Mike Alzona -
Ironman 70.3 Oceanside 2019
Quick facts
1012/853/128Alle/Geschlecht/AK
M45-49Altersklasse
3025Startnummer
USANationalität
41:57 | 2:58:43 | 2:05:17 | 5:56:13 |
Vergleiche Mike Alzona mit anderen Athleten!
3025 Alzona
1228 Sheppard ×
400 Cleymaet ×
2919 Bohn ×
3207 West ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +00:55 (185.) ● | +01:55 (1156.) ● | +01:18 (1438.) ● |
Wechsel | 00:48:13 | 00:06:16 | - | -01:20 (122.) ● | -01:13 (750.) ● | -01:16 (957.) ● | |
Radfahren | 19.4 km | 01:25:02 | 00:36:49 | 31.62 km/h | -00:46 (141.) ● | -00:27 (854.) ● | -01:15 (975.) ● |
Radfahren | 62 km | 02:53:06 | 01:28:04 | 29.02 km/h | -04:17 (127.) ● | -03:29 (769.) ● | -05:44 (875.) ● |
Radfahren | 62.4 km | 02:53:41 | 00:00:35 | 41.14 km/h | -00:02 (103.) ● | -00:03 (614.) ● | -00:03 (760.) ● |
Radfahren | 89.8 km | 03:45:49 | 00:52:08 | 31.53 km/h | -04:00 (110.) ● | -03:50 (679.) ● | -05:10 (767.) ● |
Radfahren | 90 km | 03:46:56 | 00:01:07 | 10.75 km/h | -00:02 (135.) ● | ±00:00 (905.) ● | -00:01 (1084.) ● |
Radfahren | 90 km | 03:46:56 | 02:58:43 | 30.22 km/h | -09:07 (119.) ● | -07:49 (748.) ● | -12:13 (848.) ● |
Wechsel | 03:50:56 | 00:04:00 | - | -01:36 (88.) ● | -01:26 (578.) ● | -01:31 (725.) ● | |
Laufen | 0.5 km | 03:53:10 | 00:02:14 | 04:28 min/km | +00:08 (210.) ● | +00:10 (1341.) ● | +00:07 (1666.) ● |
Laufen | 2 km | 04:01:41 | 00:08:31 | 05:40 min/km | +00:15 (198.) ● | +00:27 (1219.) ● | +00:17 (1518.) ● |
Laufen | 6.1 km | 04:25:36 | 00:23:55 | 05:50 min/km | -00:19 (170.) ● | +00:14 (1057.) ● | -00:14 (1306.) ● |
Laufen | 10.2 km | 04:50:15 | 00:24:39 | 06:00 min/km | -00:51 (154.) ● | -00:16 (971.) ● | -00:42 (1212.) ● |
Laufen | 11.7 km | 04:59:18 | 00:09:03 | 06:02 min/km | -00:02 (168.) ● | +00:10 (1057.) ● | +00:02 (1336.) ● |
Laufen | 13.1 km | 05:08:10 | 00:08:52 | 06:19 min/km | -00:26 (148.) ● | -00:08 (955.) ● | -00:16 (1197.) ● |
Laufen | 17.3 km | 05:33:32 | 00:25:22 | 06:02 min/km | -01:40 (133.) ● | -00:51 (901.) ● | -01:12 (1134.) ● |
Laufen | 21.1 km | 05:56:13 | 00:22:41 | 05:58 min/km | -02:36 (111.) ● | -01:49 (772.) ● | -02:07 (957.) ● |
Laufen | 21.1 km | 05:56:13 | 02:05:17 | 05:56 min/km | -05:31 (143.) ● | -02:03 (945.) ● | -04:05 (1176.) ● |
Total | 113 km | 05:56:13 | 05:56:13 | 19.03 km/h | -16:39 (128.) ● | -10:36 (853.) ● | -17:47 (1012.) ● |