James Wong -
Ironman 70.3 Oceanside 2019
Quick facts
1581/1275/208Alle/Geschlecht/AK
M45-49Altersklasse
3179Startnummer
USANationalität
39:53 | 3:28:35 | 2:12:39 | 6:38:09 |
Vergleiche James Wong mit anderen Athleten!
3179 Wong
2973 Colin ×
3133 Hahn ×
2931 Currea ×
3221 Schachter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -01:09 (153.) ● | -00:09 (970.) ● | -00:46 (1202.) ● |
Wechsel | 00:49:36 | 00:09:43 | - | +02:07 (246.) ● | +02:14 (1463.) ● | +02:11 (1932.) ● | |
Radfahren | 19.4 km | 01:28:43 | 00:39:07 | 29.76 km/h | +01:32 (212.) ● | +01:51 (1256.) ● | +01:03 (1478.) ● |
Radfahren | 62 km | 03:13:42 | 01:44:59 | 24.35 km/h | +12:38 (261.) ● | +13:26 (1540.) ● | +11:11 (1930.) ● |
Radfahren | 62.4 km | 03:14:17 | 00:00:35 | 41.14 km/h | -00:02 (114.) ● | -00:03 (625.) ● | -00:03 (771.) ● |
Radfahren | 89.8 km | 04:17:07 | 01:02:50 | 26.16 km/h | +06:42 (242.) ● | +06:52 (1434.) ● | +05:32 (1782.) ● |
Radfahren | 90 km | 04:18:11 | 00:01:04 | 11.25 km/h | -00:05 (103.) ● | -00:03 (674.) ● | -00:04 (786.) ● |
Radfahren | 90 km | 04:18:11 | 03:28:35 | 25.89 km/h | +20:45 (243.) ● | +22:03 (1467.) ● | +17:39 (1819.) ● |
Wechsel | 04:25:30 | 00:07:19 | - | +01:43 (241.) ● | +01:53 (1442.) ● | +01:48 (1902.) ● | |
Laufen | 0.5 km | 04:27:36 | 00:02:06 | 04:12 min/km | ±00:00 (172.) ● | +00:02 (1104.) ● | -00:01 (1341.) ● |
Laufen | 2 km | 04:35:30 | 00:07:54 | 05:16 min/km | -00:22 (148.) ● | -00:10 (938.) ● | -00:20 (1147.) ● |
Laufen | 6.1 km | 04:58:10 | 00:22:40 | 05:31 min/km | -01:34 (132.) ● | -01:01 (849.) ● | -01:29 (1038.) ● |
Laufen | 10.2 km | 05:24:50 | 00:26:40 | 06:30 min/km | +01:10 (196.) ● | +01:45 (1212.) ● | +01:19 (1532.) ● |
Laufen | 11.7 km | 05:32:51 | 00:08:01 | 05:20 min/km | -01:04 (98.) ● | -00:52 (652.) ● | -01:00 (788.) ● |
Laufen | 13.1 km | 05:42:29 | 00:09:38 | 06:52 min/km | +00:20 (189.) ● | +00:38 (1192.) ● | +00:30 (1528.) ● |
Laufen | 17.3 km | 06:09:31 | 00:27:02 | 06:26 min/km | ±00:00 (160.) ● | +00:49 (1068.) ● | +00:28 (1370.) ● |
Laufen | 21.1 km | 06:38:09 | 00:28:38 | 07:32 min/km | +03:21 (229.) ● | +04:08 (1404.) ● | +03:50 (1824.) ● |
Laufen | 21.1 km | 06:38:09 | 02:12:39 | 06:17 min/km | +01:51 (169.) ● | +05:19 (1109.) ● | +03:17 (1407.) ● |
Total | 113 km | 06:38:09 | 06:38:09 | 17.03 km/h | +25:17 (208.) ● | +31:20 (1275.) ● | +24:09 (1581.) ● |