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Iris Ron De Guzman -
Ironman 70.3 Oceanside 2019

Quick facts

1905/1497/297All/Gender/AG

M40-44Age group

2623Bib number

USANationality


1:02:04	3:26:43	2:17:27	7:07:06

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Compare Iris Ron De Guzman with other athletes!

2623 De Guzman

2767 Ladner ×

2891 Pasquale ×

2624 Ball ×

561 Spatz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:04	01:02:04	03:16 min/100m	+21:13 (338.) ●	+22:02 (1765.) ●	+21:25 (2350.) ●
Transition		01:14:50	00:12:46	-	+05:17 (317.) ●	+05:17 (1665.) ●	+05:14 (2218.) ●
Bike	19.4 km	01:56:21	00:41:31	28.04 km/h	+04:25 (302.) ●	+04:15 (1523.) ●	+03:27 (1880.) ●
Bike	62 km	03:38:39	01:42:18	24.99 km/h	+11:16 (288.) ●	+10:45 (1458.) ●	+08:30 (1807.) ●
Bike	62.4 km	03:39:14	00:00:35	41.14 km/h	-00:04 (98.) ●	-00:03 (591.) ●	-00:03 (737.) ●
Bike	89.8 km	04:40:15	01:01:01	26.94 km/h	+05:26 (262.) ●	+05:03 (1337.) ●	+03:43 (1625.) ●
Bike	90 km	04:41:33	00:01:18	9.23 km/h	+00:11 (314.) ●	+00:11 (1616.) ●	+00:10 (2107.) ●
Bike	90 km	04:41:33	03:26:43	26.12 km/h	+21:14 (282.) ●	+20:11 (1428.) ●	+15:47 (1760.) ●
Transition		04:49:39	00:08:06	-	+02:37 (298.) ●	+02:40 (1529.) ●	+02:35 (2034.) ●
Run	0.5 km	04:52:11	00:02:32	05:04 min/km	+00:29 (311.) ●	+00:28 (1592.) ●	+00:25 (2057.) ●
Run	2 km	05:01:09	00:08:58	05:58 min/km	+00:56 (274.) ●	+00:54 (1381.) ●	+00:44 (1735.) ●
Run	6.1 km	05:27:02	00:25:53	06:18 min/km	+02:22 (254.) ●	+02:12 (1299.) ●	+01:44 (1642.) ●
Run	10.2 km	05:54:27	00:27:25	06:41 min/km	+02:44 (252.) ●	+02:30 (1289.) ●	+02:04 (1640.) ●
Run	11.7 km	06:03:54	00:09:27	06:18 min/km	+00:39 (236.) ●	+00:34 (1182.) ●	+00:26 (1508.) ●
Run	13.1 km	06:13:23	00:09:29	06:46 min/km	+00:32 (225.) ●	+00:29 (1151.) ●	+00:21 (1469.) ●
Run	17.3 km	06:40:49	00:27:26	06:31 min/km	+01:23 (224.) ●	+01:13 (1118.) ●	+00:52 (1437.) ●
Run	21.1 km	07:07:06	00:26:17	06:54 min/km	+02:01 (238.) ●	+01:47 (1174.) ●	+01:29 (1512.) ●
Run	21.1 km	07:07:06	02:17:27	06:30 min/km	+11:06 (242.) ●	+10:07 (1223.) ●	+08:05 (1561.) ●
Total	113 km	07:07:06	07:07:06	15.87 km/h	+01:01:27 (297.) ●	+01:00:17 (1497.) ●	+53:06 (1905.) ●

Ovr	Gen	Div	Name	#	AG
1894	1490	292	Alvaro Melo	1339	M40-44	USA	00:50:39	03:28:46	02:34:57	07:05:53
1895	1491	293	Jake Burt	2703	M40-44	USA	00:45:37	03:22:24	02:40:37	07:06:05
1897	1492	294	Rick Enthoven	2661	M40-44	NLD	00:40:27	03:31:58	02:36:26	07:06:24
1900	1494	295	Jon Ladner	2767	M40-44	USA	00:35:57	03:20:14	02:54:05	07:06:33
1903	1496	296	Dan Pasquale	2891	M40-44	USA	00:49:48	03:35:48	02:16:36	07:06:55
1905	1497	297	Iris Ron De Guzman	2623	M40-44	USA	01:02:04	03:26:43	02:17:27	07:07:06
1910	1499	298	Eric Ball	2624	M40-44	USA	00:43:36	03:36:14	02:34:45	07:07:44
1918	1505	299	Daniel Spatz	561	M40-44	USA	00:48:45	03:24:18	02:35:09	07:08:29
1919	1506	300	Harvard Young	2687	M40-44	USA	00:53:15	03:26:52	02:30:30	07:08:31
1932	1513	301	Stephen Sweat	2861	M40-44	USA	00:38:46	03:53:03	02:17:39	07:09:57

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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