aidiagnostics

Ad

David Pasternak -
Ironman 70.3 Oceanside 2019

Quick facts

2054/1592/317All/Gender/AG

M40-44Age group

2757Bib number

USANationality


44:14	3:46:37	2:34:31	7:23:40

aidiagnostics

Ad

Compare David Pasternak with other athletes!

2757 Pasternak

2722 Lichlyter ×

2885 Bass ×

374 Hanahan ×

2882 Cargile ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+03:23 (250.) ●	+04:12 (1327.) ●	+03:35 (1682.) ●
Transition		00:52:52	00:08:38	-	+01:09 (250.) ●	+01:09 (1305.) ●	+01:06 (1711.) ●
Bike	19.4 km	01:35:28	00:42:36	27.32 km/h	+05:30 (317.) ●	+05:20 (1609.) ●	+04:32 (2026.) ●
Bike	62 km	03:26:46	01:51:18	22.96 km/h	+20:16 (326.) ●	+19:45 (1657.) ●	+17:30 (2125.) ●
Bike	62.4 km	03:27:19	00:00:33	43.64 km/h	-00:06 (30.) ●	-00:05 (209.) ●	-00:05 (266.) ●
Bike	89.8 km	04:38:19	01:11:00	23.15 km/h	+15:25 (331.) ●	+15:02 (1691.) ●	+13:42 (2200.) ●
Bike	90 km	04:39:29	00:01:10	10.29 km/h	+00:03 (215.) ●	+00:03 (1140.) ●	+00:02 (1405.) ●
Bike	90 km	04:39:29	03:46:37	23.83 km/h	+41:08 (327.) ●	+40:05 (1661.) ●	+35:41 (2129.) ●
Transition		04:49:09	00:09:40	-	+04:11 (315.) ●	+04:14 (1652.) ●	+04:09 (2202.) ●
Run	0.5 km	04:51:20	00:02:11	04:22 min/km	+00:08 (244.) ●	+00:07 (1254.) ●	+00:04 (1545.) ●
Run	2 km	05:00:19	00:08:59	05:59 min/km	+00:57 (276.) ●	+00:55 (1389.) ●	+00:45 (1747.) ●
Run	6.1 km	05:28:23	00:28:04	06:50 min/km	+04:33 (293.) ●	+04:23 (1482.) ●	+03:55 (1897.) ●
Run	10.2 km	05:59:38	00:31:15	07:37 min/km	+06:34 (310.) ●	+06:20 (1571.) ●	+05:54 (2053.) ●
Run	11.7 km	06:09:48	00:10:10	06:46 min/km	+01:22 (273.) ●	+01:17 (1379.) ●	+01:09 (1789.) ●
Run	13.1 km	06:20:33	00:10:45	07:40 min/km	+01:48 (292.) ●	+01:45 (1471.) ●	+01:37 (1919.) ●
Run	17.3 km	06:54:07	00:33:34	07:59 min/km	+07:31 (309.) ●	+07:21 (1569.) ●	+07:00 (2063.) ●
Run	21.1 km	07:23:40	00:29:33	07:46 min/km	+05:17 (294.) ●	+05:03 (1457.) ●	+04:45 (1918.) ●
Run	21.1 km	07:23:40	02:34:31	07:19 min/km	+28:10 (295.) ●	+27:11 (1502.) ●	+25:09 (1950.) ●
Total	113 km	07:23:40	07:23:40	15.28 km/h	+01:18:01 (317.) ●	+01:16:51 (1592.) ●	+01:09:40 (2054.) ●

Ovr	Gen	Div	Name	#	AG
2024	1573	312	Steve Tseng	2828	M40-44	USA	00:42:07	03:32:59	02:51:17	07:20:27
2027	1576	313	Ryan Olsen	2754	M40-44	USA	00:45:30	03:54:55	02:19:13	07:20:40
2028	1577	314	Keith Endo	2685	M40-44	USA	00:47:06	03:28:47	02:50:30	07:20:58
2035	1581	315	Kyle Lichlyter	2722	M40-44	USA	00:34:37	03:31:20	03:03:34	07:21:44
2043	1587	316	Neil Bass	2885	M40-44	USA	00:50:23	03:35:48	02:33:11	07:22:23
2054	1592	317	David Pasternak	2757	M40-44	USA	00:44:14	03:46:37	02:34:31	07:23:40
2077	1603	318	Chris Hanahan	374	M40-44	USA	01:07:39	03:37:47	02:17:39	07:26:22
2103	1617	319	Jason Cargile	2882	M40-44	USA	01:02:03	03:23:51	02:49:14	07:29:47
2105	1618	320	Quang Nguyen	2844	M40-44	USA	00:41:54	04:06:44	02:20:17	07:30:08
2109	1620	321	Jeremy Carletto	2672	M40-44	USA	00:44:54	03:30:04	02:54:45	07:30:41

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read