Dennis Heider -
Ironman 70.3 Oceanside 2019
Quick facts
2320/1751/85Alle/Geschlecht/AK
M60-64Altersklasse
3699Startnummer
USANationalität
1:04:46 | 3:45:52 | 3:05:37 | 8:13:59 |
Vergleiche Dennis Heider mit anderen Athleten!
3699 Heider
3643 Hsin ×
3650 Sowards ×
3684 Noel ×
3665 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:46 | 01:04:46 | 03:24 min/100m | +23:11 (90.) ● | +24:44 (1775.) ● | +24:07 (2362.) ● |
Wechsel | 01:15:15 | 00:10:29 | - | +01:50 (70.) ● | +03:00 (1544.) ● | +02:57 (2050.) ● | |
Radfahren | 19.4 km | 01:58:51 | 00:43:36 | 26.7 km/h | +04:26 (80.) ● | +06:20 (1672.) ● | +05:32 (2126.) ● |
Radfahren | 62 km | 03:50:47 | 01:51:56 | 22.84 km/h | +14:32 (77.) ● | +20:23 (1668.) ● | +18:08 (2141.) ● |
Radfahren | 62.4 km | 03:51:29 | 00:00:42 | 34.29 km/h | +00:02 (69.) ● | +00:04 (1569.) ● | +00:04 (2051.) ● |
Radfahren | 89.8 km | 04:59:58 | 01:08:29 | 24.01 km/h | +09:02 (75.) ● | +12:31 (1632.) ● | +11:11 (2101.) ● |
Radfahren | 90 km | 05:01:07 | 00:01:09 | 10.43 km/h | -00:02 (52.) ● | +00:02 (1087.) ● | +00:01 (1320.) ● |
Radfahren | 90 km | 05:01:07 | 03:45:52 | 23.91 km/h | +28:00 (78.) ● | +39:20 (1654.) ● | +34:56 (2118.) ● |
Wechsel | 05:08:22 | 00:07:15 | - | +00:36 (54.) ● | +01:49 (1432.) ● | +01:44 (1888.) ● | |
Laufen | 0.5 km | 05:11:09 | 00:02:47 | 05:34 min/km | +00:30 (81.) ● | +00:43 (1693.) ● | +00:40 (2221.) ● |
Laufen | 2 km | 05:21:58 | 00:10:49 | 07:12 min/km | +01:51 (80.) ● | +02:45 (1671.) ● | +02:35 (2201.) ● |
Laufen | 6.1 km | 05:53:30 | 00:31:32 | 07:41 min/km | +05:14 (79.) ● | +07:51 (1659.) ● | +07:23 (2182.) ● |
Laufen | 10.2 km | 06:28:40 | 00:35:10 | 08:34 min/km | +07:35 (83.) ● | +10:15 (1711.) ● | +09:49 (2264.) ● |
Laufen | 11.7 km | 06:42:17 | 00:13:37 | 09:04 min/km | +03:37 (87.) ● | +04:44 (1752.) ● | +04:36 (2332.) ● |
Laufen | 13.1 km | 06:56:09 | 00:13:52 | 09:54 min/km | +03:46 (86.) ● | +04:52 (1755.) ● | +04:44 (2337.) ● |
Laufen | 17.3 km | 07:36:03 | 00:39:54 | 09:29 min/km | +10:46 (89.) ● | +13:41 (1747.) ● | +13:20 (2327.) ● |
Laufen | 21.1 km | 08:13:59 | 00:37:56 | 09:58 min/km | +10:38 (88.) ● | +13:26 (1761.) ● | +13:08 (2342.) ● |
Laufen | 21.1 km | 08:13:59 | 03:05:37 | 08:47 min/km | +43:57 (86.) ● | +58:17 (1732.) ● | +56:15 (2305.) ● |
Total | 113 km | 08:13:59 | 08:13:59 | 13.73 km/h | +01:37:34 (85.) ● | +02:07:10 (1751.) ● | +01:59:59 (2320.) ● |