Fredrik Forsberg -
Ironman South Africa 2019

  Quick facts

336/291/53All/Gender/AG

M40-44Age group

1118Bib number

SwedenNationality

35:105:45:574:12:02 10:41:40

  Compare Fredrik Forsberg with other athletes!

1118 Forsberg
1071 Calderwood × 
173 Al-Adhamy × 
1191 Muller × 
252 Jonas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:35:10 00:35:1002:11 min/100m-07:04 (40.) -06:05 (266.) -06:31 (295.)
Transition 00:39:08 00:03:58 - -03:28 (40.) -03:13 (216.) -03:18 (250.)
Bike0.1 km 00:39:45 00:00:379.73 km/h-00:10 (26.) -00:09 (178.) -00:10 (192.)
Bike29 km 01:28:17 00:48:3235.73 km/h-06:59 (31.) -06:54 (150.) -07:35 (159.)
Bike51 km 02:03:14 00:34:5737.77 km/h-05:08 (34.) -05:08 (140.) -05:43 (150.)
Bike73 km 02:52:43 00:49:2926.68 km/h-02:28 (98.) -02:21 (550.) -03:14 (611.)
Bike90.2 km 03:24:21 00:31:3832.62 km/h-05:11 (48.) -05:03 (243.) -05:45 (261.)
Bike118 km 04:15:48 00:51:2732.42 km/h-08:01 (45.) -07:56 (264.) -08:44 (297.)
Bike141 km 04:52:45 00:36:5737.35 km/h-05:01 (52.) -05:12 (255.) -05:39 (284.)
Bike162 km 05:45:21 00:52:3623.95 km/h-08:58 (48.) -09:03 (252.) -09:53 (286.)
Bike180.2 km 06:25:05 00:39:4427.48 km/h-05:50 (69.) -05:51 (322.) -06:30 (366.)
Bike180.2 km 06:25:05 05:45:5731.25 km/h-47:46 (49.) -47:37 (243.) -53:13 (269.)
Transition 06:29:38 00:04:33 - -03:38 (49.) -03:29 (250.) -03:39 (294.)
Run0.1 km 06:30:32 00:00:5409:00 min/km-00:17 (29.) -00:17 (169.) -00:18 (186.)
Run2.6 km 06:41:56 00:11:2404:33 min/km-02:59 (25.) -03:07 (145.) -03:16 (159.)
Run5.2 km 06:54:03 00:12:0704:39 min/km-02:46 (34.) -02:49 (183.) -02:54 (209.)
Run7.9 km 07:10:08 00:16:0505:57 min/km+00:17 (158.) +00:15 (777.) +00:10 (933.)
Run10.5 km 07:23:01 00:12:5304:57 min/km-04:46 (11.) -04:46 (79.) -04:52 (86.)
Run13.1 km 07:34:54 00:11:5304:34 min/km-04:06 (23.) -04:00 (129.) -04:08 (143.)
Run15.7 km 07:47:16 00:12:2204:45 min/km-03:48 (24.) -03:44 (146.) -03:49 (166.)
Run18.4 km 08:02:12 00:14:5605:31 min/km-01:59 (76.) -01:54 (431.) -01:56 (519.)
Run21.1 km 08:20:07 00:17:5506:38 min/km-01:04 (119.) -01:02 (594.) -01:07 (714.)
Run23.6 km 08:35:53 00:15:4606:18 min/km-01:33 (104.) -01:28 (532.) -01:31 (640.)
Run26.2 km 08:52:03 00:16:1006:13 min/km-01:15 (110.) -01:15 (542.) -01:16 (661.)
Run28.9 km 09:08:23 00:16:2006:02 min/km-01:36 (92.) -01:36 (502.) -01:36 (608.)
Run31.6 km 09:31:11 00:22:4808:26 min/km+02:51 (209.) +02:47 (1012.) +02:45 (1242.)
Run34.1 km 09:48:31 00:17:2006:56 min/km-00:44 (131.) -00:41 (654.) -00:43 (787.)
Run36.7 km 10:05:53 00:17:2206:40 min/km-00:40 (124.) -00:39 (648.) -00:43 (780.)
Run39.4 km 10:23:52 00:17:5906:39 min/km-00:23 (146.) -00:21 (727.) -00:24 (875.)
Run42.2 km 10:41:40 00:17:4806:21 min/km-01:45 (96.) -01:43 (553.) -01:46 (667.)
Run42.2 km 10:41:40 04:12:0205:58 min/km-26:33 (85.) -26:20 (452.) -27:24 (545.)
Total 224 km 10:41:40 10:41:4020.95 km/h-01:28:29 (53.) -01:26:44 (291.) -01:34:05 (336.)

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