Hank Heukelman -
Ironman South Africa 2019

Quick facts

892/772/154Alle/Geschlecht/AK

M40-44Altersklasse

1147Startnummer

South AfricaNationalität


49:42	6:31:05	4:39:53	12:19:16

Vergleiche Hank Heukelman mit anderen Athleten!

1147 Heukelman

1060 Boshoff ×

409 Gomes ×

1246 Townsend ×

520 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:49:42	00:49:42	03:06 min/100m	+07:28 (229.) ●	+08:27 (1194.) ●	+08:01 (1461.) ●
Wechsel		01:00:01	00:10:19	-	+02:53 (229.) ●	+03:08 (1134.) ●	+03:03 (1392.) ●
Radfahren	0.1 km	01:01:01	00:01:00	6 km/h	+00:13 (250.) ●	+00:14 (1274.) ●	+00:13 (1557.) ●
Radfahren	29 km	01:56:06	00:55:05	31.48 km/h	-00:26 (128.) ●	-00:21 (657.) ●	-01:02 (732.) ●
Radfahren	51 km	02:35:28	00:39:22	33.53 km/h	-00:43 (123.) ●	-00:43 (618.) ●	-01:18 (673.) ●
Radfahren	73 km	03:28:05	00:52:37	25.09 km/h	+00:40 (152.) ●	+00:47 (789.) ●	-00:06 (883.) ●
Radfahren	90.2 km	04:05:13	00:37:08	27.79 km/h	+00:19 (152.) ●	+00:27 (796.) ●	-00:15 (888.) ●
Radfahren	118 km	05:01:13	00:56:00	29.79 km/h	-03:28 (101.) ●	-03:23 (534.) ●	-04:11 (607.) ●
Radfahren	141 km	05:42:47	00:41:34	33.2 km/h	-00:24 (131.) ●	-00:35 (713.) ●	-01:02 (807.) ●
Radfahren	162 km	06:43:18	01:00:31	20.82 km/h	-01:03 (127.) ●	-01:08 (675.) ●	-01:58 (770.) ●
Radfahren	180.2 km	07:31:06	00:47:48	22.85 km/h	+02:14 (165.) ●	+02:13 (851.) ●	+01:34 (983.) ●
Radfahren	180.2 km	07:31:06	06:31:05	27.65 km/h	-02:38 (133.) ●	-02:29 (695.) ●	-08:05 (782.) ●
Wechsel		07:39:23	00:08:17	-	+00:06 (160.) ●	+00:15 (803.) ●	+00:05 (951.) ●
Laufen	0.1 km	07:40:38	00:01:15	12:30 min/km	+00:04 (198.) ●	+00:04 (936.) ●	+00:03 (1106.) ●
Laufen	2.6 km	07:55:26	00:14:48	05:55 min/km	+00:25 (173.) ●	+00:17 (836.) ●	+00:08 (994.) ●
Laufen	5.2 km	08:12:37	00:17:11	06:36 min/km	+02:18 (224.) ●	+02:15 (1090.) ●	+02:10 (1334.) ●
Laufen	7.9 km	08:31:50	00:19:13	07:07 min/km	+03:25 (234.) ●	+03:23 (1156.) ●	+03:18 (1428.) ●
Laufen	10.5 km	08:50:53	00:19:03	07:19 min/km	+01:24 (189.) ●	+01:24 (936.) ●	+01:18 (1133.) ●
Laufen	13.1 km	09:04:18	00:13:25	05:09 min/km	-02:34 (56.) ●	-02:28 (320.) ●	-02:36 (366.) ●
Laufen	15.7 km	09:18:14	00:13:56	05:21 min/km	-02:14 (63.) ●	-02:10 (364.) ●	-02:15 (429.) ●
Laufen	18.4 km	09:33:00	00:14:46	05:28 min/km	-02:09 (71.) ●	-02:04 (405.) ●	-02:06 (488.) ●
Laufen	21.1 km	09:49:16	00:16:16	06:01 min/km	-02:43 (64.) ●	-02:41 (363.) ●	-02:46 (435.) ●
Laufen	23.6 km	10:03:34	00:14:18	05:43 min/km	-03:01 (52.) ●	-02:56 (311.) ●	-02:59 (376.) ●
Laufen	26.2 km	10:19:15	00:15:41	06:01 min/km	-01:44 (96.) ●	-01:44 (476.) ●	-01:45 (582.) ●
Laufen	28.9 km	10:35:59	00:16:44	06:11 min/km	-01:12 (109.) ●	-01:12 (555.) ●	-01:12 (664.) ●
Laufen	31.6 km	10:54:48	00:18:49	06:58 min/km	-01:08 (117.) ●	-01:12 (579.) ●	-01:14 (698.) ●
Laufen	34.1 km	11:11:15	00:16:27	06:34 min/km	-01:37 (102.) ●	-01:34 (525.) ●	-01:36 (636.) ●
Laufen	36.7 km	11:29:30	00:18:15	07:01 min/km	+00:13 (153.) ●	+00:14 (762.) ●	+00:10 (922.) ●
Laufen	39.4 km	11:54:13	00:24:43	09:09 min/km	+06:21 (245.) ●	+06:23 (1236.) ●	+06:20 (1532.) ●
Laufen	42.2 km	12:19:16	00:25:03	08:56 min/km	+05:30 (237.) ●	+05:32 (1185.) ●	+05:29 (1464.) ●
Laufen	42.2 km	12:19:16	04:39:53	06:37 min/km	+01:18 (147.) ●	+01:31 (744.) ●	+00:27 (887.) ●
Total	224 km	12:19:16	12:19:16	18.18 km/h	+09:07 (154.) ●	+10:52 (772.) ●	+03:31 (892.) ●

Ges	Sex	Ak	Name	#	AK
873	754	149	Shane Rimmell	1220	M40-44	South Africa	00:44:19	06:35:23	04:29:22	12:15:26
876	757	150	Jaco Minnaar	1184	M40-44	South Africa	00:38:34	06:35:21	04:42:25	12:16:03
885	765	151	Nikhil Kanodia	1157	M40-44	India	00:40:38	06:49:22	04:31:00	12:18:29
887	767	152	Ernst Boshoff	1060	M40-44	South Africa	00:40:32	06:25:00	04:44:30	12:18:30
891	771	153	Sean Gomes	409	M40-44	South Africa	00:39:44	06:41:08	04:46:18	12:19:05
892	772	154	Hank Heukelman	1147	M40-44	South Africa	00:49:42	06:31:05	04:39:53	12:19:16
897	775	155	Jason Townsend	1246	M40-44	South Africa	00:41:02	06:55:07	04:30:23	12:20:31
900	777	156	Donald Clarke	520	M40-44	South Africa	00:40:28	06:47:49	04:36:18	12:21:25
901	778	157	Gerhardus Johannes Stephanus Greeff	413	M40-44	South Africa	00:45:42	06:49:28	04:29:30	12:21:39
912	787	158	Richard Downing	394	M40-44	South Africa	00:45:54	07:13:52	04:05:02	12:23:04