Holly Lawrence -
Ironman 70.3 Oceanside 2019
Quick facts
25/2/2Alle/Geschlecht/AK
FPROAltersklasse
56Startnummer
GBRNationalität
23:53 | 2:25:13 | 1:20:44 | 4:14:05 |
Vergleiche Holly Lawrence mit anderen Athleten!
56 Lawrence
55 Ryf ×
57 Salthouse ×
61 Findlay ×
58 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:53 | 00:23:53 | 01:15 min/100m | -04:15 (1.) ● | -18:37 (1.) ● | -16:46 (11.) ● |
Wechsel | 00:26:29 | 00:02:36 | - | -00:33 (2.) ● | -05:05 (2.) ● | -04:56 (13.) ● | |
Radfahren | 19.4 km | 00:55:43 | 00:29:14 | 39.82 km/h | -02:50 (2.) ● | -11:13 (2.) ● | -08:50 (27.) ● |
Radfahren | 62 km | 02:07:15 | 01:11:32 | 35.73 km/h | -04:39 (4.) ● | -29:05 (4.) ● | -22:16 (47.) ● |
Radfahren | 62.4 km | 02:07:36 | 00:00:21 | 68.57 km/h | -00:07 (1.) ● | -00:18 (1.) ● | -00:17 (6.) ● |
Radfahren | 89.8 km | 02:50:54 | 00:43:18 | 37.97 km/h | -02:29 (3.) ● | -17:58 (3.) ● | -14:00 (41.) ● |
Radfahren | 90 km | 02:51:42 | 00:00:48 | 15 km/h | -00:06 (1.) ● | -00:23 (2.) ● | -00:20 (28.) ● |
Radfahren | 90 km | 02:51:42 | 02:25:13 | 37.19 km/h | -10:11 (2.) ● | -58:57 (2.) ● | -45:43 (39.) ● |
Wechsel | 02:53:21 | 00:01:39 | - | -00:36 (1.) ● | -04:06 (1.) ● | -03:52 (10.) ● | |
Laufen | 0.5 km | 02:54:49 | 00:01:28 | 02:56 min/km | -00:03 (8.) ● | -00:48 (8.) ● | -00:39 (57.) ● |
Laufen | 2 km | 03:00:27 | 00:05:38 | 03:45 min/km | -00:11 (6.) ● | -03:05 (6.) ● | -02:36 (58.) ● |
Laufen | 6.1 km | 03:16:26 | 00:15:59 | 03:53 min/km | -00:37 (6.) ● | -09:34 (6.) ● | -08:10 (52.) ● |
Laufen | 10.2 km | 03:32:42 | 00:16:16 | 03:58 min/km | -00:48 (5.) ● | -10:24 (5.) ● | -09:05 (47.) ● |
Laufen | 11.7 km | 03:38:17 | 00:05:35 | 03:43 min/km | -00:28 (2.) ● | -03:50 (2.) ● | -03:26 (33.) ● |
Laufen | 13.1 km | 03:43:54 | 00:05:37 | 04:00 min/km | -00:28 (1.) ● | -03:53 (1.) ● | -03:31 (27.) ● |
Laufen | 17.3 km | 03:59:27 | 00:15:33 | 03:42 min/km | -01:39 (1.) ● | -12:02 (1.) ● | -11:01 (21.) ● |
Laufen | 21.1 km | 04:14:05 | 00:14:38 | 03:51 min/km | -01:39 (1.) ● | -11:04 (1.) ● | -10:10 (18.) ● |
Laufen | 21.1 km | 04:14:05 | 01:20:44 | 03:49 min/km | -05:53 (2.) ● | -54:40 (2.) ● | -48:38 (32.) ● |
Total | 113 km | 04:14:05 | 04:14:05 | 26.68 km/h | -21:28 (2.) ● | -02:21:25 (2.) ● | -01:59:55 (25.) ● |