● | +01:17 (1783.) ● | |
Laufen | 0.5 km | 04:37:51 | 00:02:19 | 04:38 min/km | -00:10 (34.) ● | +00:03 (372.) ● | +00:12 (1816.) ● |
Laufen | 2 km | 04:47:15 | 00:09:24 | 06:16 min/km | -00:08 (45.) ● | +00:41 (412.) ● | +01:10 (1905.) ● |
Laufen | 6.1 km | 05:15:23 | 00:28:08 | 06:51 min/km | ±00:00 (46.) ● | +02:35 (418.) ● | +03:59 (1906.) ● |
Laufen | 10.2 km | 05:46:10 | 00:30:47 | 07:30 min/km | +01:32 (55.) ● | +04:07 (462.) ● | +05:26 (2004.) ● |
Laufen | 11.7 km | 05:56:39 | 00:10:29 | 06:59 min/km | +00:11 (50.) ● | +01:04 (432.) ● | +01:28 (1875.) ● |
Laufen | 13.1 km | 06:06:51 | 00:10:12 | 07:17 min/km | -00:10 (42.) ● | +00:42 (402.) ● | +01:04 (1751.) ● |
Laufen | 17.3 km | 06:39:21 | 00:32:30 | 07:44 min/km | +01:57 (53.) ● | +04:55 (468.) ● | +05:56 (1967.) ● |
Laufen | 21.1 km | 07:08:40 | 00:29:19 | 07:42 min/km | +00:58 (51.) ● | +03:37 (452.) ● | +04:31 (1894.) ● |
Laufen | 21.1 km | 07:08:40 | 02:33:08 | 07:15 min/km | +04:10 (50.) ● | +17:44 (437.) ● | +23:46 (1920.) ● |
Total | 113 km | 07:08:40 | 07:08:40 | 15.82 km/h | +08:18 (51.) ● | +33:10 (414.) ● | +54:40 (1921.) ● |