Joe Sprange -
Ironman 70.3 Texas 2019

Quick facts

159/119/29All/Gender/AG

M35-39Age group

1840Bib number

AUSNationality


33:09	2:22:54	1:44:52	4:45:43

Compare Joe Sprange with other athletes!

1840 Sprange

500 Brinkman ×

1818 Savill ×

1767 Menasse ×

1728 Hubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-00:27 (26.) ●	-01:21 (117.) ●	-01:22 (156.) ●
Transition		00:35:34	00:02:25	-	-00:22 (24.) ●	-00:31 (104.) ●	-00:26 (146.) ●
Bike	24.7 km	01:14:42	00:39:08	37.87 km/h	+01:32 (37.) ●	+00:27 (152.) ●	+00:04 (188.) ●
Bike	45.1 km	01:47:01	00:32:19	37.88 km/h	-01:15 (21.) ●	-01:43 (80.) ●	-01:48 (102.) ●
Bike	66 km	02:20:08	00:33:07	37.87 km/h	-01:30 (17.) ●	-02:01 (73.) ●	-02:07 (93.) ●
Bike	90.2 km	02:58:28	00:38:20	37.88 km/h	-01:41 (18.) ●	-02:15 (77.) ●	-02:23 (97.) ●
Bike	90.2 km	02:58:28	02:22:54	37.87 km/h	-02:54 (22.) ●	-05:32 (86.) ●	-06:14 (107.) ●
Transition		03:00:51	00:02:23	-	+00:18 (45.) ●	+00:15 (213.) ●	+00:19 (291.) ●
Run	1.6 km	03:05:03	00:04:12	02:37 min/km	-00:16 (15.) ●	-00:19 (81.) ●	-00:18 (115.) ●
Run	3.5 km	03:13:16	00:08:13	04:19 min/km	-00:23 (18.) ●	-00:32 (86.) ●	-00:31 (119.) ●
Run	4.7 km	03:18:13	00:04:57	04:07 min/km	+00:03 (33.) ●	-00:04 (153.) ●	-00:02 (200.) ●
Run	7.6 km	03:31:58	00:13:45	04:44 min/km	-00:17 (20.) ●	-00:37 (107.) ●	-00:35 (146.) ●
Run	8.7 km	03:37:12	00:05:14	04:45 min/km	+00:22 (49.) ●	+00:15 (202.) ●	+00:16 (263.) ●
Run	10.7 km	03:46:34	00:09:22	04:41 min/km	+00:25 (45.) ●	+00:12 (177.) ●	+00:13 (236.) ●
Run	11.9 km	03:52:14	00:05:40	04:43 min/km	+00:34 (51.) ●	+00:28 (226.) ●	+00:29 (300.) ●
Run	14.8 km	04:07:29	00:15:15	05:15 min/km	+00:44 (44.) ●	+00:20 (179.) ●	+00:23 (238.) ●
Run	15.9 km	04:13:04	00:05:35	05:04 min/km	+00:33 (50.) ●	+00:25 (217.) ●	+00:26 (288.) ●
Run	17.8 km	04:23:07	00:10:03	05:17 min/km	+00:44 (46.) ●	+00:32 (202.) ●	+00:34 (265.) ●
Run	19 km	04:29:04	00:05:57	04:57 min/km	+00:46 (52.) ●	+00:35 (229.) ●	+00:37 (306.) ●
Run	22 km	04:45:43	00:16:39	05:33 min/km	+01:51 (50.) ●	+01:24 (225.) ●	+01:27 (298.) ●
Run	22 km	04:45:43	01:44:52	04:46 min/km	+05:06 (45.) ●	+02:39 (179.) ●	+02:59 (240.) ●
Total	114.1 km	04:45:43	04:45:43	23.96 km/h	+01:41 (29.) ●	-04:30 (119.) ●	-04:44 (159.) ●

Ovr	Gen	Div	Name	#	AG
123	89	24	Josh Peterson	1790	M35-39	USA	00:33:41	02:27:33	01:32:53	04:38:20
126	91	25	Mauricio Zambrano	309	M35-39	COL	00:32:49	02:20:26	01:41:48	04:38:46
129	94	26	Ronaldo Covre Bastos	285	M35-39	BRA	00:33:11	02:23:02	01:39:18	04:40:24
141	104	27	Taylor Brinkman	500	M35-39	USA	00:33:33	02:33:18	01:29:23	04:42:22
156	117	28	Jason Savill	1818	M35-39	USA	00:33:23	02:22:22	01:46:09	04:45:22
159	119	29	Joe Sprange	1840	M35-39	AUS	00:33:09	02:22:54	01:44:52	04:45:43
172	131	30	Daniel Menasse	1767	M35-39	MEX	00:33:12	02:29:18	01:38:36	04:47:38
180	138	31	Jarrett Hubert	1728	M35-39	USA	00:32:37	02:27:49	01:44:45	04:49:50
182	140	32	Doni Escoffie	287	M35-39	USA	00:36:13	02:28:01	01:41:39	04:50:14
183	141	33	Mark Reese	299	M35-39	USA	00:38:21	02:23:19	01:44:50	04:50:30