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Nancy Poulalion -
Ironman 70.3 Oceanside 2019

Quick facts

1921/414/51All/Gender/AG

F50-54Age group

2014Bib number

USANationality


39:37	3:40:22	2:33:08	7:08:40

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Compare Nancy Poulalion with other athletes!

2014 Poulalion

805 Van Horn ×

1975 McHale ×

1989 Hull ×

1969 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-04:53 (23.) ●	-02:53 (221.) ●	-01:02 (1166.) ●
Transition		00:48:22	00:08:45	-	-00:01 (47.) ●	+01:04 (417.) ●	+01:13 (1741.) ●
Bike	19.4 km	01:30:15	00:41:53	27.79 km/h	+00:12 (48.) ●	+01:26 (380.) ●	+03:49 (1935.) ●
Bike	62 km	03:16:43	01:46:28	24.01 km/h	+01:48 (56.) ●	+05:51 (415.) ●	+12:40 (1987.) ●
Bike	62.4 km	03:17:20	00:00:37	38.92 km/h	-00:03 (36.) ●	-00:02 (270.) ●	-00:01 (1250.) ●
Bike	89.8 km	04:27:25	01:10:05	23.46 km/h	+06:34 (72.) ●	+08:49 (501.) ●	+12:47 (2167.) ●
Bike	90 km	04:28:44	00:01:19	9.11 km/h	+00:05 (69.) ●	+00:08 (503.) ●	+00:11 (2142.) ●
Bike	90 km	04:28:44	03:40:22	24.5 km/h	+08:36 (62.) ●	+16:12 (437.) ●	+29:26 (2038.) ●
Transition		04:35:32	00:06:48	-	+00:26 (52.) ●	+01:03 (423.) ●	+01:17 (1783.) ●
Run	0.5 km	04:37:51	00:02:19	04:38 min/km	-00:10 (34.) ●	+00:03 (372.) ●	+00:12 (1816.) ●
Run	2 km	04:47:15	00:09:24	06:16 min/km	-00:08 (45.) ●	+00:41 (412.) ●	+01:10 (1905.) ●
Run	6.1 km	05:15:23	00:28:08	06:51 min/km	±00:00 (46.) ●	+02:35 (418.) ●	+03:59 (1906.) ●
Run	10.2 km	05:46:10	00:30:47	07:30 min/km	+01:32 (55.) ●	+04:07 (462.) ●	+05:26 (2004.) ●
Run	11.7 km	05:56:39	00:10:29	06:59 min/km	+00:11 (50.) ●	+01:04 (432.) ●	+01:28 (1875.) ●
Run	13.1 km	06:06:51	00:10:12	07:17 min/km	-00:10 (42.) ●	+00:42 (402.) ●	+01:04 (1751.) ●
Run	17.3 km	06:39:21	00:32:30	07:44 min/km	+01:57 (53.) ●	+04:55 (468.) ●	+05:56 (1967.) ●
Run	21.1 km	07:08:40	00:29:19	07:42 min/km	+00:58 (51.) ●	+03:37 (452.) ●	+04:31 (1894.) ●
Run	21.1 km	07:08:40	02:33:08	07:15 min/km	+04:10 (50.) ●	+17:44 (437.) ●	+23:46 (1920.) ●
Total	113 km	07:08:40	07:08:40	15.82 km/h	+08:18 (51.) ●	+33:10 (414.) ●	+54:40 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1870	398	46	Cynthia Perkins	623	F50-54	USA	01:09:05	03:28:15	02:10:55	07:03:20
1877	401	47	Maria Taylor	813	F50-54	USA	00:43:47	03:21:39	02:42:50	07:03:59
1893	404	48	Heather Dekalb	1091	F50-54	USA	00:47:41	03:23:54	02:42:09	07:05:50
1896	405	49	Arland Van Horn	805	F50-54	USA	00:49:13	03:46:57	02:18:18	07:06:10
1913	412	50	Kristin McHale	1975	F50-54	USA	00:43:41	03:39:14	02:29:05	07:08:03
1921	414	51	Nancy Poulalion	2014	F50-54	USA	00:39:37	03:40:22	02:33:08	07:08:40
1926	417	52	Heather Hull	1989	F50-54	USA	00:48:03	03:21:24	02:41:53	07:08:58
1933	420	53	Angelica Diaz	1969	F50-54	USA	00:43:16	03:30:21	02:42:47	07:10:01
1937	422	54	Leanne Knop	1958	F50-54	USA	00:49:41	03:30:29	02:33:29	07:10:55
1950	427	55	Diane Campbell	1995	F50-54	USA	00:46:16	03:34:10	02:31:14	07:13:17

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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