John Palmer -
Ironman 70.3 Oceanside 2019
Quick facts
695/597/122Alle/Geschlecht/AK
M35-39Altersklasse
2522Startnummer
USANationalität
34:53 | 2:56:16 | 1:58:30 | 5:37:47 |
Vergleiche John Palmer mit anderen Athleten!
2522 Palmer
2362 Fajardo ×
2572 Dake ×
218 Shore ×
2574 Alexander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -04:42 (79.) ● | -05:09 (480.) ● | -05:46 (578.) ● |
Wechsel | 00:40:25 | 00:05:32 | - | -01:21 (98.) ● | -01:57 (533.) ● | -02:00 (675.) ● | |
Radfahren | 19.4 km | 01:16:07 | 00:35:42 | 32.61 km/h | -01:02 (121.) ● | -01:34 (661.) ● | -02:22 (740.) ● |
Radfahren | 62 km | 02:40:44 | 01:24:37 | 30.21 km/h | -05:08 (104.) ● | -06:56 (545.) ● | -09:11 (604.) ● |
Radfahren | 62.4 km | 02:41:18 | 00:00:34 | 42.35 km/h | -00:03 (58.) ● | -00:04 (376.) ● | -00:04 (476.) ● |
Radfahren | 89.8 km | 03:34:49 | 00:53:31 | 30.72 km/h | -01:09 (148.) ● | -02:27 (805.) ● | -03:47 (925.) ● |
Radfahren | 90 km | 03:36:41 | 00:01:52 | 6.43 km/h | +00:46 (276.) ● | +00:45 (1778.) ● | +00:44 (2369.) ● |
Radfahren | 90 km | 03:36:41 | 02:56:16 | 30.64 km/h | -06:36 (128.) ● | -10:16 (661.) ● | -14:40 (746.) ● |
Wechsel | 03:39:17 | 00:02:36 | - | -02:20 (33.) ● | -02:50 (157.) ● | -02:55 (190.) ● | |
Laufen | 0.5 km | 03:41:13 | 00:01:56 | 03:52 min/km | -00:02 (150.) ● | -00:08 (724.) ● | -00:11 (853.) ● |
Laufen | 2 km | 03:48:36 | 00:07:23 | 04:55 min/km | -00:18 (127.) ● | -00:41 (638.) ● | -00:51 (759.) ● |
Laufen | 6.1 km | 04:10:40 | 00:22:04 | 05:22 min/km | -00:35 (147.) ● | -01:37 (734.) ● | -02:05 (894.) ● |
Laufen | 10.2 km | 04:33:33 | 00:22:53 | 05:34 min/km | -00:54 (143.) ● | -02:02 (707.) ● | -02:28 (851.) ● |
Laufen | 11.7 km | 04:41:46 | 00:08:13 | 05:28 min/km | -00:15 (147.) ● | -00:40 (750.) ● | -00:48 (910.) ● |
Laufen | 13.1 km | 04:50:03 | 00:08:17 | 05:54 min/km | -00:17 (142.) ● | -00:43 (721.) ● | -00:51 (876.) ● |
Laufen | 17.3 km | 05:14:53 | 00:24:50 | 05:54 min/km | -00:08 (157.) ● | -01:23 (833.) ● | -01:44 (1045.) ● |
Laufen | 21.1 km | 05:37:47 | 00:22:54 | 06:01 min/km | -00:17 (157.) ● | -01:36 (797.) ● | -01:54 (993.) ● |
Laufen | 21.1 km | 05:37:47 | 01:58:30 | 05:36 min/km | -02:46 (150.) ● | -08:50 (740.) ● | -10:52 (907.) ● |
Total | 113 km | 05:37:47 | 05:37:47 | 20.07 km/h | -17:45 (122.) ● | -29:02 (597.) ● | -36:13 (695.) ● |