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Dennis Heider -
Ironman 70.3 Oceanside 2019

Quick facts

2320/1751/85All/Gender/AG

M60-64Age group

3699Bib number

USANationality


1:04:46	3:45:52	3:05:37	8:13:59

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Compare Dennis Heider with other athletes!

3699 Heider

3643 Hsin ×

3650 Sowards ×

3684 Noel ×

3665 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:46	01:04:46	03:24 min/100m	+23:11 (90.) ●	+24:44 (1775.) ●	+24:07 (2362.) ●
Transition		01:15:15	00:10:29	-	+01:50 (70.) ●	+03:00 (1544.) ●	+02:57 (2050.) ●
Bike	19.4 km	01:58:51	00:43:36	26.7 km/h	+04:26 (80.) ●	+06:20 (1672.) ●	+05:32 (2126.) ●
Bike	62 km	03:50:47	01:51:56	22.84 km/h	+14:32 (77.) ●	+20:23 (1668.) ●	+18:08 (2141.) ●
Bike	62.4 km	03:51:29	00:00:42	34.29 km/h	+00:02 (69.) ●	+00:04 (1569.) ●	+00:04 (2051.) ●
Bike	89.8 km	04:59:58	01:08:29	24.01 km/h	+09:02 (75.) ●	+12:31 (1632.) ●	+11:11 (2101.) ●
Bike	90 km	05:01:07	00:01:09	10.43 km/h	-00:02 (52.) ●	+00:02 (1087.) ●	+00:01 (1320.) ●
Bike	90 km	05:01:07	03:45:52	23.91 km/h	+28:00 (78.) ●	+39:20 (1654.) ●	+34:56 (2118.) ●
Transition		05:08:22	00:07:15	-	+00:36 (54.) ●	+01:49 (1432.) ●	+01:44 (1888.) ●
Run	0.5 km	05:11:09	00:02:47	05:34 min/km	+00:30 (81.) ●	+00:43 (1693.) ●	+00:40 (2221.) ●
Run	2 km	05:21:58	00:10:49	07:12 min/km	+01:51 (80.) ●	+02:45 (1671.) ●	+02:35 (2201.) ●
Run	6.1 km	05:53:30	00:31:32	07:41 min/km	+05:14 (79.) ●	+07:51 (1659.) ●	+07:23 (2182.) ●
Run	10.2 km	06:28:40	00:35:10	08:34 min/km	+07:35 (83.) ●	+10:15 (1711.) ●	+09:49 (2264.) ●
Run	11.7 km	06:42:17	00:13:37	09:04 min/km	+03:37 (87.) ●	+04:44 (1752.) ●	+04:36 (2332.) ●
Run	13.1 km	06:56:09	00:13:52	09:54 min/km	+03:46 (86.) ●	+04:52 (1755.) ●	+04:44 (2337.) ●
Run	17.3 km	07:36:03	00:39:54	09:29 min/km	+10:46 (89.) ●	+13:41 (1747.) ●	+13:20 (2327.) ●
Run	21.1 km	08:13:59	00:37:56	09:58 min/km	+10:38 (88.) ●	+13:26 (1761.) ●	+13:08 (2342.) ●
Run	21.1 km	08:13:59	03:05:37	08:47 min/km	+43:57 (86.) ●	+58:17 (1732.) ●	+56:15 (2305.) ●
Total	113 km	08:13:59	08:13:59	13.73 km/h	+01:37:34 (85.) ●	+02:07:10 (1751.) ●	+01:59:59 (2320.) ●

Ovr	Gen	Div	Name	#	AG
2245	1706	80	Omar Mulla	3678	M60-64	USA	00:47:29	03:44:23	03:00:54	07:54:11
2280	1725	81	Bart Krotik	3646	M60-64	USA	00:41:13	03:49:23	03:12:57	08:02:24
2304	1739	82	Paul Dunne	1476	M60-64	USA	00:43:10	03:59:12	03:05:01	08:07:29
2313	1746	83	Johnny Hsin	3643	M60-64	USA	01:00:18	03:59:05	02:50:57	08:11:46
2315	1748	84	Dean Sowards	3650	M60-64	USA	01:01:51	04:00:21	02:46:30	08:12:05
2320	1751	85	Dennis Heider	3699	M60-64	USA	01:04:46	03:45:52	03:05:37	08:13:59
2323	1753	86	Mark Noel	3684	M60-64	USA	00:32:26	04:13:44	03:10:52	08:14:57
2331	1757	87	Thomas Brown	3665	M60-64	USA	01:03:44	04:03:25	02:41:10	08:17:35
2339	1762	88	Robert Shumway	3681	M60-64	USA	00:46:04	03:41:10	03:28:20	08:20:18
2347	1767	89	Larry Dinino	3685	M60-64	USA	00:46:30	03:58:13	03:09:53	08:23:05

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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