Hank Heukelman -
Ironman South Africa 2019
Quick facts
892/772/154All/Gender/AG
M40-44Age group
1147Bib number
South AfricaNationality
| 49:42 | 6:31:05 | 4:39:53 | 12:19:16 |
Compare Hank Heukelman with other athletes!
1147 Heukelman
1060 Boshoff ×
409 Gomes ×
1246 Townsend ×
520 Clarke ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:49:42 | 00:49:42 | 03:06 min/100m | +07:28 (229.) ● | +08:27 (1194.) ● | +08:01 (1461.) ● |
| Transition | 01:00:01 | 00:10:19 | - | +02:53 (229.) ● | +03:08 (1134.) ● | +03:03 (1392.) ● | |
| Bike | 0.1 km | 01:01:01 | 00:01:00 | 6 km/h | +00:13 (250.) ● | +00:14 (1274.) ● | +00:13 (1557.) ● |
| Bike | 29 km | 01:56:06 | 00:55:05 | 31.48 km/h | -00:26 (128.) ● | -00:21 (657.) ● | -01:02 (732.) ● |
| Bike | 51 km | 02:35:28 | 00:39:22 | 33.53 km/h | -00:43 (123.) ● | -00:43 (618.) ● | -01:18 (673.) ● |
| Bike | 73 km | 03:28:05 | 00:52:37 | 25.09 km/h | +00:40 (152.) ● | +00:47 (789.) ● | -00:06 (883.) ● |
| Bike | 90.2 km | 04:05:13 | 00:37:08 | 27.79 km/h | +00:19 (152.) ● | +00:27 (796.) ● | -00:15 (888.) ● |
| Bike | 118 km | 05:01:13 | 00:56:00 | 29.79 km/h | -03:28 (101.) ● | -03:23 (534.) ● | -04:11 (607.) ● |
| Bike | 141 km | 05:42:47 | 00:41:34 | 33.2 km/h | -00:24 (131.) ● | -00:35 (713.) ● | -01:02 (807.) ● |
| Bike | 162 km | 06:43:18 | 01:00:31 | 20.82 km/h | -01:03 (127.) ● | -01:08 (675.) ● | -01:58 (770.) ● |
| Bike | 180.2 km | 07:31:06 | 00:47:48 | 22.85 km/h | +02:14 (165.) ● | +02:13 (851.) ● | +01:34 (983.) ● |
| Bike | 180.2 km | 07:31:06 | 06:31:05 | 27.65 km/h | -02:38 (133.) ● | -02:29 (695.) ● | -08:05 (782.) ● |
| Transition | 07:39:23 | 00:08:17 | - | +00:06 (160.) ● | +00:15 (803.) ● | +00:05 (951.) ● | |
| Run | 0.1 km | 07:40:38 | 00:01:15 | 12:30 min/km | +00:04 (198.) ● | +00:04 (936.) ● | +00:03 (1106.) ● |
| Run | 2.6 km | 07:55:26 | 00:14:48 | 05:55 min/km | +00:25 (173.) ● | +00:17 (836.) ● | +00:08 (994.) ● |
| Run | 5.2 km | 08:12:37 | 00:17:11 | 06:36 min/km | +02:18 (224.) ● | +02:15 (1090.) ● | +02:10 (1334.) ● |
| Run | 7.9 km | 08:31:50 | 00:19:13 | 07:07 min/km | +03:25 (234.) ● | +03:23 (1156.) ● | +03:18 (1428.) ● |
| Run | 10.5 km | 08:50:53 | 00:19:03 | 07:19 min/km | +01:24 (189.) ● | +01:24 (936.) ● | +01:18 (1133.) ● |
| Run | 13.1 km | 09:04:18 | 00:13:25 | 05:09 min/km | -02:34 (56.) ● | -02:28 (320.) ● | -02:36 (366.) ● |
| Run | 15.7 km | 09:18:14 | 00:13:56 | 05:21 min/km | -02:14 (63.) ● | -02:10 (364.) ● | -02:15 (429.) ● |
| Run | 18.4 km | 09:33:00 | 00:14:46 | 05:28 min/km | -02:09 (71.) ● | -02:04 (405.) ● | -02:06 (488.) ● |
| Run | 21.1 km | 09:49:16 | 00:16:16 | 06:01 min/km | -02:43 (64.) ● | -02:41 (363.) ● | -02:46 (435.) ● |
| Run | 23.6 km | 10:03:34 | 00:14:18 | 05:43 min/km | -03:01 (52.) ● | -02:56 (311.) ● | -02:59 (376.) ● |
| Run | 26.2 km | 10:19:15 | 00:15:41 | 06:01 min/km | -01:44 (96.) ● | -01:44 (476.) ● | -01:45 (582.) ● |
| Run | 28.9 km | 10:35:59 | 00:16:44 | 06:11 min/km | -01:12 (109.) ● | -01:12 (555.) ● | -01:12 (664.) ● |
| Run | 31.6 km | 10:54:48 | 00:18:49 | 06:58 min/km | -01:08 (117.) ● | -01:12 (579.) ● | -01:14 (698.) ● |
| Run | 34.1 km | 11:11:15 | 00:16:27 | 06:34 min/km | -01:37 (102.) ● | -01:34 (525.) ● | -01:36 (636.) ● |
| Run | 36.7 km | 11:29:30 | 00:18:15 | 07:01 min/km | +00:13 (153.) ● | +00:14 (762.) ● | +00:10 (922.) ● |
| Run | 39.4 km | 11:54:13 | 00:24:43 | 09:09 min/km | +06:21 (245.) ● | +06:23 (1236.) ● | +06:20 (1532.) ● |
| Run | 42.2 km | 12:19:16 | 00:25:03 | 08:56 min/km | +05:30 (237.) ● | +05:32 (1185.) ● | +05:29 (1464.) ● |
| Run | 42.2 km | 12:19:16 | 04:39:53 | 06:37 min/km | +01:18 (147.) ● | +01:31 (744.) ● | +00:27 (887.) ● |
| Total | 224 km | 12:19:16 | 12:19:16 | 18.18 km/h | +09:07 (154.) ● | +10:52 (772.) ● | +03:31 (892.) ● |
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