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Holly Lawrence -
Ironman 70.3 Oceanside 2019

Quick facts

25/2/2All/Gender/AG

FPROAge group

56Bib number

GBRNationality


23:53	2:25:13	1:20:44	4:14:05

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Compare Holly Lawrence with other athletes!

56 Lawrence

55 Ryf ×

57 Salthouse ×

61 Findlay ×

58 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:53	00:23:53	01:15 min/100m	-04:15 (1.) ●	-18:37 (1.) ●	-16:46 (11.) ●
Transition		00:26:29	00:02:36	-	-00:33 (2.) ●	-05:05 (2.) ●	-04:56 (13.) ●
Bike	19.4 km	00:55:43	00:29:14	39.82 km/h	-02:50 (2.) ●	-11:13 (2.) ●	-08:50 (27.) ●
Bike	62 km	02:07:15	01:11:32	35.73 km/h	-04:39 (4.) ●	-29:05 (4.) ●	-22:16 (47.) ●
Bike	62.4 km	02:07:36	00:00:21	68.57 km/h	-00:07 (1.) ●	-00:18 (1.) ●	-00:17 (6.) ●
Bike	89.8 km	02:50:54	00:43:18	37.97 km/h	-02:29 (3.) ●	-17:58 (3.) ●	-14:00 (41.) ●
Bike	90 km	02:51:42	00:00:48	15 km/h	-00:06 (1.) ●	-00:23 (2.) ●	-00:20 (28.) ●
Bike	90 km	02:51:42	02:25:13	37.19 km/h	-10:11 (2.) ●	-58:57 (2.) ●	-45:43 (39.) ●
Transition		02:53:21	00:01:39	-	-00:36 (1.) ●	-04:06 (1.) ●	-03:52 (10.) ●
Run	0.5 km	02:54:49	00:01:28	02:56 min/km	-00:03 (8.) ●	-00:48 (8.) ●	-00:39 (57.) ●
Run	2 km	03:00:27	00:05:38	03:45 min/km	-00:11 (6.) ●	-03:05 (6.) ●	-02:36 (58.) ●
Run	6.1 km	03:16:26	00:15:59	03:53 min/km	-00:37 (6.) ●	-09:34 (6.) ●	-08:10 (52.) ●
Run	10.2 km	03:32:42	00:16:16	03:58 min/km	-00:48 (5.) ●	-10:24 (5.) ●	-09:05 (47.) ●
Run	11.7 km	03:38:17	00:05:35	03:43 min/km	-00:28 (2.) ●	-03:50 (2.) ●	-03:26 (33.) ●
Run	13.1 km	03:43:54	00:05:37	04:00 min/km	-00:28 (1.) ●	-03:53 (1.) ●	-03:31 (27.) ●
Run	17.3 km	03:59:27	00:15:33	03:42 min/km	-01:39 (1.) ●	-12:02 (1.) ●	-11:01 (21.) ●
Run	21.1 km	04:14:05	00:14:38	03:51 min/km	-01:39 (1.) ●	-11:04 (1.) ●	-10:10 (18.) ●
Run	21.1 km	04:14:05	01:20:44	03:49 min/km	-05:53 (2.) ●	-54:40 (2.) ●	-48:38 (32.) ●
Total	113 km	04:14:05	04:14:05	26.68 km/h	-21:28 (2.) ●	-02:21:25 (2.) ●	-01:59:55 (25.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Daniela Ryf	55	FPRO	CHE	00:24:20	02:17:59	01:22:15	04:09:19
25	2	2	Holly Lawrence	56	FPRO	GBR	00:23:53	02:25:13	01:20:44	04:14:05
28	3	3	Ellie Salthouse	57	FPRO	AUS	00:24:17	02:26:18	01:21:23	04:16:40
30	4	4	Paula Findlay	61	FPRO	CAN	00:24:35	02:26:01	01:22:32	04:17:27
31	5	5	Heather Jackson	58	FPRO	USA	00:26:28	02:27:18	01:20:21	04:18:22
36	6	6	Sarah True	60	FPRO	USA	00:24:21	02:29:42	01:23:58	04:22:30
52	7	7	Anna Noguera	76	FPRO	ESP	00:24:51	02:36:26	01:23:59	04:30:26
61	8	8	Pamela-Ann Bachelder St-Pierre	69	FPRO	CAN	00:29:50	02:36:41	01:23:38	04:35:17
78	9	9	Jennifer Spieldenner	59	FPRO	USA	00:24:31	02:37:02	01:31:28	04:37:53
93	10	10	Caroline Coble	71	FPRO	USA	00:34:30	02:32:52	01:25:13	04:40:12

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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