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James Wong -
Ironman 70.3 Oceanside 2019

Quick facts

1581/1275/208All/Gender/AG

M45-49Age group

3179Bib number

USANationality


39:53	3:28:35	2:12:39	6:38:09

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Compare James Wong with other athletes!

3179 Wong

2973 Colin ×

3133 Hahn ×

2931 Currea ×

3221 Schachter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-01:09 (153.) ●	-00:09 (970.) ●	-00:46 (1202.) ●
Transition		00:49:36	00:09:43	-	+02:07 (246.) ●	+02:14 (1463.) ●	+02:11 (1932.) ●
Bike	19.4 km	01:28:43	00:39:07	29.76 km/h	+01:32 (212.) ●	+01:51 (1256.) ●	+01:03 (1478.) ●
Bike	62 km	03:13:42	01:44:59	24.35 km/h	+12:38 (261.) ●	+13:26 (1540.) ●	+11:11 (1930.) ●
Bike	62.4 km	03:14:17	00:00:35	41.14 km/h	-00:02 (114.) ●	-00:03 (625.) ●	-00:03 (771.) ●
Bike	89.8 km	04:17:07	01:02:50	26.16 km/h	+06:42 (242.) ●	+06:52 (1434.) ●	+05:32 (1782.) ●
Bike	90 km	04:18:11	00:01:04	11.25 km/h	-00:05 (103.) ●	-00:03 (674.) ●	-00:04 (786.) ●
Bike	90 km	04:18:11	03:28:35	25.89 km/h	+20:45 (243.) ●	+22:03 (1467.) ●	+17:39 (1819.) ●
Transition		04:25:30	00:07:19	-	+01:43 (241.) ●	+01:53 (1442.) ●	+01:48 (1902.) ●
Run	0.5 km	04:27:36	00:02:06	04:12 min/km	±00:00 (172.) ●	+00:02 (1104.) ●	-00:01 (1341.) ●
Run	2 km	04:35:30	00:07:54	05:16 min/km	-00:22 (148.) ●	-00:10 (938.) ●	-00:20 (1147.) ●
Run	6.1 km	04:58:10	00:22:40	05:31 min/km	-01:34 (132.) ●	-01:01 (849.) ●	-01:29 (1038.) ●
Run	10.2 km	05:24:50	00:26:40	06:30 min/km	+01:10 (196.) ●	+01:45 (1212.) ●	+01:19 (1532.) ●
Run	11.7 km	05:32:51	00:08:01	05:20 min/km	-01:04 (98.) ●	-00:52 (652.) ●	-01:00 (788.) ●
Run	13.1 km	05:42:29	00:09:38	06:52 min/km	+00:20 (189.) ●	+00:38 (1192.) ●	+00:30 (1528.) ●
Run	17.3 km	06:09:31	00:27:02	06:26 min/km	±00:00 (160.) ●	+00:49 (1068.) ●	+00:28 (1370.) ●
Run	21.1 km	06:38:09	00:28:38	07:32 min/km	+03:21 (229.) ●	+04:08 (1404.) ●	+03:50 (1824.) ●
Run	21.1 km	06:38:09	02:12:39	06:17 min/km	+01:51 (169.) ●	+05:19 (1109.) ●	+03:17 (1407.) ●
Total	113 km	06:38:09	06:38:09	17.03 km/h	+25:17 (208.) ●	+31:20 (1275.) ●	+24:09 (1581.) ●

Ovr	Gen	Div	Name	#	AG
1528	1235	203	Randy Becker	396	M45-49	USA	00:42:21	03:09:26	02:28:43	06:33:02
1537	1242	204	Michael Updegraff	3189	M45-49	USA	00:43:10	03:11:23	02:23:09	06:34:07
1544	1248	205	Michael Robertson	3203	M45-49	CAN	00:48:10	02:52:00	02:43:25	06:34:54
1570	1268	206	Samuel Colin	2973	M45-49	MEX	00:52:02	03:14:00	02:19:03	06:36:54
1571	1269	207	Tim Hahn	3133	M45-49	USA	00:50:19	03:09:38	02:16:34	06:36:57
1581	1275	208	James Wong	3179	M45-49	USA	00:39:53	03:28:35	02:12:39	06:38:09
1582	1276	209	Juan Currea	2931	M45-49	COL	00:48:56	03:14:35	02:19:45	06:38:14
1584	1278	210	Elon Schachter	3221	M45-49	USA	00:40:51	03:18:40	02:18:50	06:38:22
1591	1283	211	Alejandro Luna	417	M45-49	MEX	00:41:32	03:30:01	02:15:54	06:38:38
1597	1287	212	Kristian Carlson	399	M45-49	USA	00:49:44	03:20:09	02:12:29	06:39:13

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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