Alex Howland -
Ironman 70.3 Oceanside 2019
Quick facts
766/654/46Alle/Geschlecht/AK
M25-29Altersklasse
2147Startnummer
USANationalität
39:17 | 2:56:31 | 1:57:17 | 5:42:25 |
Vergleiche Alex Howland mit anderen Athleten!
2147 Howland
295 Canales ×
1118 Thayer ×
2123 Dumont ×
2137 Trumbull ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +02:25 (56.) ● | -00:45 (909.) ● | -01:22 (1111.) ● |
Wechsel | 00:45:30 | 00:06:13 | - | -00:03 (50.) ● | -01:16 (728.) ● | -01:19 (932.) ● | |
Radfahren | 19.4 km | 01:21:22 | 00:35:52 | 32.45 km/h | -00:20 (42.) ● | -01:24 (700.) ● | -02:12 (784.) ● |
Radfahren | 62 km | 02:47:40 | 01:26:18 | 29.62 km/h | -00:53 (44.) ● | -05:15 (665.) ● | -07:30 (747.) ● |
Radfahren | 62.4 km | 02:48:18 | 00:00:38 | 37.89 km/h | +00:01 (62.) ● | ±00:00 (1163.) ● | ±00:00 (1502.) ● |
Radfahren | 89.8 km | 03:40:57 | 00:52:39 | 31.23 km/h | -01:26 (39.) ● | -03:19 (717.) ● | -04:39 (816.) ● |
Radfahren | 90 km | 03:42:01 | 00:01:04 | 11.25 km/h | -00:02 (47.) ● | -00:03 (640.) ● | -00:04 (752.) ● |
Radfahren | 90 km | 03:42:01 | 02:56:31 | 30.59 km/h | -02:40 (41.) ● | -10:01 (668.) ● | -14:25 (756.) ● |
Wechsel | 03:45:08 | 00:03:07 | - | -01:17 (30.) ● | -02:19 (311.) ● | -02:24 (390.) ● | |
Laufen | 0.5 km | 03:47:02 | 00:01:54 | 03:48 min/km | +00:03 (58.) ● | -00:10 (646.) ● | -00:13 (759.) ● |
Laufen | 2 km | 03:54:32 | 00:07:30 | 05:00 min/km | +00:04 (53.) ● | -00:34 (692.) ● | -00:44 (834.) ● |
Laufen | 6.1 km | 04:16:17 | 00:21:45 | 05:18 min/km | ±00:00 (51.) ● | -01:56 (677.) ● | -02:24 (819.) ● |
Laufen | 10.2 km | 04:38:58 | 00:22:41 | 05:31 min/km | -00:05 (46.) ● | -02:14 (676.) ● | -02:40 (811.) ● |
Laufen | 11.7 km | 04:47:12 | 00:08:14 | 05:29 min/km | +00:04 (52.) ● | -00:39 (758.) ● | -00:47 (921.) ● |
Laufen | 13.1 km | 04:55:30 | 00:08:18 | 05:55 min/km | +00:08 (52.) ● | -00:42 (727.) ● | -00:50 (886.) ● |
Laufen | 17.3 km | 05:19:33 | 00:24:03 | 05:43 min/km | +00:35 (50.) ● | -02:10 (723.) ● | -02:31 (895.) ● |
Laufen | 21.1 km | 05:42:25 | 00:22:52 | 06:01 min/km | +00:53 (54.) ● | -01:38 (792.) ● | -01:56 (985.) ● |
Laufen | 21.1 km | 05:42:25 | 01:57:17 | 05:33 min/km | +01:42 (49.) ● | -10:03 (704.) ● | -12:05 (862.) ● |
Total | 113 km | 05:42:25 | 05:42:25 | 19.8 km/h | +00:07 (46.) ● | -24:24 (654.) ● | -31:35 (766.) ● |