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Ronald Ronald -
Ironman 70.3 Oceanside 2019

Quick facts

2038/1583/262All/Gender/AG

M45-49Age group

3197Bib number

PHLNationality


55:39	3:36:13	2:27:33	7:22:02

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Compare Ronald Ronald with other athletes!

3197 Ronald

3758 Bai ×

2996 Cruz Becerril ×

2984 Murray ×

3103 Ullstrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:39	00:55:39	02:55 min/100m	+14:37 (290.) ●	+15:37 (1728.) ●	+15:00 (2292.) ●
Transition		01:09:01	00:13:22	-	+05:46 (285.) ●	+05:53 (1693.) ●	+05:50 (2258.) ●
Bike	19.4 km	01:51:56	00:42:55	27.12 km/h	+05:20 (275.) ●	+05:39 (1631.) ●	+04:51 (2059.) ●
Bike	62 km	03:38:41	01:46:45	23.94 km/h	+14:24 (269.) ●	+15:12 (1577.) ●	+12:57 (1992.) ●
Bike	62.4 km	03:39:24	00:00:43	33.49 km/h	+00:06 (267.) ●	+00:05 (1602.) ●	+00:05 (2103.) ●
Bike	89.8 km	04:44:00	01:04:36	25.45 km/h	+08:28 (258.) ●	+08:38 (1520.) ●	+07:18 (1911.) ●
Bike	90 km	04:45:14	00:01:14	9.73 km/h	+00:05 (243.) ●	+00:07 (1450.) ●	+00:06 (1830.) ●
Bike	90 km	04:45:14	03:36:13	24.97 km/h	+28:23 (267.) ●	+29:41 (1566.) ●	+25:17 (1976.) ●
Transition		04:54:29	00:09:15	-	+03:39 (277.) ●	+03:49 (1628.) ●	+03:44 (2171.) ●
Run	0.5 km	04:56:57	00:02:28	04:56 min/km	+00:22 (262.) ●	+00:24 (1564.) ●	+00:21 (2003.) ●
Run	2 km	05:06:53	00:09:56	06:37 min/km	+01:40 (261.) ●	+01:52 (1589.) ●	+01:42 (2068.) ●
Run	6.1 km	05:34:46	00:27:53	06:48 min/km	+03:39 (235.) ●	+04:12 (1471.) ●	+03:44 (1882.) ●
Run	10.2 km	06:04:08	00:29:22	07:09 min/km	+03:52 (236.) ●	+04:27 (1444.) ●	+04:01 (1861.) ●
Run	11.7 km	06:14:08	00:10:00	06:40 min/km	+00:55 (215.) ●	+01:07 (1333.) ●	+00:59 (1729.) ●
Run	13.1 km	06:24:32	00:10:24	07:25 min/km	+01:06 (226.) ●	+01:24 (1394.) ●	+01:16 (1812.) ●
Run	17.3 km	06:53:44	00:29:12	06:57 min/km	+02:10 (201.) ●	+02:59 (1271.) ●	+02:38 (1636.) ●
Run	21.1 km	07:22:02	00:28:18	07:26 min/km	+03:01 (223.) ●	+03:48 (1370.) ●	+03:30 (1781.) ●
Run	21.1 km	07:22:02	02:27:33	06:59 min/km	+16:45 (230.) ●	+20:13 (1411.) ●	+18:11 (1818.) ●
Total	113 km	07:22:02	07:22:02	15.34 km/h	+01:09:10 (262.) ●	+01:15:13 (1583.) ●	+01:08:02 (2038.) ●

Ovr	Gen	Div	Name	#	AG
1987	1553	257	Carlos Morales	3169	M45-49	MEX	00:59:18	03:21:29	02:40:07	07:16:42
2013	1566	258	Alan Coffman	3042	M45-49	USA	00:51:22	03:26:04	02:45:28	07:18:54
2018	1569	259	Baudelio Yanez	3118	M45-49	MEX	01:00:21	03:41:30	02:17:08	07:19:43
2022	1571	260	Tim Bai	3758	M45-49	USA	00:37:46	03:30:45	02:36:54	07:20:08
2037	1582	261	Mauricio Alejandro Cruz Becerril	2996	M45-49	MEX	00:52:46	03:35:46	02:40:56	07:21:59
2038	1583	262	Ronald Ronald	3197	M45-49	PHL	00:55:39	03:36:13	02:27:33	07:22:02
2040	1585	263	Bryan Murray	2984	M45-49	USA	00:33:42	03:42:26	02:43:27	07:22:09
2049	1588	264	Jack Ullstrup	3103	M45-49	USA	00:53:03	03:36:44	02:38:15	07:23:03
2050	1589	265	Mark Peters	2961	M45-49	USA	00:55:23	03:31:28	02:42:57	07:23:04
2052	1591	266	Lyle Silsby	3172	M45-49	USA	00:45:39	04:16:26	02:10:11	07:23:15

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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