Mike Alzona -
Ironman 70.3 Oceanside 2019

  Quick facts

1012/853/128All/Gender/AG

M45-49Age group

3025Bib number

USANationality

41:572:58:432:05:17 5:56:13

  Compare Mike Alzona with other athletes!

3025 Alzona
1228 Sheppard × 
400 Cleymaet × 
2919 Bohn × 
3207 West × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:57 00:41:5702:12 min/100m+00:55 (185.) +01:55 (1156.) +01:18 (1438.)
Transition 00:48:13 00:06:16 - -01:20 (122.) -01:13 (750.) -01:16 (957.)
Bike19.4 km 01:25:02 00:36:4931.62 km/h-00:46 (141.) -00:27 (854.) -01:15 (975.)
Bike62 km 02:53:06 01:28:0429.02 km/h-04:17 (127.) -03:29 (769.) -05:44 (875.)
Bike62.4 km 02:53:41 00:00:3541.14 km/h-00:02 (103.) -00:03 (614.) -00:03 (760.)
Bike89.8 km 03:45:49 00:52:0831.53 km/h-04:00 (110.) -03:50 (679.) -05:10 (767.)
Bike90 km 03:46:56 00:01:0710.75 km/h-00:02 (135.) ±00:00 (905.) -00:01 (1084.)
Bike90 km 03:46:56 02:58:4330.22 km/h-09:07 (119.) -07:49 (748.) -12:13 (848.)
Transition 03:50:56 00:04:00 - -01:36 (88.) -01:26 (578.) -01:31 (725.)
Run0.5 km 03:53:10 00:02:1404:28 min/km+00:08 (210.) +00:10 (1341.) +00:07 (1666.)
Run2 km 04:01:41 00:08:3105:40 min/km+00:15 (198.) +00:27 (1219.) +00:17 (1518.)
Run6.1 km 04:25:36 00:23:5505:50 min/km-00:19 (170.) +00:14 (1057.) -00:14 (1306.)
Run10.2 km 04:50:15 00:24:3906:00 min/km-00:51 (154.) -00:16 (971.) -00:42 (1212.)
Run11.7 km 04:59:18 00:09:0306:02 min/km-00:02 (168.) +00:10 (1057.) +00:02 (1336.)
Run13.1 km 05:08:10 00:08:5206:19 min/km-00:26 (148.) -00:08 (955.) -00:16 (1197.)
Run17.3 km 05:33:32 00:25:2206:02 min/km-01:40 (133.) -00:51 (901.) -01:12 (1134.)
Run21.1 km 05:56:13 00:22:4105:58 min/km-02:36 (111.) -01:49 (772.) -02:07 (957.)
Run21.1 km 05:56:13 02:05:1705:56 min/km-05:31 (143.) -02:03 (945.) -04:05 (1176.)
Total 113 km 05:56:13 05:56:1319.03 km/h-16:39 (128.) -10:36 (853.) -17:47 (1012.)

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