Zachary Cepak -
Ironman 70.3 Texas 2019

Quick facts

240/188/37All/Gender/AG

M30-34Age group

1220Bib number

USANationality


38:40	2:30:06	1:47:31	4:59:52

Compare Zachary Cepak with other athletes!

1220 Cepak

1389 Sharma ×

267 Fletcher ×

483 Sande ×

1234 Coudert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+03:32 (52.) ●	+04:10 (238.) ●	+04:09 (303.) ●
Transition		00:40:45	00:02:05	-	-00:55 (11.) ●	-00:51 (42.) ●	-00:46 (70.) ●
Bike	24.7 km	01:21:51	00:41:06	36.06 km/h	+01:47 (37.) ●	+02:25 (206.) ●	+02:02 (257.) ●
Bike	45.1 km	01:55:48	00:33:57	36.05 km/h	-00:34 (20.) ●	-00:05 (142.) ●	-00:10 (179.) ●
Bike	66 km	02:30:35	00:34:47	36.05 km/h	-00:45 (19.) ●	-00:21 (135.) ●	-00:27 (168.) ●
Bike	90.2 km	03:10:51	00:40:16	36.06 km/h	-00:49 (20.) ●	-00:19 (137.) ●	-00:27 (170.) ●
Bike	90.2 km	03:10:51	02:30:06	36.06 km/h	-00:21 (27.) ●	+01:40 (161.) ●	+00:58 (198.) ●
Transition		03:12:21	00:01:30	-	-00:40 (15.) ●	-00:38 (59.) ●	-00:34 (90.) ●
Run	1.6 km	03:16:54	00:04:33	02:50 min/km	-00:03 (35.) ●	+00:02 (166.) ●	+00:03 (221.) ●
Run	3.5 km	03:26:01	00:09:07	04:47 min/km	+00:17 (41.) ●	+00:22 (200.) ●	+00:23 (258.) ●
Run	4.7 km	03:31:07	00:05:06	04:14 min/km	+00:03 (40.) ●	+00:05 (187.) ●	+00:07 (242.) ●
Run	7.6 km	03:46:04	00:14:57	05:09 min/km	+00:30 (44.) ●	+00:35 (203.) ●	+00:37 (262.) ●
Run	8.7 km	03:51:17	00:05:13	04:44 min/km	+00:13 (43.) ●	+00:14 (198.) ●	+00:15 (259.) ●
Run	10.7 km	04:01:00	00:09:43	04:51 min/km	+00:29 (47.) ●	+00:33 (208.) ●	+00:34 (269.) ●
Run	11.9 km	04:06:22	00:05:22	04:28 min/km	+00:11 (42.) ●	+00:10 (191.) ●	+00:11 (251.) ●
Run	14.8 km	04:22:02	00:15:40	05:24 min/km	+00:43 (44.) ●	+00:45 (201.) ●	+00:48 (264.) ●
Run	15.9 km	04:27:37	00:05:35	05:04 min/km	+00:22 (49.) ●	+00:25 (215.) ●	+00:26 (286.) ●
Run	17.8 km	04:37:42	00:10:05	05:18 min/km	+00:36 (48.) ●	+00:34 (205.) ●	+00:36 (269.) ●
Run	19 km	04:43:22	00:05:40	04:43 min/km	+00:21 (48.) ●	+00:18 (205.) ●	+00:20 (273.) ●
Run	22 km	04:59:52	00:16:30	05:30 min/km	+01:19 (52.) ●	+01:15 (220.) ●	+01:18 (291.) ●
Run	22 km	04:59:52	01:47:31	04:53 min/km	+05:01 (46.) ●	+05:18 (203.) ●	+05:38 (266.) ●
Total	114.1 km	04:59:52	04:59:52	22.83 km/h	+06:37 (37.) ●	+09:39 (188.) ●	+09:25 (240.) ●

Ovr	Gen	Div	Name	#	AG
214	166	32	Jeff Delaney	475	M30-34	IRL	00:32:16	02:32:15	01:46:49	04:55:07
223	172	33	Fabrizio Chiesa	1223	M30-34	ITA	00:37:15	02:27:53	01:45:50	04:56:43
224	173	34	Luis Diego Sancho Morera	1385	M30-34	CRI	00:39:51	02:34:23	01:36:53	04:56:45
225	174	35	Abhinav Sharma	1389	M30-34	USA	00:35:30	02:32:51	01:42:39	04:56:47
232	180	36	Billy Fletcher	267	M30-34	USA	00:34:20	02:36:38	01:42:23	04:57:57
240	188	37	Zachary Cepak	1220	M30-34	USA	00:38:40	02:30:06	01:47:31	04:59:52
242	189	38	Christian Sande	483	M30-34	USA	00:36:51	02:22:13	01:54:31	05:00:09
249	194	39	Serge Coudert	1234	M30-34	FL	00:39:15	02:33:43	01:43:42	05:01:35
250	195	40	Michael Unterkircher	1417	M30-34	USA	00:39:11	02:41:36	01:34:10	05:01:48
257	200	41	Bryan Kelley	1300	M30-34	USA	00:36:05	02:40:44	01:38:15	05:02:42