Jen Ingram -
Ironman 70.3 Texas 2019
Quick facts
295/65/8Alle/Geschlecht/AK
F40-44Altersklasse
463Startnummer
USANationalität
40:47 | 2:34:33 | 1:52:07 | 5:12:15 |
Vergleiche Jen Ingram mit anderen Athleten!
463 Ingram
151 Adams ×
1162 Persinger ×
154 Van Rensburg ×
462 Funk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +02:59 (8.) ● | +06:12 (72.) ● | +06:16 (343.) ● |
Wechsel | 00:43:22 | 00:02:35 | - | -00:33 (4.) ● | -00:04 (47.) ● | -00:16 (181.) ● | |
Radfahren | 24.7 km | 01:19:12 | 00:35:50 | 41.36 km/h | -06:05 (2.) ● | -04:38 (6.) ● | -03:14 (79.) ● |
Radfahren | 45.1 km | 01:56:10 | 00:36:58 | 33.11 km/h | +01:15 (13.) ● | +02:32 (77.) ● | +02:51 (329.) ● |
Radfahren | 66 km | 02:34:03 | 00:37:53 | 33.1 km/h | +01:18 (13.) ● | +02:22 (74.) ● | +02:39 (322.) ● |
Radfahren | 90.2 km | 03:17:55 | 00:43:52 | 33.1 km/h | +01:30 (13.) ● | +02:44 (74.) ● | +03:09 (322.) ● |
Radfahren | 90.2 km | 03:17:55 | 02:34:33 | 35.02 km/h | -02:02 (6.) ● | +03:00 (48.) ● | +05:25 (255.) ● |
Wechsel | 03:20:08 | 00:02:13 | - | +00:13 (11.) ● | +00:20 (71.) ● | +00:09 (267.) ● | |
Laufen | 1.6 km | 03:25:13 | 00:05:05 | 03:10 min/km | +00:16 (11.) ● | +00:38 (80.) ● | +00:35 (329.) ● |
Laufen | 3.5 km | 03:35:01 | 00:09:48 | 05:09 min/km | +00:25 (12.) ● | +01:02 (78.) ● | +01:04 (327.) ● |
Laufen | 4.7 km | 03:40:31 | 00:05:30 | 04:34 min/km | +00:12 (10.) ● | +00:33 (76.) ● | +00:31 (314.) ● |
Laufen | 7.6 km | 03:56:29 | 00:15:58 | 05:30 min/km | +00:44 (10.) ● | +01:40 (77.) ● | +01:38 (317.) ● |
Laufen | 8.7 km | 04:01:50 | 00:05:21 | 04:51 min/km | +00:04 (8.) ● | +00:24 (67.) ● | +00:23 (288.) ● |
Laufen | 10.7 km | 04:11:50 | 00:10:00 | 05:00 min/km | +00:19 (9.) ● | +00:51 (71.) ● | +00:51 (307.) ● |
Laufen | 11.9 km | 04:17:36 | 00:05:46 | 04:48 min/km | +00:16 (10.) ● | +00:36 (74.) ● | +00:35 (310.) ● |
Laufen | 14.8 km | 04:33:49 | 00:16:13 | 05:35 min/km | +00:27 (8.) ● | +01:24 (71.) ● | +01:21 (300.) ● |
Laufen | 15.9 km | 04:39:22 | 00:05:33 | 05:02 min/km | +00:07 (8.) ● | +00:25 (66.) ● | +00:24 (278.) ● |
Laufen | 17.8 km | 04:49:36 | 00:10:14 | 05:23 min/km | +00:18 (9.) ● | +00:48 (67.) ● | +00:45 (284.) ● |
Laufen | 19 km | 04:55:32 | 00:05:56 | 04:56 min/km | +00:21 (11.) ● | +00:39 (74.) ● | +00:36 (303.) ● |
Laufen | 22 km | 05:12:15 | 00:16:43 | 05:34 min/km | +00:51 (10.) ● | +01:37 (72.) ● | +01:31 (300.) ● |
Laufen | 22 km | 05:12:15 | 01:52:07 | 05:05 min/km | +04:20 (9.) ● | +10:37 (73.) ● | +10:14 (306.) ● |
Total | 114.1 km | 05:12:15 | 05:12:15 | 21.92 km/h | +04:57 (8.) ● | +20:05 (65.) ● | +21:48 (295.) ● |