Ronald Ronald -
Ironman 70.3 Oceanside 2019
Quick facts
2038/1583/262Alle/Geschlecht/AK
M45-49Altersklasse
3197Startnummer
PHLNationalität
55:39 | 3:36:13 | 2:27:33 | 7:22:02 |
Vergleiche Ronald Ronald mit anderen Athleten!
3197 Ronald
3758 Bai ×
2996 Cruz Becerril ×
2984 Murray ×
3103 Ullstrup ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:39 | 00:55:39 | 02:55 min/100m | +14:37 (290.) ● | +15:37 (1728.) ● | +15:00 (2292.) ● |
Wechsel | 01:09:01 | 00:13:22 | - | +05:46 (285.) ● | +05:53 (1693.) ● | +05:50 (2258.) ● | |
Radfahren | 19.4 km | 01:51:56 | 00:42:55 | 27.12 km/h | +05:20 (275.) ● | +05:39 (1631.) ● | +04:51 (2059.) ● |
Radfahren | 62 km | 03:38:41 | 01:46:45 | 23.94 km/h | +14:24 (269.) ● | +15:12 (1577.) ● | +12:57 (1992.) ● |
Radfahren | 62.4 km | 03:39:24 | 00:00:43 | 33.49 km/h | +00:06 (267.) ● | +00:05 (1602.) ● | +00:05 (2103.) ● |
Radfahren | 89.8 km | 04:44:00 | 01:04:36 | 25.45 km/h | +08:28 (258.) ● | +08:38 (1520.) ● | +07:18 (1911.) ● |
Radfahren | 90 km | 04:45:14 | 00:01:14 | 9.73 km/h | +00:05 (243.) ● | +00:07 (1450.) ● | +00:06 (1830.) ● |
Radfahren | 90 km | 04:45:14 | 03:36:13 | 24.97 km/h | +28:23 (267.) ● | +29:41 (1566.) ● | +25:17 (1976.) ● |
Wechsel | 04:54:29 | 00:09:15 | - | +03:39 (277.) ● | +03:49 (1628.) ● | +03:44 (2171.) ● | |
Laufen | 0.5 km | 04:56:57 | 00:02:28 | 04:56 min/km | +00:22 (262.) ● | +00:24 (1564.) ● | +00:21 (2003.) ● |
Laufen | 2 km | 05:06:53 | 00:09:56 | 06:37 min/km | +01:40 (261.) ● | +01:52 (1589.) ● | +01:42 (2068.) ● |
Laufen | 6.1 km | 05:34:46 | 00:27:53 | 06:48 min/km | +03:39 (235.) ● | +04:12 (1471.) ● | +03:44 (1882.) ● |
Laufen | 10.2 km | 06:04:08 | 00:29:22 | 07:09 min/km | +03:52 (236.) ● | +04:27 (1444.) ● | +04:01 (1861.) ● |
Laufen | 11.7 km | 06:14:08 | 00:10:00 | 06:40 min/km | +00:55 (215.) ● | +01:07 (1333.) ● | +00:59 (1729.) ● |
Laufen | 13.1 km | 06:24:32 | 00:10:24 | 07:25 min/km | +01:06 (226.) ● | +01:24 (1394.) ● | +01:16 (1812.) ● |
Laufen | 17.3 km | 06:53:44 | 00:29:12 | 06:57 min/km | +02:10 (201.) ● | +02:59 (1271.) ● | +02:38 (1636.) ● |
Laufen | 21.1 km | 07:22:02 | 00:28:18 | 07:26 min/km | +03:01 (223.) ● | +03:48 (1370.) ● | +03:30 (1781.) ● |
Laufen | 21.1 km | 07:22:02 | 02:27:33 | 06:59 min/km | +16:45 (230.) ● | +20:13 (1411.) ● | +18:11 (1818.) ● |
Total | 113 km | 07:22:02 | 07:22:02 | 15.34 km/h | +01:09:10 (262.) ● | +01:15:13 (1583.) ● | +01:08:02 (2038.) ● |