Fredrik Forsberg -
Ironman South Africa 2019

Quick facts

336/291/53Alle/Geschlecht/AK

M40-44Altersklasse

1118Startnummer

SwedenNationalität


35:10	5:45:57	4:12:02	10:41:40

Vergleiche Fredrik Forsberg mit anderen Athleten!

1118 Forsberg

1071 Calderwood ×

173 Al-Adhamy ×

1191 Muller ×

252 Jonas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:10	00:35:10	02:11 min/100m	-07:04 (40.) ●	-06:05 (266.) ●	-06:31 (295.) ●
Wechsel		00:39:08	00:03:58	-	-03:28 (40.) ●	-03:13 (216.) ●	-03:18 (250.) ●
Radfahren	0.1 km	00:39:45	00:00:37	9.73 km/h	-00:10 (26.) ●	-00:09 (178.) ●	-00:10 (192.) ●
Radfahren	29 km	01:28:17	00:48:32	35.73 km/h	-06:59 (31.) ●	-06:54 (150.) ●	-07:35 (159.) ●
Radfahren	51 km	02:03:14	00:34:57	37.77 km/h	-05:08 (34.) ●	-05:08 (140.) ●	-05:43 (150.) ●
Radfahren	73 km	02:52:43	00:49:29	26.68 km/h	-02:28 (98.) ●	-02:21 (550.) ●	-03:14 (611.) ●
Radfahren	90.2 km	03:24:21	00:31:38	32.62 km/h	-05:11 (48.) ●	-05:03 (243.) ●	-05:45 (261.) ●
Radfahren	118 km	04:15:48	00:51:27	32.42 km/h	-08:01 (45.) ●	-07:56 (264.) ●	-08:44 (297.) ●
Radfahren	141 km	04:52:45	00:36:57	37.35 km/h	-05:01 (52.) ●	-05:12 (255.) ●	-05:39 (284.) ●
Radfahren	162 km	05:45:21	00:52:36	23.95 km/h	-08:58 (48.) ●	-09:03 (252.) ●	-09:53 (286.) ●
Radfahren	180.2 km	06:25:05	00:39:44	27.48 km/h	-05:50 (69.) ●	-05:51 (322.) ●	-06:30 (366.) ●
Radfahren	180.2 km	06:25:05	05:45:57	31.25 km/h	-47:46 (49.) ●	-47:37 (243.) ●	-53:13 (269.) ●
Wechsel		06:29:38	00:04:33	-	-03:38 (49.) ●	-03:29 (250.) ●	-03:39 (294.) ●
Laufen	0.1 km	06:30:32	00:00:54	09:00 min/km	-00:17 (29.) ●	-00:17 (169.) ●	-00:18 (186.) ●
Laufen	2.6 km	06:41:56	00:11:24	04:33 min/km	-02:59 (25.) ●	-03:07 (145.) ●	-03:16 (159.) ●
Laufen	5.2 km	06:54:03	00:12:07	04:39 min/km	-02:46 (34.) ●	-02:49 (183.) ●	-02:54 (209.) ●
Laufen	7.9 km	07:10:08	00:16:05	05:57 min/km	+00:17 (158.) ●	+00:15 (777.) ●	+00:10 (933.) ●
Laufen	10.5 km	07:23:01	00:12:53	04:57 min/km	-04:46 (11.) ●	-04:46 (79.) ●	-04:52 (86.) ●
Laufen	13.1 km	07:34:54	00:11:53	04:34 min/km	-04:06 (23.) ●	-04:00 (129.) ●	-04:08 (143.) ●
Laufen	15.7 km	07:47:16	00:12:22	04:45 min/km	-03:48 (24.) ●	-03:44 (146.) ●	-03:49 (166.) ●
Laufen	18.4 km	08:02:12	00:14:56	05:31 min/km	-01:59 (76.) ●	-01:54 (431.) ●	-01:56 (519.) ●
Laufen	21.1 km	08:20:07	00:17:55	06:38 min/km	-01:04 (119.) ●	-01:02 (594.) ●	-01:07 (714.) ●
Laufen	23.6 km	08:35:53	00:15:46	06:18 min/km	-01:33 (104.) ●	-01:28 (532.) ●	-01:31 (640.) ●
Laufen	26.2 km	08:52:03	00:16:10	06:13 min/km	-01:15 (110.) ●	-01:15 (542.) ●	-01:16 (661.) ●
Laufen	28.9 km	09:08:23	00:16:20	06:02 min/km	-01:36 (92.) ●	-01:36 (502.) ●	-01:36 (608.) ●
Laufen	31.6 km	09:31:11	00:22:48	08:26 min/km	+02:51 (209.) ●	+02:47 (1012.) ●	+02:45 (1242.) ●
Laufen	34.1 km	09:48:31	00:17:20	06:56 min/km	-00:44 (131.) ●	-00:41 (654.) ●	-00:43 (787.) ●
Laufen	36.7 km	10:05:53	00:17:22	06:40 min/km	-00:40 (124.) ●	-00:39 (648.) ●	-00:43 (780.) ●
Laufen	39.4 km	10:23:52	00:17:59	06:39 min/km	-00:23 (146.) ●	-00:21 (727.) ●	-00:24 (875.) ●
Laufen	42.2 km	10:41:40	00:17:48	06:21 min/km	-01:45 (96.) ●	-01:43 (553.) ●	-01:46 (667.) ●
Laufen	42.2 km	10:41:40	04:12:02	05:58 min/km	-26:33 (85.) ●	-26:20 (452.) ●	-27:24 (545.) ●
Total	224 km	10:41:40	10:41:40	20.95 km/h	-01:28:29 (53.) ●	-01:26:44 (291.) ●	-01:34:05 (336.) ●

Ges	Sex	Ak	Name	#	AK
305	267	48	Colin Timmis	595	M40-44	South Africa	00:42:03	05:50:37	03:49:33	10:33:58
315	277	49	Ryan Mitchell	1185	M40-44	South Africa	00:37:16	06:15:44	03:34:12	10:37:55
324	282	50	Alejandro Santana Angulo	315	M40-44	Spain	00:35:07	06:03:58	03:39:44	10:39:36
326	284	51	Angus Calderwood	1071	M40-44	South Africa	00:33:42	05:52:55	04:02:15	10:40:17
332	288	52	Osama Al-Adhamy	173	M40-44	Iraq	00:34:59	05:54:10	04:00:18	10:41:09
336	291	53	Fredrik Forsberg	1118	M40-44	Sweden	00:35:10	05:45:57	04:12:02	10:41:40
337	292	54	Paul Muller	1191	M40-44	South Africa	00:32:57	05:55:58	04:05:36	10:41:49
339	294	55	Pieter Jonas	252	M40-44	South Africa	00:38:11	06:02:01	03:51:15	10:42:25
361	310	56	Gary Cummings	1084	M40-44	United Kingdom	00:34:28	06:13:37	03:46:39	10:46:15
362	311	57	Joost Kessels	1159	M40-44	Netherlands	00:36:20	05:39:13	04:21:13	10:46:20