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Richard Ragucos -
Ironman 70.3 Oceanside 2019

Quick facts

2016/1568/311All/Gender/AG

M40-44Age group

2808Bib number

PHLNationality


51:34	3:48:35	2:19:22	7:19:26

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Compare Richard Ragucos with other athletes!

2808 Ragucos

2724 Prinkey ×

2744 Mirocke ×

2828 Tseng ×

2754 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:34	00:51:34	02:42 min/100m	+10:43 (320.) ●	+11:32 (1658.) ●	+10:55 (2185.) ●
Transition		01:05:51	00:14:17	-	+06:48 (326.) ●	+06:48 (1721.) ●	+06:45 (2295.) ●
Bike	19.4 km	01:49:49	00:43:58	26.47 km/h	+06:52 (329.) ●	+06:42 (1685.) ●	+05:54 (2152.) ●
Bike	62 km	03:42:16	01:52:27	22.73 km/h	+21:25 (329.) ●	+20:54 (1675.) ●	+18:39 (2157.) ●
Bike	62.4 km	03:43:04	00:00:48	30 km/h	+00:09 (330.) ●	+00:10 (1718.) ●	+00:10 (2262.) ●
Bike	89.8 km	04:53:09	01:10:05	23.46 km/h	+14:30 (328.) ●	+14:07 (1667.) ●	+12:47 (2168.) ●
Bike	90 km	04:54:26	00:01:17	9.35 km/h	+00:10 (306.) ●	+00:10 (1581.) ●	+00:09 (2052.) ●
Bike	90 km	04:54:26	03:48:35	23.62 km/h	+43:06 (332.) ●	+42:03 (1679.) ●	+37:39 (2164.) ●
Transition		05:00:04	00:05:38	-	+00:09 (204.) ●	+00:12 (1099.) ●	+00:07 (1418.) ●
Run	0.5 km	05:02:49	00:02:45	05:30 min/km	+00:42 (330.) ●	+00:41 (1669.) ●	+00:38 (2195.) ●
Run	2 km	05:13:28	00:10:39	07:06 min/km	+02:37 (324.) ●	+02:35 (1664.) ●	+02:25 (2187.) ●
Run	6.1 km	05:38:25	00:24:57	06:05 min/km	+01:26 (240.) ●	+01:16 (1188.) ●	+00:48 (1492.) ●
Run	10.2 km	06:04:24	00:25:59	06:20 min/km	+01:18 (222.) ●	+01:04 (1141.) ●	+00:38 (1434.) ●
Run	11.7 km	06:13:26	00:09:02	06:01 min/km	+00:14 (202.) ●	+00:09 (1053.) ●	+00:01 (1332.) ●
Run	13.1 km	06:23:38	00:10:12	07:17 min/km	+01:15 (271.) ●	+01:12 (1351.) ●	+01:04 (1754.) ●
Run	17.3 km	06:52:59	00:29:21	06:59 min/km	+03:18 (259.) ●	+03:08 (1286.) ●	+02:47 (1659.) ●
Run	21.1 km	07:19:26	00:26:27	06:57 min/km	+02:11 (242.) ●	+01:57 (1194.) ●	+01:39 (1543.) ●
Run	21.1 km	07:19:26	02:19:22	06:36 min/km	+13:01 (250.) ●	+12:02 (1261.) ●	+10:00 (1611.) ●
Total	113 km	07:19:26	07:19:26	15.43 km/h	+01:13:47 (311.) ●	+01:12:37 (1568.) ●	+01:05:26 (2016.) ●

Ovr	Gen	Div	Name	#	AG
1962	1534	306	Alvin Daluyaya	2728	M40-44	USA	00:49:00	03:24:52	02:46:16	07:15:07
1965	1536	307	Seannifer Colman	362	M40-44	USA	00:38:18	03:35:42	02:45:25	07:15:12
1977	1547	308	Tyler Donat	2791	M40-44	USA	00:48:43	03:33:59	02:36:17	07:16:05
1978	1548	309	Shawn Prinkey	2724	M40-44	USA	00:55:32	03:12:30	02:51:09	07:16:11
2004	1559	310	Gregory Mirocke	2744	M40-44	USA	00:41:20	03:34:06	02:40:43	07:18:10
2016	1568	311	Richard Ragucos	2808	M40-44	PHL	00:51:34	03:48:35	02:19:22	07:19:26
2024	1573	312	Steve Tseng	2828	M40-44	USA	00:42:07	03:32:59	02:51:17	07:20:27
2027	1576	313	Ryan Olsen	2754	M40-44	USA	00:45:30	03:54:55	02:19:13	07:20:40
2028	1577	314	Keith Endo	2685	M40-44	USA	00:47:06	03:28:47	02:50:30	07:20:58
2035	1581	315	Kyle Lichlyter	2722	M40-44	USA	00:34:37	03:31:20	03:03:34	07:21:44

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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