David Pasternak -
Ironman 70.3 Oceanside 2019
Quick facts
2054/1592/317Alle/Geschlecht/AK
M40-44Altersklasse
2757Startnummer
USANationalität
44:14 | 3:46:37 | 2:34:31 | 7:23:40 |
Vergleiche David Pasternak mit anderen Athleten!
2757 Pasternak
2722 Lichlyter ×
2885 Bass ×
374 Hanahan ×
2882 Cargile ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +03:23 (250.) ● | +04:12 (1327.) ● | +03:35 (1682.) ● |
Wechsel | 00:52:52 | 00:08:38 | - | +01:09 (250.) ● | +01:09 (1305.) ● | +01:06 (1711.) ● | |
Radfahren | 19.4 km | 01:35:28 | 00:42:36 | 27.32 km/h | +05:30 (317.) ● | +05:20 (1609.) ● | +04:32 (2026.) ● |
Radfahren | 62 km | 03:26:46 | 01:51:18 | 22.96 km/h | +20:16 (326.) ● | +19:45 (1657.) ● | +17:30 (2125.) ● |
Radfahren | 62.4 km | 03:27:19 | 00:00:33 | 43.64 km/h | -00:06 (30.) ● | -00:05 (209.) ● | -00:05 (266.) ● |
Radfahren | 89.8 km | 04:38:19 | 01:11:00 | 23.15 km/h | +15:25 (331.) ● | +15:02 (1691.) ● | +13:42 (2200.) ● |
Radfahren | 90 km | 04:39:29 | 00:01:10 | 10.29 km/h | +00:03 (215.) ● | +00:03 (1140.) ● | +00:02 (1405.) ● |
Radfahren | 90 km | 04:39:29 | 03:46:37 | 23.83 km/h | +41:08 (327.) ● | +40:05 (1661.) ● | +35:41 (2129.) ● |
Wechsel | 04:49:09 | 00:09:40 | - | +04:11 (315.) ● | +04:14 (1652.) ● | +04:09 (2202.) ● | |
Laufen | 0.5 km | 04:51:20 | 00:02:11 | 04:22 min/km | +00:08 (244.) ● | +00:07 (1254.) ● | +00:04 (1545.) ● |
Laufen | 2 km | 05:00:19 | 00:08:59 | 05:59 min/km | +00:57 (276.) ● | +00:55 (1389.) ● | +00:45 (1747.) ● |
Laufen | 6.1 km | 05:28:23 | 00:28:04 | 06:50 min/km | +04:33 (293.) ● | +04:23 (1482.) ● | +03:55 (1897.) ● |
Laufen | 10.2 km | 05:59:38 | 00:31:15 | 07:37 min/km | +06:34 (310.) ● | +06:20 (1571.) ● | +05:54 (2053.) ● |
Laufen | 11.7 km | 06:09:48 | 00:10:10 | 06:46 min/km | +01:22 (273.) ● | +01:17 (1379.) ● | +01:09 (1789.) ● |
Laufen | 13.1 km | 06:20:33 | 00:10:45 | 07:40 min/km | +01:48 (292.) ● | +01:45 (1471.) ● | +01:37 (1919.) ● |
Laufen | 17.3 km | 06:54:07 | 00:33:34 | 07:59 min/km | +07:31 (309.) ● | +07:21 (1569.) ● | +07:00 (2063.) ● |
Laufen | 21.1 km | 07:23:40 | 00:29:33 | 07:46 min/km | +05:17 (294.) ● | +05:03 (1457.) ● | +04:45 (1918.) ● |
Laufen | 21.1 km | 07:23:40 | 02:34:31 | 07:19 min/km | +28:10 (295.) ● | +27:11 (1502.) ● | +25:09 (1950.) ● |
Total | 113 km | 07:23:40 | 07:23:40 | 15.28 km/h | +01:18:01 (317.) ● | +01:16:51 (1592.) ● | +01:09:40 (2054.) ● |