Jen Ingram -
Ironman 70.3 Texas 2019

Quick facts

295/65/8All/Gender/AG

F40-44Age group

463Bib number

USANationality


40:47	2:34:33	1:52:07	5:12:15

Compare Jen Ingram with other athletes!

463 Ingram

151 Adams ×

1162 Persinger ×

154 Van Rensburg ×

462 Funk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	+02:59 (8.) ●	+06:12 (72.) ●	+06:16 (343.) ●
Transition		00:43:22	00:02:35	-	-00:33 (4.) ●	-00:04 (47.) ●	-00:16 (181.) ●
Bike	24.7 km	01:19:12	00:35:50	41.36 km/h	-06:05 (2.) ●	-04:38 (6.) ●	-03:14 (79.) ●
Bike	45.1 km	01:56:10	00:36:58	33.11 km/h	+01:15 (13.) ●	+02:32 (77.) ●	+02:51 (329.) ●
Bike	66 km	02:34:03	00:37:53	33.1 km/h	+01:18 (13.) ●	+02:22 (74.) ●	+02:39 (322.) ●
Bike	90.2 km	03:17:55	00:43:52	33.1 km/h	+01:30 (13.) ●	+02:44 (74.) ●	+03:09 (322.) ●
Bike	90.2 km	03:17:55	02:34:33	35.02 km/h	-02:02 (6.) ●	+03:00 (48.) ●	+05:25 (255.) ●
Transition		03:20:08	00:02:13	-	+00:13 (11.) ●	+00:20 (71.) ●	+00:09 (267.) ●
Run	1.6 km	03:25:13	00:05:05	03:10 min/km	+00:16 (11.) ●	+00:38 (80.) ●	+00:35 (329.) ●
Run	3.5 km	03:35:01	00:09:48	05:09 min/km	+00:25 (12.) ●	+01:02 (78.) ●	+01:04 (327.) ●
Run	4.7 km	03:40:31	00:05:30	04:34 min/km	+00:12 (10.) ●	+00:33 (76.) ●	+00:31 (314.) ●
Run	7.6 km	03:56:29	00:15:58	05:30 min/km	+00:44 (10.) ●	+01:40 (77.) ●	+01:38 (317.) ●
Run	8.7 km	04:01:50	00:05:21	04:51 min/km	+00:04 (8.) ●	+00:24 (67.) ●	+00:23 (288.) ●
Run	10.7 km	04:11:50	00:10:00	05:00 min/km	+00:19 (9.) ●	+00:51 (71.) ●	+00:51 (307.) ●
Run	11.9 km	04:17:36	00:05:46	04:48 min/km	+00:16 (10.) ●	+00:36 (74.) ●	+00:35 (310.) ●
Run	14.8 km	04:33:49	00:16:13	05:35 min/km	+00:27 (8.) ●	+01:24 (71.) ●	+01:21 (300.) ●
Run	15.9 km	04:39:22	00:05:33	05:02 min/km	+00:07 (8.) ●	+00:25 (66.) ●	+00:24 (278.) ●
Run	17.8 km	04:49:36	00:10:14	05:23 min/km	+00:18 (9.) ●	+00:48 (67.) ●	+00:45 (284.) ●
Run	19 km	04:55:32	00:05:56	04:56 min/km	+00:21 (11.) ●	+00:39 (74.) ●	+00:36 (303.) ●
Run	22 km	05:12:15	00:16:43	05:34 min/km	+00:51 (10.) ●	+01:37 (72.) ●	+01:31 (300.) ●
Run	22 km	05:12:15	01:52:07	05:05 min/km	+04:20 (9.) ●	+10:37 (73.) ●	+10:14 (306.) ●
Total	114.1 km	05:12:15	05:12:15	21.92 km/h	+04:57 (8.) ●	+20:05 (65.) ●	+21:48 (295.) ●

Ovr	Gen	Div	Name	#	AG
89	23	1	Sharon Styles	263	F40-44	CAN	00:31:08	02:24:02	01:33:03	04:31:57
200	42	2	Brandi Swicegood	153	F40-44	USA	00:33:36	02:31:02	01:43:37	04:52:40
216	46	3	Christina Edwards	152	F40-44	USA	00:35:26	02:28:36	01:43:23	04:55:13
222	48	4	Michelle Bentley	1096	F40-44	USA	00:35:46	02:33:07	01:43:01	04:56:35
229	49	5	Idalmis Pedrero	1161	F40-44	USA	00:31:08	02:42:57	01:39:25	04:57:42
277	60	6	Nicole Adams	151	F40-44	USA	00:35:36	02:42:17	01:44:28	05:07:15
288	61	7	Nicole Persinger	1162	F40-44	CAN	00:41:08	02:32:11	01:52:52	05:11:03
295	65	8	Jen Ingram	463	F40-44	USA	00:40:47	02:34:33	01:52:07	05:12:15
326	74	9	Deirdre Van Rensburg	154	F40-44	USA	00:41:10	02:42:23	01:50:17	05:18:54
330	75	10	Laurie Funk	462	F40-44	USA	00:43:14	02:39:54	01:50:27	05:19:22