Michal Sroka -
Ironman 70.3 Oceanside 2019
Quick facts
176/159/19Alle/Geschlecht/AK
M40-44Altersklasse
390Startnummer
GBRNationalität
34:37 | 2:39:50 | 1:32:31 | 4:53:38 |
Vergleiche Michal Sroka mit anderen Athleten!
390 Sroka
692 Brimer ×
1214 Corvalan ×
1445 Matzen ×
913 Nanoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -06:14 (65.) ● | -05:25 (445.) ● | -06:02 (539.) ● |
Wechsel | 00:39:08 | 00:04:31 | - | -02:58 (37.) ● | -02:58 (230.) ● | -03:01 (283.) ● | |
Radfahren | 19.4 km | 01:12:20 | 00:33:12 | 35.06 km/h | -03:54 (43.) ● | -04:04 (273.) ● | -04:52 (290.) ● |
Radfahren | 62 km | 02:31:05 | 01:18:45 | 32.46 km/h | -12:17 (30.) ● | -12:48 (233.) ● | -15:03 (248.) ● |
Radfahren | 62.4 km | 02:31:44 | 00:00:39 | 36.92 km/h | ±00:00 (235.) ● | +00:01 (1274.) ● | +00:01 (1614.) ● |
Radfahren | 89.8 km | 03:18:03 | 00:46:19 | 35.49 km/h | -09:16 (25.) ● | -09:39 (172.) ● | -10:59 (184.) ● |
Radfahren | 90 km | 03:18:58 | 00:00:55 | 13.09 km/h | -00:12 (17.) ● | -00:12 (162.) ● | -00:13 (182.) ● |
Radfahren | 90 km | 03:18:58 | 02:39:50 | 33.79 km/h | -25:39 (28.) ● | -26:42 (215.) ● | -31:06 (230.) ● |
Wechsel | 03:21:07 | 00:02:09 | - | -03:20 (7.) ● | -03:17 (57.) ● | -03:22 (67.) ● | |
Laufen | 0.5 km | 03:22:46 | 00:01:39 | 03:18 min/km | -00:24 (20.) ● | -00:25 (184.) ● | -00:28 (206.) ● |
Laufen | 2 km | 03:29:00 | 00:06:14 | 04:09 min/km | -01:48 (17.) ● | -01:50 (150.) ● | -02:00 (171.) ● |
Laufen | 6.1 km | 03:46:35 | 00:17:35 | 04:17 min/km | -05:56 (14.) ● | -06:06 (125.) ● | -06:34 (143.) ● |
Laufen | 10.2 km | 04:04:30 | 00:17:55 | 04:22 min/km | -06:46 (11.) ● | -07:00 (106.) ● | -07:26 (122.) ● |
Laufen | 11.7 km | 04:10:53 | 00:06:23 | 04:15 min/km | -02:25 (15.) ● | -02:30 (118.) ● | -02:38 (134.) ● |
Laufen | 13.1 km | 04:17:27 | 00:06:34 | 04:41 min/km | -02:23 (17.) ● | -02:26 (136.) ● | -02:34 (154.) ● |
Laufen | 17.3 km | 04:36:02 | 00:18:35 | 04:25 min/km | -07:28 (16.) ● | -07:38 (128.) ● | -07:59 (146.) ● |
Laufen | 21.1 km | 04:53:38 | 00:17:36 | 04:37 min/km | -06:40 (18.) ● | -06:54 (133.) ● | -07:12 (155.) ● |
Laufen | 21.1 km | 04:53:38 | 01:32:31 | 04:23 min/km | -33:50 (15.) ● | -34:49 (118.) ● | -36:51 (137.) ● |
Total | 113 km | 04:53:38 | 04:53:38 | 23.09 km/h | -01:12:01 (19.) ● | -01:13:11 (159.) ● | -01:20:22 (176.) ● |