Zachary Cepak -
Ironman 70.3 Texas 2019
Quick facts
240/188/37Alle/Geschlecht/AK
M30-34Altersklasse
1220Startnummer
USANationalität
38:40 | 2:30:06 | 1:47:31 | 4:59:52 |
Vergleiche Zachary Cepak mit anderen Athleten!
1220 Cepak
1389 Sharma ×
267 Fletcher ×
483 Sande ×
1234 Coudert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | +03:32 (52.) ● | +04:10 (238.) ● | +04:09 (303.) ● |
Wechsel | 00:40:45 | 00:02:05 | - | -00:55 (11.) ● | -00:51 (42.) ● | -00:46 (70.) ● | |
Radfahren | 24.7 km | 01:21:51 | 00:41:06 | 36.06 km/h | +01:47 (37.) ● | +02:25 (206.) ● | +02:02 (257.) ● |
Radfahren | 45.1 km | 01:55:48 | 00:33:57 | 36.05 km/h | -00:34 (20.) ● | -00:05 (142.) ● | -00:10 (179.) ● |
Radfahren | 66 km | 02:30:35 | 00:34:47 | 36.05 km/h | -00:45 (19.) ● | -00:21 (135.) ● | -00:27 (168.) ● |
Radfahren | 90.2 km | 03:10:51 | 00:40:16 | 36.06 km/h | -00:49 (20.) ● | -00:19 (137.) ● | -00:27 (170.) ● |
Radfahren | 90.2 km | 03:10:51 | 02:30:06 | 36.06 km/h | -00:21 (27.) ● | +01:40 (161.) ● | +00:58 (198.) ● |
Wechsel | 03:12:21 | 00:01:30 | - | -00:40 (15.) ● | -00:38 (59.) ● | -00:34 (90.) ● | |
Laufen | 1.6 km | 03:16:54 | 00:04:33 | 02:50 min/km | -00:03 (35.) ● | +00:02 (166.) ● | +00:03 (221.) ● |
Laufen | 3.5 km | 03:26:01 | 00:09:07 | 04:47 min/km | +00:17 (41.) ● | +00:22 (200.) ● | +00:23 (258.) ● |
Laufen | 4.7 km | 03:31:07 | 00:05:06 | 04:14 min/km | +00:03 (40.) ● | +00:05 (187.) ● | +00:07 (242.) ● |
Laufen | 7.6 km | 03:46:04 | 00:14:57 | 05:09 min/km | +00:30 (44.) ● | +00:35 (203.) ● | +00:37 (262.) ● |
Laufen | 8.7 km | 03:51:17 | 00:05:13 | 04:44 min/km | +00:13 (43.) ● | +00:14 (198.) ● | +00:15 (259.) ● |
Laufen | 10.7 km | 04:01:00 | 00:09:43 | 04:51 min/km | +00:29 (47.) ● | +00:33 (208.) ● | +00:34 (269.) ● |
Laufen | 11.9 km | 04:06:22 | 00:05:22 | 04:28 min/km | +00:11 (42.) ● | +00:10 (191.) ● | +00:11 (251.) ● |
Laufen | 14.8 km | 04:22:02 | 00:15:40 | 05:24 min/km | +00:43 (44.) ● | +00:45 (201.) ● | +00:48 (264.) ● |
Laufen | 15.9 km | 04:27:37 | 00:05:35 | 05:04 min/km | +00:22 (49.) ● | +00:25 (215.) ● | +00:26 (286.) ● |
Laufen | 17.8 km | 04:37:42 | 00:10:05 | 05:18 min/km | +00:36 (48.) ● | +00:34 (205.) ● | +00:36 (269.) ● |
Laufen | 19 km | 04:43:22 | 00:05:40 | 04:43 min/km | +00:21 (48.) ● | +00:18 (205.) ● | +00:20 (273.) ● |
Laufen | 22 km | 04:59:52 | 00:16:30 | 05:30 min/km | +01:19 (52.) ● | +01:15 (220.) ● | +01:18 (291.) ● |
Laufen | 22 km | 04:59:52 | 01:47:31 | 04:53 min/km | +05:01 (46.) ● | +05:18 (203.) ● | +05:38 (266.) ● |
Total | 114.1 km | 04:59:52 | 04:59:52 | 22.83 km/h | +06:37 (37.) ● | +09:39 (188.) ● | +09:25 (240.) ● |