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John Palmer -
Ironman 70.3 Oceanside 2019

Quick facts

695/597/122All/Gender/AG

M35-39Age group

2522Bib number

USANationality


34:53	2:56:16	1:58:30	5:37:47

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Compare John Palmer with other athletes!

2522 Palmer

2362 Fajardo ×

2572 Dake ×

218 Shore ×

2574 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-04:42 (79.) ●	-05:09 (480.) ●	-05:46 (578.) ●
Transition		00:40:25	00:05:32	-	-01:21 (98.) ●	-01:57 (533.) ●	-02:00 (675.) ●
Bike	19.4 km	01:16:07	00:35:42	32.61 km/h	-01:02 (121.) ●	-01:34 (661.) ●	-02:22 (740.) ●
Bike	62 km	02:40:44	01:24:37	30.21 km/h	-05:08 (104.) ●	-06:56 (545.) ●	-09:11 (604.) ●
Bike	62.4 km	02:41:18	00:00:34	42.35 km/h	-00:03 (58.) ●	-00:04 (376.) ●	-00:04 (476.) ●
Bike	89.8 km	03:34:49	00:53:31	30.72 km/h	-01:09 (148.) ●	-02:27 (805.) ●	-03:47 (925.) ●
Bike	90 km	03:36:41	00:01:52	6.43 km/h	+00:46 (276.) ●	+00:45 (1778.) ●	+00:44 (2369.) ●
Bike	90 km	03:36:41	02:56:16	30.64 km/h	-06:36 (128.) ●	-10:16 (661.) ●	-14:40 (746.) ●
Transition		03:39:17	00:02:36	-	-02:20 (33.) ●	-02:50 (157.) ●	-02:55 (190.) ●
Run	0.5 km	03:41:13	00:01:56	03:52 min/km	-00:02 (150.) ●	-00:08 (724.) ●	-00:11 (853.) ●
Run	2 km	03:48:36	00:07:23	04:55 min/km	-00:18 (127.) ●	-00:41 (638.) ●	-00:51 (759.) ●
Run	6.1 km	04:10:40	00:22:04	05:22 min/km	-00:35 (147.) ●	-01:37 (734.) ●	-02:05 (894.) ●
Run	10.2 km	04:33:33	00:22:53	05:34 min/km	-00:54 (143.) ●	-02:02 (707.) ●	-02:28 (851.) ●
Run	11.7 km	04:41:46	00:08:13	05:28 min/km	-00:15 (147.) ●	-00:40 (750.) ●	-00:48 (910.) ●
Run	13.1 km	04:50:03	00:08:17	05:54 min/km	-00:17 (142.) ●	-00:43 (721.) ●	-00:51 (876.) ●
Run	17.3 km	05:14:53	00:24:50	05:54 min/km	-00:08 (157.) ●	-01:23 (833.) ●	-01:44 (1045.) ●
Run	21.1 km	05:37:47	00:22:54	06:01 min/km	-00:17 (157.) ●	-01:36 (797.) ●	-01:54 (993.) ●
Run	21.1 km	05:37:47	01:58:30	05:36 min/km	-02:46 (150.) ●	-08:50 (740.) ●	-10:52 (907.) ●
Total	113 km	05:37:47	05:37:47	20.07 km/h	-17:45 (122.) ●	-29:02 (597.) ●	-36:13 (695.) ●

Ovr	Gen	Div	Name	#	AG
668	574	117	Ron Mills	2518	M35-39	CAN	00:35:38	02:51:27	02:01:07	05:36:12
669	575	118	Johnny Kapeliela	2528	M35-39	USA	00:37:18	02:57:50	01:49:48	05:36:18
674	580	119	Yoann Maillet	2417	M35-39	FRA	00:35:05	02:53:28	01:56:04	05:36:34
677	583	120	Santiago Fajardo	2362	M35-39	COL	00:42:14	02:54:09	01:51:25	05:36:38
689	593	121	Tim Dake	2572	M35-39	USA	00:38:31	02:53:18	01:53:30	05:37:28
695	597	122	John Palmer	2522	M35-39	USA	00:34:53	02:56:16	01:58:30	05:37:47
704	604	123	Zach Shore	218	M35-39	USA	00:38:08	02:52:06	01:59:05	05:38:34
708	608	124	Tyson Alexander	2574	M35-39	USA	00:39:02	02:56:38	01:52:14	05:38:56
716	614	125	James Byrne	1159	M35-39	USA	00:43:36	03:00:18	01:43:41	05:39:15
724	622	126	Marco Estrada	1144	M35-39	USA	00:43:35	02:47:42	01:59:12	05:39:46

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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