Joe Sprange -
Ironman 70.3 Texas 2019
Quick facts
159/119/29Alle/Geschlecht/AK
M35-39Altersklasse
1840Startnummer
AUSNationalität
33:09 | 2:22:54 | 1:44:52 | 4:45:43 |
Vergleiche Joe Sprange mit anderen Athleten!
1840 Sprange
500 Brinkman ×
1818 Savill ×
1767 Menasse ×
1728 Hubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -00:27 (26.) ● | -01:21 (117.) ● | -01:22 (156.) ● |
Wechsel | 00:35:34 | 00:02:25 | - | -00:22 (24.) ● | -00:31 (104.) ● | -00:26 (146.) ● | |
Radfahren | 24.7 km | 01:14:42 | 00:39:08 | 37.87 km/h | +01:32 (37.) ● | +00:27 (152.) ● | +00:04 (188.) ● |
Radfahren | 45.1 km | 01:47:01 | 00:32:19 | 37.88 km/h | -01:15 (21.) ● | -01:43 (80.) ● | -01:48 (102.) ● |
Radfahren | 66 km | 02:20:08 | 00:33:07 | 37.87 km/h | -01:30 (17.) ● | -02:01 (73.) ● | -02:07 (93.) ● |
Radfahren | 90.2 km | 02:58:28 | 00:38:20 | 37.88 km/h | -01:41 (18.) ● | -02:15 (77.) ● | -02:23 (97.) ● |
Radfahren | 90.2 km | 02:58:28 | 02:22:54 | 37.87 km/h | -02:54 (22.) ● | -05:32 (86.) ● | -06:14 (107.) ● |
Wechsel | 03:00:51 | 00:02:23 | - | +00:18 (45.) ● | +00:15 (213.) ● | +00:19 (291.) ● | |
Laufen | 1.6 km | 03:05:03 | 00:04:12 | 02:37 min/km | -00:16 (15.) ● | -00:19 (81.) ● | -00:18 (115.) ● |
Laufen | 3.5 km | 03:13:16 | 00:08:13 | 04:19 min/km | -00:23 (18.) ● | -00:32 (86.) ● | -00:31 (119.) ● |
Laufen | 4.7 km | 03:18:13 | 00:04:57 | 04:07 min/km | +00:03 (33.) ● | -00:04 (153.) ● | -00:02 (200.) ● |
Laufen | 7.6 km | 03:31:58 | 00:13:45 | 04:44 min/km | -00:17 (20.) ● | -00:37 (107.) ● | -00:35 (146.) ● |
Laufen | 8.7 km | 03:37:12 | 00:05:14 | 04:45 min/km | +00:22 (49.) ● | +00:15 (202.) ● | +00:16 (263.) ● |
Laufen | 10.7 km | 03:46:34 | 00:09:22 | 04:41 min/km | +00:25 (45.) ● | +00:12 (177.) ● | +00:13 (236.) ● |
Laufen | 11.9 km | 03:52:14 | 00:05:40 | 04:43 min/km | +00:34 (51.) ● | +00:28 (226.) ● | +00:29 (300.) ● |
Laufen | 14.8 km | 04:07:29 | 00:15:15 | 05:15 min/km | +00:44 (44.) ● | +00:20 (179.) ● | +00:23 (238.) ● |
Laufen | 15.9 km | 04:13:04 | 00:05:35 | 05:04 min/km | +00:33 (50.) ● | +00:25 (217.) ● | +00:26 (288.) ● |
Laufen | 17.8 km | 04:23:07 | 00:10:03 | 05:17 min/km | +00:44 (46.) ● | +00:32 (202.) ● | +00:34 (265.) ● |
Laufen | 19 km | 04:29:04 | 00:05:57 | 04:57 min/km | +00:46 (52.) ● | +00:35 (229.) ● | +00:37 (306.) ● |
Laufen | 22 km | 04:45:43 | 00:16:39 | 05:33 min/km | +01:51 (50.) ● | +01:24 (225.) ● | +01:27 (298.) ● |
Laufen | 22 km | 04:45:43 | 01:44:52 | 04:46 min/km | +05:06 (45.) ● | +02:39 (179.) ● | +02:59 (240.) ● |
Total | 114.1 km | 04:45:43 | 04:45:43 | 23.96 km/h | +01:41 (29.) ● | -04:30 (119.) ● | -04:44 (159.) ● |