Idania Rico Alvarado -
Ironman 70.3 Oceanside 2019
Quick facts
484/65/10Alle/Geschlecht/AK
F40-44Altersklasse
607Startnummer
MEXNationalität
42:30 | 2:47:50 | 1:44:01 | 5:24:50 |
Vergleiche Idania Rico Alvarado mit anderen Athleten!
607 Rico Alvarado
781 Dambrauskas ×
1055 Massey ×
1765 Crossman ×
767 Zahr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +00:37 (55.) ● | ±00:00 (299.) ● | +01:51 (1498.) ● |
Wechsel | 00:48:51 | 00:06:21 | - | -00:58 (41.) ● | -01:20 (215.) ● | -01:11 (984.) ● | |
Radfahren | 19.4 km | 01:22:41 | 00:33:50 | 34.4 km/h | -05:44 (4.) ● | -06:37 (28.) ● | -04:14 (379.) ● |
Radfahren | 62 km | 02:45:15 | 01:22:34 | 30.96 km/h | -15:26 (8.) ● | -18:03 (37.) ● | -11:14 (456.) ● |
Radfahren | 62.4 km | 02:45:45 | 00:00:30 | 48 km/h | -00:08 (1.) ● | -00:09 (15.) ● | -00:08 (51.) ● |
Radfahren | 89.8 km | 03:35:29 | 00:49:44 | 33.06 km/h | -09:54 (8.) ● | -11:32 (39.) ● | -07:34 (474.) ● |
Radfahren | 90 km | 03:36:41 | 00:01:12 | 10 km/h | +00:02 (52.) ● | +00:01 (300.) ● | +00:04 (1577.) ● |
Radfahren | 90 km | 03:36:41 | 02:47:50 | 32.17 km/h | -31:10 (8.) ● | -36:20 (33.) ● | -23:06 (436.) ● |
Wechsel | 03:40:49 | 00:04:08 | - | -01:23 (28.) ● | -01:37 (161.) ● | -01:23 (781.) ● | |
Laufen | 0.5 km | 03:42:43 | 00:01:54 | 03:48 min/km | -00:18 (19.) ● | -00:22 (103.) ● | -00:13 (736.) ● |
Laufen | 2 km | 03:49:47 | 00:07:04 | 04:42 min/km | -01:24 (12.) ● | -01:39 (74.) ● | -01:10 (555.) ● |
Laufen | 6.1 km | 04:09:22 | 00:19:35 | 04:46 min/km | -05:18 (7.) ● | -05:58 (50.) ● | -04:34 (393.) ● |
Laufen | 10.2 km | 04:29:12 | 00:19:50 | 04:50 min/km | -06:14 (7.) ● | -06:50 (42.) ● | -05:31 (320.) ● |
Laufen | 11.7 km | 04:36:29 | 00:07:17 | 04:51 min/km | -01:54 (8.) ● | -02:08 (59.) ● | -01:44 (412.) ● |
Laufen | 13.1 km | 04:43:40 | 00:07:11 | 05:07 min/km | -02:05 (7.) ● | -02:19 (47.) ● | -01:57 (332.) ● |
Laufen | 17.3 km | 05:04:32 | 00:20:52 | 04:58 min/km | -06:03 (8.) ● | -06:43 (58.) ● | -05:42 (383.) ● |
Laufen | 21.1 km | 05:24:50 | 00:20:18 | 05:20 min/km | -04:45 (14.) ● | -05:24 (79.) ● | -04:30 (495.) ● |
Laufen | 21.1 km | 05:24:50 | 01:44:01 | 04:55 min/km | -28:01 (8.) ● | -31:23 (54.) ● | -25:21 (391.) ● |
Total | 113 km | 05:24:50 | 05:24:50 | 20.87 km/h | -01:00:55 (10.) ● | -01:10:40 (65.) ● | -49:10 (484.) ● |