Iris Ron De Guzman -
Ironman 70.3 Oceanside 2019
Quick facts
1905/1497/297Alle/Geschlecht/AK
M40-44Altersklasse
2623Startnummer
USANationalität
1:02:04 | 3:26:43 | 2:17:27 | 7:07:06 |
Vergleiche Iris Ron De Guzman mit anderen Athleten!
2623 De Guzman
2767 Ladner ×
2891 Pasquale ×
2624 Ball ×
561 Spatz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:04 | 01:02:04 | 03:16 min/100m | +21:13 (338.) ● | +22:02 (1765.) ● | +21:25 (2350.) ● |
Wechsel | 01:14:50 | 00:12:46 | - | +05:17 (317.) ● | +05:17 (1665.) ● | +05:14 (2218.) ● | |
Radfahren | 19.4 km | 01:56:21 | 00:41:31 | 28.04 km/h | +04:25 (302.) ● | +04:15 (1523.) ● | +03:27 (1880.) ● |
Radfahren | 62 km | 03:38:39 | 01:42:18 | 24.99 km/h | +11:16 (288.) ● | +10:45 (1458.) ● | +08:30 (1807.) ● |
Radfahren | 62.4 km | 03:39:14 | 00:00:35 | 41.14 km/h | -00:04 (98.) ● | -00:03 (591.) ● | -00:03 (737.) ● |
Radfahren | 89.8 km | 04:40:15 | 01:01:01 | 26.94 km/h | +05:26 (262.) ● | +05:03 (1337.) ● | +03:43 (1625.) ● |
Radfahren | 90 km | 04:41:33 | 00:01:18 | 9.23 km/h | +00:11 (314.) ● | +00:11 (1616.) ● | +00:10 (2107.) ● |
Radfahren | 90 km | 04:41:33 | 03:26:43 | 26.12 km/h | +21:14 (282.) ● | +20:11 (1428.) ● | +15:47 (1760.) ● |
Wechsel | 04:49:39 | 00:08:06 | - | +02:37 (298.) ● | +02:40 (1529.) ● | +02:35 (2034.) ● | |
Laufen | 0.5 km | 04:52:11 | 00:02:32 | 05:04 min/km | +00:29 (311.) ● | +00:28 (1592.) ● | +00:25 (2057.) ● |
Laufen | 2 km | 05:01:09 | 00:08:58 | 05:58 min/km | +00:56 (274.) ● | +00:54 (1381.) ● | +00:44 (1735.) ● |
Laufen | 6.1 km | 05:27:02 | 00:25:53 | 06:18 min/km | +02:22 (254.) ● | +02:12 (1299.) ● | +01:44 (1642.) ● |
Laufen | 10.2 km | 05:54:27 | 00:27:25 | 06:41 min/km | +02:44 (252.) ● | +02:30 (1289.) ● | +02:04 (1640.) ● |
Laufen | 11.7 km | 06:03:54 | 00:09:27 | 06:18 min/km | +00:39 (236.) ● | +00:34 (1182.) ● | +00:26 (1508.) ● |
Laufen | 13.1 km | 06:13:23 | 00:09:29 | 06:46 min/km | +00:32 (225.) ● | +00:29 (1151.) ● | +00:21 (1469.) ● |
Laufen | 17.3 km | 06:40:49 | 00:27:26 | 06:31 min/km | +01:23 (224.) ● | +01:13 (1118.) ● | +00:52 (1437.) ● |
Laufen | 21.1 km | 07:07:06 | 00:26:17 | 06:54 min/km | +02:01 (238.) ● | +01:47 (1174.) ● | +01:29 (1512.) ● |
Laufen | 21.1 km | 07:07:06 | 02:17:27 | 06:30 min/km | +11:06 (242.) ● | +10:07 (1223.) ● | +08:05 (1561.) ● |
Total | 113 km | 07:07:06 | 07:07:06 | 15.87 km/h | +01:01:27 (297.) ● | +01:00:17 (1497.) ● | +53:06 (1905.) ● |