Richard Ragucos -
Ironman 70.3 Oceanside 2019
Quick facts
2016/1568/311Alle/Geschlecht/AK
M40-44Altersklasse
2808Startnummer
PHLNationalität
51:34 | 3:48:35 | 2:19:22 | 7:19:26 |
Vergleiche Richard Ragucos mit anderen Athleten!
2808 Ragucos
2724 Prinkey ×
2744 Mirocke ×
2828 Tseng ×
2754 Olsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:34 | 00:51:34 | 02:42 min/100m | +10:43 (320.) ● | +11:32 (1658.) ● | +10:55 (2185.) ● |
Wechsel | 01:05:51 | 00:14:17 | - | +06:48 (326.) ● | +06:48 (1721.) ● | +06:45 (2295.) ● | |
Radfahren | 19.4 km | 01:49:49 | 00:43:58 | 26.47 km/h | +06:52 (329.) ● | +06:42 (1685.) ● | +05:54 (2152.) ● |
Radfahren | 62 km | 03:42:16 | 01:52:27 | 22.73 km/h | +21:25 (329.) ● | +20:54 (1675.) ● | +18:39 (2157.) ● |
Radfahren | 62.4 km | 03:43:04 | 00:00:48 | 30 km/h | +00:09 (330.) ● | +00:10 (1718.) ● | +00:10 (2262.) ● |
Radfahren | 89.8 km | 04:53:09 | 01:10:05 | 23.46 km/h | +14:30 (328.) ● | +14:07 (1667.) ● | +12:47 (2168.) ● |
Radfahren | 90 km | 04:54:26 | 00:01:17 | 9.35 km/h | +00:10 (306.) ● | +00:10 (1581.) ● | +00:09 (2052.) ● |
Radfahren | 90 km | 04:54:26 | 03:48:35 | 23.62 km/h | +43:06 (332.) ● | +42:03 (1679.) ● | +37:39 (2164.) ● |
Wechsel | 05:00:04 | 00:05:38 | - | +00:09 (204.) ● | +00:12 (1099.) ● | +00:07 (1418.) ● | |
Laufen | 0.5 km | 05:02:49 | 00:02:45 | 05:30 min/km | +00:42 (330.) ● | +00:41 (1669.) ● | +00:38 (2195.) ● |
Laufen | 2 km | 05:13:28 | 00:10:39 | 07:06 min/km | +02:37 (324.) ● | +02:35 (1664.) ● | +02:25 (2187.) ● |
Laufen | 6.1 km | 05:38:25 | 00:24:57 | 06:05 min/km | +01:26 (240.) ● | +01:16 (1188.) ● | +00:48 (1492.) ● |
Laufen | 10.2 km | 06:04:24 | 00:25:59 | 06:20 min/km | +01:18 (222.) ● | +01:04 (1141.) ● | +00:38 (1434.) ● |
Laufen | 11.7 km | 06:13:26 | 00:09:02 | 06:01 min/km | +00:14 (202.) ● | +00:09 (1053.) ● | +00:01 (1332.) ● |
Laufen | 13.1 km | 06:23:38 | 00:10:12 | 07:17 min/km | +01:15 (271.) ● | +01:12 (1351.) ● | +01:04 (1754.) ● |
Laufen | 17.3 km | 06:52:59 | 00:29:21 | 06:59 min/km | +03:18 (259.) ● | +03:08 (1286.) ● | +02:47 (1659.) ● |
Laufen | 21.1 km | 07:19:26 | 00:26:27 | 06:57 min/km | +02:11 (242.) ● | +01:57 (1194.) ● | +01:39 (1543.) ● |
Laufen | 21.1 km | 07:19:26 | 02:19:22 | 06:36 min/km | +13:01 (250.) ● | +12:02 (1261.) ● | +10:00 (1611.) ● |
Total | 113 km | 07:19:26 | 07:19:26 | 15.43 km/h | +01:13:47 (311.) ● | +01:12:37 (1568.) ● | +01:05:26 (2016.) ● |